@charset "UTF-8";.injury-reminder-feed-error{margin:8px 12px;padding:10px 12px;color:#f3d5ca;background:#9a433038;border:1px solid rgba(221,131,104,.45);border-radius:9px;font-size:12px;line-height:1.4}.injury-reminder-feed-heading{padding:10px 14px 7px;color:hsl(var(--muted-foreground));font-size:10px;font-weight:700;letter-spacing:.11em;text-transform:uppercase}.injury-reminder-item{display:flex;width:100%;align-items:flex-start;gap:10px;border:0;border-top:1px solid rgba(154,179,161,.18);padding:12px 14px;color:hsl(var(--popover-foreground));background:transparent;text-align:left;cursor:pointer}.injury-reminder-item:hover{background:hsl(var(--accent));color:hsl(var(--accent-foreground))}.injury-reminder-item:disabled{cursor:wait;opacity:.68}.injury-reminder-item svg{flex:none;color:hsl(var(--primary));margin-top:2px}.injury-reminder-item span{min-width:0;white-space:normal;font-size:13px;line-height:1.4}.injury-reminder-item small{display:block;margin-top:3px;color:hsl(var(--muted-foreground));font-size:11px}.injury-review-card{scroll-margin-top:86px}.sp-injury-review-list{display:grid;gap:12px}.sp-injury-review-list .injury-review-card{padding:15px;border:1px solid rgba(155,181,159,.26);border-radius:12px;background:#26332d;color:#ecf1ec}.sp-injury-review-list .injury-review-card p{line-height:1.45}.sp-injury-review-list .injury-review-card small{color:#b4c3b7}.sp-injury-review-list .injury-review-fields{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin:12px 0}.sp-injury-review-list .injury-review-fields label{display:grid;gap:5px;font-size:12px}.sp-injury-review-list .injury-review-card textarea{width:100%;min-height:74px;margin:8px 0}.sp-injury-review-list .injury-review-notes{display:block;font-size:12px}.sp-injury-review-list .injury-review-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:8px}.sp-injury-review-list .injury-review-actions .programming-button{min-height:42px;flex:1 1 auto}.sp-injury-report-section{margin-top:14px}.sp-injury-report-section h2{margin:0 0 10px;font-size:17px}@media(max-width:480px){.sp-injury-review-list .injury-review-fields{grid-template-columns:1fr}.sp-injury-review-list .injury-review-actions .programming-button{min-height:44px}}:root{--gb-ink:#17211d;--gb-charcoal:#41474c;--gb-forest:#50575d;--gb-dark-border:#697076;--gb-dark-hover:#596168;--gb-dark-muted:#d1d5d7;--gb-dark-shadow:rgba(35,40,44,.24);--gb-lime:#9cdb27;--gb-paper:#f2f4ee;--gb-panel:#fbfcf8;--gb-line:#d9e1d6;--gb-muted:#6d7c72;--gb-orange:#c96d32}.assignment-filter{display:flex;gap:4px;padding:4px;width:-moz-max-content;width:max-content;max-width:100%;overflow-x:auto;border:1px solid var(--programming-border);border-radius:10px;background:var(--programming-surface)}.assignment-filter button{border:0;background:transparent;color:var(--programming-muted);font:inherit;font-size:12px;font-weight:700;padding:7px 10px;border-radius:7px;white-space:nowrap;cursor:pointer;transition:background .16s,color .16s,box-shadow .16s}.assignment-filter button:hover{background:#f1f5ec;color:var(--gb-ink)}.assignment-filter button.active{background:#eef5e3;color:var(--gb-ink);box-shadow:inset 0 -3px 0 var(--gb-lime)}.assignment-filter button:focus-visible{outline:2px solid var(--gb-lime);outline-offset:1px}.trainer-attribution{margin-top:5px;color:var(--programming-accent);font-size:12px;font-weight:600}.trainer-attribution.unassigned{color:var(--programming-muted)}.assignment-card{display:grid;grid-template-columns:minmax(0,1fr) minmax(180px,280px);gap:18px;align-items:center;margin-bottom:16px}.assignment-card p{margin:4px 0 0;color:var(--programming-muted);font-size:12px}.assignment-card .form-error{grid-column:1/-1}.block-trainer-select{min-width:160px;max-width:210px}.focused-trainer{display:grid;gap:5px;max-width:240px;margin-top:10px;font-size:11px;font-weight:700;color:var(--programming-muted)}.shift-extension-warning{grid-column:1/-1;display:grid;gap:3px;padding:9px 11px;border:1px solid #e9a7a0;border-radius:8px;background:#fff1ef;color:#8d3028;font-size:11px}.shift-extension-warning span{font-family:DM Mono,monospace}@media(max-width:700px){.assignment-card{grid-template-columns:1fr}.assignment-card .programming-input{width:100%}.block-trainer-select{max-width:100%;width:100%}}.programming-app{min-height:100dvh;background:var(--gb-paper);color:var(--gb-ink);font-family:var(--font-sans)}.programming-app *{box-sizing:border-box}.programming-app>[data-testid=top-header]{background:var(--gb-charcoal)!important;color:#fff;border-bottom:1px solid var(--gb-dark-border);box-shadow:0 2px 12px var(--gb-dark-shadow)}.programming-app>[data-testid=top-header] button{color:#dce7de}.programming-app>[data-testid=top-header] button:hover{color:#fff}.programming-shell{display:grid;grid-template-columns:230px minmax(0,1fr);min-height:100dvh;transition:grid-template-columns .22s ease}.programming-nav-hidden .programming-shell{grid-template-columns:0 minmax(0,1fr)}.programming-side{position:sticky;top:0;align-self:start;height:100dvh;z-index:30;min-width:0;overflow:hidden;background:var(--gb-charcoal);color:#fff;padding:22px 14px 18px;display:flex;flex-direction:column;gap:28px;border-right:1px solid var(--gb-dark-border);opacity:1;transform:translate(0);transition:opacity .18s ease,transform .22s ease}.programming-nav-hidden .programming-side{opacity:0;transform:translate(-100%);pointer-events:none;visibility:hidden}.programming-brand{display:flex;flex-direction:column;gap:5px;align-items:flex-start;padding:0 6px;font-weight:800;letter-spacing:-.04em;font-size:17px;overflow:hidden}.programming-brand img{width:160px;height:auto;display:block;flex:none}.programming-mark{display:none}.programming-nav{display:grid;gap:3px}.programming-nav a{color:#f4f5f4;text-decoration:none;padding:11px 12px;border-left:2px solid transparent;font-size:12px;font-weight:700;letter-spacing:.01em;transition:background .18s,color .18s,transform .18s,border-color .18s;display:flex;align-items:center;gap:9px}.programming-nav a:hover,.programming-nav a.active{color:#fff;background:var(--gb-dark-hover);border-color:var(--gb-lime);transform:translate(3px)}.programming-nav-group{position:relative;min-width:0}.programming-nav-group-trigger{width:100%;border:0;border-left:2px solid transparent;background:transparent;color:#f4f5f4;padding:11px 12px;font:inherit;font-size:12px;font-weight:700;letter-spacing:.01em;cursor:pointer;display:flex;align-items:center;gap:9px;text-align:left}.programming-nav-group-trigger span{flex:1}.programming-nav-group-trigger:hover,.programming-nav-group.active>.programming-nav-group-trigger{color:#fff;background:var(--gb-dark-hover);border-color:var(--gb-lime)}.programming-nav-chevron{transition:transform .18s ease}.programming-nav-group.open .programming-nav-chevron{transform:rotate(180deg)}.programming-nav-submenu{display:grid;gap:2px;padding:3px 0 3px 12px}.programming-nav-submenu a{font-size:12px;padding:9px 10px}.programming-nav-group-trigger:focus-visible{outline:2px solid #fff;outline-offset:-3px}.programming-side-foot{margin-top:auto;border-top:1px solid var(--gb-dark-border);padding:16px 7px 0;color:var(--gb-dark-muted);font-size:12px;line-height:1.55;letter-spacing:.02em}.programming-management-link{color:var(--gb-lime);text-decoration:none;display:inline-block;margin-bottom:10px;font-weight:800;letter-spacing:.02em;transition:color .18s,transform .18s}.programming-management-link:hover{color:#e2ff9a;transform:translate(2px)}@media(min-width:1024px){.programming-side-foot.programming-mobile-product-switch{display:none}}.programming-main{padding:82px clamp(16px,3.5vw,48px) 28px;max-width:none;width:100%;min-width:0;position:relative}.programming-mobile-topbar{display:none}.programming-breadcrumb{display:flex;gap:9px;align-items:center;color:#68766d;font-size:12px;font-weight:600;letter-spacing:.02em}.programming-breadcrumb b{color:#98a49b}.programming-breadcrumb strong{color:var(--gb-ink)}.programming-icon-button{display:grid;place-items:center;border:1px solid transparent;background:transparent;color:#64746a;border-radius:6px;cursor:pointer;padding:7px}.programming-icon-button:hover{background:#e8efe3;color:var(--gb-ink)}.programming-menu-trigger{display:none}.programming-desktop-toggle{position:fixed;top:11px;left:242px;z-index:25;height:34px;display:flex;align-items:center;gap:7px;border:1px solid rgba(255,255,255,.14);border-radius:7px;background:#ffffff14;color:#dce7de;padding:0 10px;font:700 10px Plus Jakarta Sans,sans-serif;cursor:pointer;transition:left .22s ease,background .18s ease}.programming-desktop-toggle:hover{background:#ffffff29;color:#fff}.programming-nav-hidden .programming-desktop-toggle{left:12px}.programming-header{display:flex;justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:26px}.programming-header.action-only{justify-content:flex-end;margin-bottom:12px}.programming-kicker{color:var(--gb-orange);font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase}.programming-title{font-size:clamp(27px,2.5vw,36px);line-height:1;letter-spacing:-.065em;margin:7px 0 8px;font-weight:800}.programming-subtitle{color:var(--gb-muted);font-size:12px;max-width:600px}.programming-card{background:var(--gb-panel);border:1px solid var(--gb-line);border-radius:12px;box-shadow:0 7px 22px #192d200e}.programming-stat{padding:17px;min-height:112px;position:relative;overflow:hidden}.programming-stat:after{content:"";position:absolute;right:-24px;bottom:-46px;width:112px;height:112px;border-radius:50%;background:#e4f5b9}.programming-stat strong{display:block;font-size:31px;letter-spacing:-.07em;position:relative;z-index:1}.programming-stat span{color:var(--gb-muted);font-size:12px;font-weight:600;letter-spacing:.02em;position:relative;z-index:1}.programming-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.programming-two{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(280px,1fr);gap:12px;margin-top:12px}.programming-panel{padding:18px}.programming-panel h2{margin:0 0 5px;font-size:15px;letter-spacing:-.04em}.programming-panel p{color:var(--gb-muted);font-size:11px;margin:0}.programming-list{margin-top:16px;display:grid;gap:4px}.programming-row{display:flex;align-items:center;justify-content:space-between;gap:11px;padding:11px 0;border-top:1px solid #e8ede5}.programming-row:first-child{border-top:0}.programming-row-main{min-width:0}.programming-row-title{font-weight:700;font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.programming-row-meta{color:#5f6f65;font-size:12px;line-height:1.45;margin-top:3px}.programming-badge{padding:4px 7px;border-radius:5px;background:#edf4e7;color:#52634f;font-size:12px;font-weight:600;white-space:nowrap}.programming-badge.alert{background:#fff0dc;color:#a46124}.programming-button{border:0;border-radius:7px;background:var(--gb-forest);color:#f5f8ef;font:700 12px var(--font-sans);padding:10px 13px;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:5px;transition:transform .18s,background .18s,box-shadow .18s}.programming-button:hover{background:var(--gb-dark-hover);transform:translateY(-1px);box-shadow:0 5px 12px var(--gb-dark-shadow)}.programming-button.primary{background:var(--gb-lime);color:var(--gb-ink)}.programming-button.ghost{background:transparent;border:1px solid var(--gb-line);color:#506057}.programming-button.danger-ghost{background:transparent;border:1px solid #ebc8c1;color:#a33f32}.programming-button.danger-ghost:hover{background:#fff0ed;border-color:#dca99f;color:#8c3026}.programming-button.danger{background:#a33f32;color:#fff}.programming-button:disabled{opacity:.48;cursor:not-allowed;transform:none;box-shadow:none}.programming-input{width:100%;border:1px solid var(--gb-line);border-radius:7px;background:#fff;padding:10px 12px;color:var(--gb-ink);font:500 13px var(--font-sans);outline:none}.programming-input:focus{border-color:#82ad35;box-shadow:0 0 0 3px #e4f3c8}.programming-toolbar{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.programming-empty{padding:38px 18px;text-align:center;color:#78867d;font-size:12px;border:1px dashed #c8d5c3;border-radius:9px}.programming-skeleton{height:78px;border-radius:9px;background:linear-gradient(100deg,#e4eae0 30%,#f4f7f1,#e4eae0 60%);background-size:200% 100%;animation:programming-shimmer 1.3s infinite}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.builder-context{display:flex;justify-content:space-between;gap:22px;align-items:center;padding:18px 20px;margin-bottom:12px;border-left:4px solid var(--gb-lime)}.builder-context h2{margin:5px 0;font-size:20px;letter-spacing:-.05em}.builder-context p{display:flex;align-items:center;gap:6px;color:var(--gb-muted);font-size:11px;margin:0}.builder-publish{display:grid;grid-template-columns:150px auto;align-items:end;gap:7px;min-width:275px}.builder-publish label{grid-column:1 / -1;color:var(--gb-muted);font:500 10px DM Mono,monospace;text-transform:uppercase}.builder-shift{margin-bottom:12px;padding:15px 18px}.builder-section-heading{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:14px}.builder-section-heading h2{margin:0 0 4px;font-size:15px;letter-spacing:-.04em}.builder-weeks{width:74px}.shift-preview{display:flex;flex-wrap:wrap;gap:7px;margin-top:12px;color:#61725e;font:500 10px DM Mono,monospace}.shift-preview span{padding:6px 8px;background:#f0f5e9;border-radius:5px}.shift-preview b{color:var(--gb-orange);padding:0 4px}.workout-groups{display:grid;gap:18px}.workout-group-label{display:flex;align-items:center;gap:8px;color:var(--gb-orange);font:500 10px DM Mono,monospace;text-transform:uppercase;letter-spacing:.08em;margin:2px 0 8px}.workout-group-label i{color:var(--gb-muted);font-style:normal;margin-left:auto;text-transform:none;letter-spacing:0}.workout-card{border:1px solid var(--gb-line);border-radius:9px;margin-bottom:7px;overflow:hidden;background:#fff}.workout-card-header{width:100%;border:0;background:transparent;padding:12px 14px;display:flex;justify-content:space-between;text-align:left;align-items:center;color:var(--gb-ink);cursor:pointer}.workout-card-header:hover{background:#f5f8f1}.workout-card-header span{display:grid;gap:4px}.workout-card-header strong{font-size:12px}.workout-card-header small,.builder-item small{color:var(--gb-muted);font-size:10px}.chevron-open{transform:rotate(180deg);transition:transform .18s}.workout-card-body{padding:0 14px 12px;border-top:1px solid #eef1eb}.builder-item{display:flex;align-items:center;gap:10px;min-height:47px;border-bottom:1px solid #eef1eb}.builder-item>div{min-width:0;display:grid;gap:3px;flex:1}.builder-item strong{font-size:11px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.item-index{width:24px;color:#93a087;font:500 10px DM Mono,monospace}.icon-button{border:0;background:transparent;cursor:pointer;padding:7px;color:var(--gb-muted);border-radius:5px}.icon-button:hover,.icon-button:focus-visible{background:#fff0e9;color:var(--gb-orange)}.builder-add-row{display:grid;grid-template-columns:minmax(170px,1fr) auto auto;gap:7px;padding-top:10px}.roster-toolbar{display:flex;align-items:center;gap:9px;margin-bottom:14px}.roster-search{position:relative;flex:1;min-width:220px}.roster-search svg{position:absolute;left:12px;top:10px;color:#87968a}.roster-search .programming-input{padding-left:36px}.client-create{padding:20px;margin-bottom:14px;border-top:3px solid var(--gb-lime);overflow:hidden}.client-create-heading,.roster-list-heading{display:flex;justify-content:space-between;gap:16px;align-items:flex-start}.client-create-heading h2,.roster-list-heading h2{margin:0 0 4px;font-size:17px;letter-spacing:-.04em}.client-create-heading p,.roster-list-heading p{color:var(--gb-muted);font-size:13px;line-height:1.5;margin:0}.client-create-heading>svg{color:#83b82a}.client-form-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.client-form-grid.primary-fields{grid-template-columns:repeat(3,minmax(0,1fr))}.client-form-grid label{display:grid;gap:6px;color:var(--gb-muted);font-size:12px;font-weight:600}.client-form-section{min-width:0;margin-top:20px;padding-top:18px;border-top:1px solid #e5ebe2}.client-form-section-heading{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:12px}.client-form-section-heading h3{margin:0;font-size:14px;letter-spacing:-.025em}.client-form-section-heading span{color:var(--gb-muted);font-size:10px}.client-form-section.athlete-context{margin:18px 0 0;padding:14px;border:1px solid var(--gb-line);border-radius:9px;background:#f7f9f4}.athlete-context legend{padding:0 6px;color:#4d5d53;font-size:12px;font-weight:800}.client-create-actions{display:flex;justify-content:flex-end;margin-top:16px;padding-top:14px;border-top:1px solid #e8ede5}.member-picker{display:grid;gap:8px;max-width:720px;margin-top:16px}.member-picker>label{color:#435148;font-size:12px;font-weight:800}.member-search-control{position:relative}.member-search-control>svg{position:absolute;z-index:1;left:12px;top:11px;color:#87968a}.member-search-control .programming-input{padding-left:36px}.member-results{display:grid;gap:5px;max-height:250px;overflow:auto;padding:2px}.member-result-row{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 11px;border:1px solid var(--gb-line);border-radius:7px;background:#fff;color:var(--gb-ink);text-align:left;cursor:pointer}.member-result-row:hover{border-color:#a9c27e;background:#f7faf2}.member-result-row.selected{border-color:#8eb53f;background:#edf7d9;box-shadow:0 0 0 1px #c7df98}.member-result-row.unavailable{background:#f4f5f2;color:#69736d;cursor:not-allowed;opacity:.82}.member-result-row span{min-width:0;display:grid;gap:2px}.member-result-row strong{font-size:12px}.member-result-row small{color:var(--gb-muted);font-size:11px;overflow:hidden;text-overflow:ellipsis}.member-result-status{display:flex!important;grid-auto-flow:column;align-items:center;justify-content:end;color:#597b25;font-size:10px;font-weight:800;white-space:nowrap}.member-result-status.unavailable{color:#737c76}.member-picker-state{padding:13px;border:1px dashed #c8d5c3;border-radius:7px;color:var(--gb-muted);font-size:11px;text-align:center}.selected-member-summary{max-width:720px;display:flex;align-items:center;gap:10px;margin-top:12px;padding:11px 12px;border:1px solid #b9d484;border-radius:8px;background:#edf7d9;color:#547522}.selected-member-summary>span{min-width:0;display:grid;gap:2px;flex:1}.selected-member-summary strong{color:var(--gb-ink);font-size:12px}.selected-member-summary small{color:#65745e;font-size:10px}.selected-member-summary button{border:0;background:transparent;color:#4f7020;font:800 11px var(--font-sans);cursor:pointer;text-decoration:underline;text-underline-offset:2px}.client-create-dialog{width:min(1350px,calc(100vw - 40px));max-height:calc(100dvh - 40px);padding:0;gap:0;overflow:hidden}.client-create-dialog .client-create-heading{position:relative;flex:none;padding:22px 68px 18px 22px;border-bottom:1px solid var(--gb-line);background:#f8faf5}.client-create-dialog .client-create-heading h2{margin:4px 0;font-size:22px}.client-create-dialog .client-create-heading p{max-width:560px}.client-create-dialog .programming-skeleton{margin:18px 22px}.client-source-options{flex:none;display:grid;grid-template-columns:1fr 1fr;gap:8px;padding:16px 22px;border-bottom:1px solid var(--gb-line);background:#fff}.client-source-options button{display:grid;gap:4px;min-width:0;padding:13px 14px;border:1px solid var(--gb-line);border-radius:9px;background:#fff;color:var(--gb-ink);text-align:left;cursor:pointer}.client-source-options button:hover{border-color:#a9c27e;background:#f7faf2}.client-source-options button.active{border-color:#83ae38;background:#edf7d9;box-shadow:inset 0 0 0 1px #bad582}.client-source-options strong{font-size:13px}.client-source-options span{color:var(--gb-muted);font-size:11px;line-height:1.4}.programming-only-note{flex:none;display:grid;gap:3px;margin:16px 22px 0;padding:11px 13px;border:1px solid #bed68f;border-radius:8px;background:#edf7d9}.programming-only-note strong{font-size:12px}.programming-only-note span{color:#5f7157;font-size:11px}.client-create-body{min-height:0;overflow:auto;overscroll-behavior:contain;padding:0 22px 22px}.client-create-dialog .member-picker,.client-create-dialog .selected-member-summary{max-width:none}.client-create-dialog .required-field{color:#6b7a70;font-size:9px;font-weight:600}@media(max-width:900px){.client-form-grid,.client-form-grid.primary-fields{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:700px){.client-create-dialog{width:100%;max-height:calc(100dvh - 8px);border-radius:14px 14px 0 0}.client-create-dialog .client-create-heading{padding:18px 60px 15px 16px}.client-source-options{grid-template-columns:1fr;padding:12px 16px}.programming-only-note{margin:12px 16px 0}.client-create-body{padding:0 16px 16px}}@media(max-width:600px){.client-create{padding:16px}.client-form-grid,.client-form-grid.primary-fields{grid-template-columns:1fr}.member-result-row{align-items:flex-start;flex-direction:column}.member-result-status{justify-content:start}.selected-member-summary{align-items:flex-start}.client-form-section-heading{align-items:flex-start;flex-direction:column;gap:3px}.client-create-actions{gap:7px}.client-create-actions .programming-button{width:100%}}.profile-member-link{display:grid;grid-template-columns:minmax(240px,.7fr) minmax(460px,1.3fr);align-items:end;gap:12px;margin-bottom:12px}.profile-member-link h2{margin:4px 0;font-size:15px}.profile-member-link p{margin:0;color:var(--gb-muted);font-size:11px}.profile-member-link .form-error{grid-column:1 / -1;margin:0}.profile-member-controls{display:grid;grid-template-columns:minmax(160px,.8fr) minmax(240px,1.2fr) auto;gap:8px;align-items:center}.calendar-workspace{display:grid;grid-template-columns:260px minmax(0,1fr);gap:12px;align-items:start}.calendar-roster{position:sticky;top:76px;max-height:calc(100dvh - 96px);overflow:auto;overscroll-behavior:contain;display:flex;flex-direction:column}.calendar-roster h2{margin:5px 0;font-size:17px}.calendar-type-filter,.calendar-view-toggle{display:flex;gap:3px;padding:3px;border:1px solid var(--gb-line);border-radius:8px;background:#edf1e9}.calendar-type-filter{margin:16px 0 9px}.calendar-type-filter button,.calendar-view-toggle button{flex:1;border:0;border-radius:5px;padding:7px 8px;background:transparent;color:var(--gb-muted);font:700 9px Plus Jakarta Sans,sans-serif;cursor:pointer;white-space:nowrap}.calendar-type-filter button.active,.calendar-view-toggle button.active{background:#fff;color:var(--gb-ink);box-shadow:0 2px 7px #17211d14}.calendar-search{position:relative;display:block}.calendar-search svg{position:absolute;top:11px;left:11px;color:#89968d}.calendar-search input{padding-left:33px}.calendar-client-list{display:grid;gap:3px;overflow:auto;margin-top:10px;padding-right:3px}.calendar-client-list>button{display:flex;align-items:center;gap:9px;width:100%;border:1px solid transparent;border-radius:7px;background:transparent;padding:8px;text-align:left;cursor:pointer;color:var(--gb-ink)}.calendar-client-list>button:hover{background:#f0f5e9}.calendar-client-list>button.selected{background:#e8f6c9;border-color:#c6df91}.calendar-client-avatar{width:28px;height:28px;display:grid;place-items:center;border-radius:6px;flex:none;background:#dfe9d8;color:#62735f;font:700 9px DM Mono,monospace}.calendar-client-list>button.selected .calendar-client-avatar{background:var(--gb-lime);color:var(--gb-ink)}.calendar-client-details{min-width:0;flex:1;display:grid;gap:2px}.calendar-client-details strong,.calendar-client-details small{display:block;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.calendar-client-details strong{font-size:13px}.calendar-client-details small{color:var(--gb-muted);font-size:12px}.calendar-main{min-width:0;height:calc(100dvh - 96px);display:flex;flex-direction:column}.calendar-welcome{min-height:480px;display:grid;place-content:center;justify-items:center;text-align:center;padding:35px;border:1px dashed #bfcdbc;box-shadow:none}.calendar-welcome>svg{color:#88b531;margin-bottom:15px}.calendar-welcome h2{max-width:430px;margin:8px 0;font-size:26px;letter-spacing:-.055em}.calendar-welcome p{max-width:430px;margin:0;color:var(--gb-muted);font-size:12px}.calendar-toolbar{display:flex;justify-content:space-between;align-items:center;gap:14px;padding:14px 16px;margin-bottom:8px}.calendar-toolbar h2{margin:4px 0 0;font-size:19px;letter-spacing:-.045em}.calendar-toolbar-actions{display:flex;align-items:center;gap:5px}.calendar-view-toggle{margin-right:5px}.calendar-view-toggle button{min-width:58px}.programming-calendar{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));border:1px solid var(--gb-line);border-radius:10px;overflow:hidden;background:var(--gb-line);gap:1px}.calendar-weekday{background:#edf2e9;padding:7px 9px;color:#748278;font:500 9px DM Mono,monospace;text-transform:uppercase;text-align:right}.calendar-day{min-width:0;min-height:128px;padding:7px;background:#fff}.programming-calendar.week .calendar-day{min-height:430px}.calendar-day.outside{background:#f5f6f2}.calendar-date{width:100%;border:0;background:transparent;color:#657269;display:flex;align-items:center;justify-content:space-between;padding:0 2px 7px;cursor:pointer;font:700 10px DM Mono,monospace}.calendar-date svg{opacity:0;color:#6f9825}.calendar-day:hover .calendar-date svg,.calendar-date:focus-visible svg{opacity:1}.calendar-day.today .calendar-date span{display:grid;place-items:center;width:22px;height:22px;margin:-3px 0 -2px -3px;border-radius:50%;background:var(--gb-lime);color:var(--gb-ink)}.calendar-events{display:grid;gap:4px}.calendar-event{min-width:0;display:grid;gap:2px;padding:7px;border:0;border-left:3px solid #8cbd34;border-radius:5px;background:#edf6dc;color:var(--gb-ink);text-align:left;cursor:pointer}.calendar-event:hover{background:#e4f3c8}.calendar-event.locked{border-left-color:#88948b;background:#edf0ec}.calendar-event strong,.calendar-event small{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.calendar-event strong{font-size:9px}.calendar-event small{color:var(--gb-muted);font-size:8px;text-transform:capitalize}.programming-day-row.focused-block{border-color:#9fc85a;box-shadow:0 0 0 2px #9cdb272e}.focused-block-label{display:flex;align-items:center;gap:7px;padding:7px 9px;margin-bottom:8px;border-radius:6px;background:#edf7d9;color:#5d7e28;font-size:10px}.focused-block-label span{margin-left:auto;color:#728262;font:500 9px DM Mono,monospace}.focused-block-panel{flex:none;padding-bottom:8px}.focused-block-controls{margin-bottom:0;display:grid;grid-template-columns:minmax(220px,1fr) auto;align-items:end;gap:12px 18px;padding:16px 18px;border-left:4px solid var(--gb-lime);background:var(--gb-panel)}.focused-block-identity{min-width:0}.focused-block-title{display:flex;align-items:center;gap:9px;margin-top:4px}.focused-block-title h2{margin:0;min-width:0;font-size:22px;letter-spacing:-.055em;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.focused-block-identity p{margin:5px 0 0;color:var(--gb-muted);font-size:11px}.focused-block-identity .focused-block-description{max-width:680px;color:#48584e;font-size:12px;line-height:1.45}.focused-block-status{padding:4px 7px;border-radius:999px;background:#edf2e9;color:#64746a;font:700 9px DM Mono,monospace;text-transform:uppercase;white-space:nowrap}.focused-block-status.status-active,.focused-block-status.status-published{background:#e5f5c7;color:#52761e}.focused-block-actions{display:flex;align-items:end;justify-content:flex-end;gap:7px;flex-wrap:wrap}.focused-block-controls label{display:grid;gap:4px;color:var(--gb-muted);font-size:9px;font-weight:700;text-transform:uppercase}.focused-block-controls label .programming-input{min-width:100px}.focused-block-outside{grid-column:1 / -1;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:9px 11px;border-radius:7px;background:#fff4e7;color:#85582e;font-size:11px}.focused-block-outside .programming-button{flex:none;border-color:#e3c49f;color:#7c512a}.calendar-empty-guide{padding:10px 13px;margin-top:8px;border:1px dashed #c7d4c2;border-radius:7px;color:var(--gb-muted);font-size:10px;text-align:center}.calendar-action{display:grid;grid-template-columns:minmax(180px,.65fr) minmax(440px,1.35fr);gap:14px;align-items:end;margin-top:8px;border-left:3px solid var(--gb-lime)}.calendar-action h2{margin:4px 0;font-size:15px}.calendar-action-fields{display:grid;grid-template-columns:1fr 1fr 145px auto;gap:7px}.calendar-action-fields.compact{grid-template-columns:150px auto auto;justify-content:end}.calendar-no-block{display:flex;align-items:center;justify-content:flex-end;gap:12px}.calendar-no-block p{max-width:380px}.roster-list-heading{align-items:end;padding-bottom:4px}.roster-row{padding:13px 4px}.roster-avatar{width:34px;height:34px;border-radius:7px;display:grid;place-items:center;flex:none;background:#e4f5b9;color:#537313;font:700 10px DM Mono,monospace}.triage-strip{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-bottom:16px}.triage-card{min-width:0;overflow:hidden;display:block;border:1px solid var(--gb-dark-border);border-radius:11px;background:var(--gb-charcoal);color:#fff;text-decoration:none;box-shadow:0 6px 18px var(--gb-dark-shadow)}.triage-card-heading{min-height:42px;display:flex;align-items:center;gap:8px;padding:10px 13px;background:var(--gb-charcoal);color:#f5f7f4;font-size:11px;font-weight:800;line-height:1.25;letter-spacing:.01em}.triage-card-heading>span{min-width:0;flex:1}.triage-card-icon{flex:none;color:var(--gb-dark-muted)}.triage-card-arrow{flex:none;color:var(--gb-lime);opacity:.9}.triage-card-body{min-height:94px;display:grid;align-content:center;gap:6px;padding:15px 16px 16px;background:var(--gb-charcoal)}.triage-card-body strong{display:block;color:#fff;font-size:34px;line-height:1;letter-spacing:-.065em}.triage-card-body small{display:block;color:var(--gb-dark-muted);font-size:11px;font-weight:600;line-height:1.45}.triage-card.triage-alert .triage-card-icon{color:#f0a36b}.triage-card.triage-alert .triage-card-body{background:var(--gb-charcoal);box-shadow:inset 0 -3px #d88348}.triage-card.triage-link{cursor:pointer;transition:transform .16s ease,box-shadow .16s ease,border-color .16s ease}.triage-card.triage-link:hover{border-color:#858c91;transform:translateY(-2px);box-shadow:0 10px 24px var(--gb-dark-shadow)}.triage-card.triage-link:hover .triage-card-heading,.triage-card.triage-link:hover .triage-card-body{background:var(--gb-forest)}.triage-card.triage-link:focus-visible{z-index:1;outline:3px solid var(--programming-focus);outline-offset:3px}.dashboard-workspace{display:flex;min-height:calc(100dvh - 152px);flex-direction:column}.dashboard-grid,.profile-columns{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(300px,1fr);gap:12px;margin-bottom:12px}.dashboard-workspace .dashboard-grid{min-height:calc(100dvh - 345px);flex:1;align-items:stretch}.dashboard-alert-stack{display:grid;gap:12px;align-content:start}.dashboard-workspace .dashboard-alert-stack{grid-template-rows:repeat(2,minmax(0,1fr));align-content:stretch}.dashboard-panel{padding:0;overflow:hidden}.dashboard-workspace .dashboard-panel{min-height:0;display:flex;flex-direction:column}.dashboard-workspace .dashboard-panel>.programming-list{min-height:0;flex:1;overflow:auto}.dashboard-panel>.programming-section-title{align-items:center;min-height:68px;margin:0;padding:12px 16px;background:var(--gb-charcoal);color:#fff}.dashboard-panel>.programming-section-title h2{color:#fff}.dashboard-panel>.programming-section-title p{color:var(--gb-dark-muted)}.dashboard-panel>.programming-section-title .programming-button.ghost{border-color:#ffffff47;background:transparent;color:#fff}.dashboard-panel>.programming-section-title .programming-button.ghost:hover{border-color:var(--gb-lime);background:#ffffff14}.dashboard-panel>.programming-list{padding:14px 18px 18px}.priority-row{display:flex;align-items:center;gap:10px;padding:12px 0;border-top:1px solid #e8ede5}.priority-row:first-child{border-top:0}.priority-icon{width:28px;height:28px;display:grid;place-items:center;border-radius:6px;color:var(--gb-orange);background:#fff0df;flex:none}.dashboard-feedback{margin:12px 0}.due-work-row{display:flex;align-items:flex-start;gap:10px;padding:14px 0;border-top:1px solid #e8ede5}.due-work-row:first-child{border-top:0}.due-work-row .programming-row-main{padding-top:2px}.due-work-identity{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.due-countdown{padding:4px 7px;border-radius:999px;background:#e9f5d5;color:#52751d;font:700 9px DM Mono,monospace;white-space:nowrap}.due-countdown.urgent{background:#fff0dc;color:#96511e}.due-countdown.overdue{background:#ffebe7;color:#a33f32}.due-work-details{display:flex;flex-wrap:wrap;gap:5px 10px;margin-top:7px;color:#637168;font-size:10px;font-weight:700}.due-work-details span,.due-work-details a{padding:3px 6px;border-radius:5px;background:#edf4e7;color:inherit;text-decoration:none}.due-work-details a:hover,.due-work-details a:focus-visible{background:#deedcf;color:#38541e;outline:2px solid #91b94d;outline-offset:1px}.due-work-details .unassigned{background:#f1f2ef;color:#758077}.due-work-actions{display:flex;justify-content:flex-end;align-items:center;flex-wrap:wrap;gap:6px;margin-left:auto;max-width:350px}.due-work-actions .form-error{width:100%}.due-work-allocate-select{width:150px;padding:8px 9px}@media(max-width:700px){.due-work-row{flex-wrap:wrap}.due-work-actions{width:100%;max-width:none;margin-left:38px;justify-content:flex-start}.due-work-actions .programming-button{flex:1}.due-work-allocate-select{flex:1;min-width:140px}}.signal-row{display:flex;align-items:flex-start;gap:10px;padding:12px 0;border-top:1px solid #e8ede5;color:var(--gb-orange)}.signal-row:first-child{border-top:0}.signal-row div{display:grid;gap:4px}.signal-row strong{color:#000;font-size:13px;line-height:1.35}.signal-row small{color:#000;font-size:12px;line-height:1.45}.questionnaire-alert-row{color:#6b57b5}.questionnaire-alert-row time{color:#000;font:500 12px DM Mono,monospace;line-height:1.4}.dashboard-record-link{min-height:44px;border-radius:7px;color:inherit;text-decoration:none;transition:background .16s ease,transform .16s ease}.dashboard-record-link:hover{background:#f3f7ee}.dashboard-record-link:focus-visible{outline:3px solid #7ba335;outline-offset:2px}.signal-row.dashboard-record-link{margin:0 -8px;padding:12px 8px}.signal-row.dashboard-record-link>div{min-width:0;flex:1}.dashboard-link-arrow{flex:none;align-self:center;color:#748177}.dashboard-pb-link{margin:0 -8px;padding:11px 8px}.dashboard-inline-link{width:-moz-max-content;width:max-content;max-width:100%;color:var(--gb-ink);text-decoration-thickness:1px;text-underline-offset:3px}.dashboard-inline-link:hover{color:#567923}.dashboard-inline-link:focus-visible{border-radius:3px;outline:2px solid #7ba335;outline-offset:2px}.profile-hero{display:flex;justify-content:space-between;align-items:center;padding:20px;margin-bottom:12px;border-left:4px solid var(--gb-lime)}.profile-hero h2{margin:5px 0;font-size:22px;letter-spacing:-.06em}.profile-hero p{color:#536158;font-size:13px;font-weight:500;margin:0}.profile-avatar{width:46px;height:46px;border-radius:10px;display:grid;place-items:center;background:var(--gb-lime);color:var(--gb-ink);font:700 14px DM Mono,monospace}.profile-metrics{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:#cad8c4;border:1px solid #cad8c4;border-radius:10px;overflow:hidden;margin-bottom:12px}.profile-metrics>div{background:var(--gb-panel);padding:13px 15px;display:grid;gap:4px}.profile-metrics span{color:#536158;font:700 11px DM Mono,monospace;text-transform:uppercase}.profile-metrics strong{font-size:18px}.create-inline{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:12px}.create-inline h2{margin:4px 0;font-size:15px}.create-inline p{color:#536158;margin:0;font-size:13px;font-weight:500}.create-inline-controls{display:flex;gap:8px;min-width:390px}.profile-section-heading h2{margin:0 0 4px;font-size:15px;letter-spacing:-.04em}.profile-section-heading p{color:#536158;font-size:13px;font-weight:500;margin:0}.block-history-row,.block-history-header{--block-history-columns:20px minmax(120px,1fr) minmax(82px,.58fr) minmax(82px,.58fr) minmax(78px,.48fr) minmax(170px,1.15fr) minmax(104px,auto);display:grid;grid-template-columns:var(--block-history-columns);gap:10px}.block-history-header{align-items:center;padding:7px 9px 6px;color:#536158;font-size:10px;font-weight:800;letter-spacing:.05em;text-align:left;text-transform:uppercase}.block-history-header span{text-align:left}.block-history-row{align-items:center;padding:8px 0}.block-history-list{max-height:390px;overflow:auto}.block-history-icon{align-self:center;display:grid;place-items:center;color:#82a638}.block-history-name,.block-history-date,.block-history-status,.block-feedback-field{min-width:0;display:flex;flex-direction:column;gap:2px}.block-history-description{display:-webkit-box;overflow:hidden;margin:0;color:#5f6f65;font-size:11px;line-height:1.3;-webkit-box-orient:vertical;-webkit-line-clamp:1}.block-history-label{color:#536158;font-size:10px;font-weight:700;letter-spacing:.04em;line-height:1.2;text-transform:uppercase}.block-history-date,.block-feedback-field{color:#26322b;font-size:12px;font-weight:600}.block-history-status span{width:-moz-max-content;width:max-content;max-width:100%;padding:4px 7px;border:1px solid #ccd5c8;border-radius:999px;background:#f0f3ed;color:#4e5c53;font-size:10px;font-weight:800;line-height:1.2}.block-history-status.status-current span{border-color:#b8d47f;background:#edf7d9;color:#4e6f1d}.block-history-status.status-upcoming span{border-color:#d7c6a8;background:#fff6e7;color:#7c5728}.block-feedback-select{min-height:32px;padding:6px 8px;font-size:11px}.block-row-actions{display:flex;align-items:center;justify-content:flex-start;gap:4px;min-width:0;white-space:nowrap}.block-row-actions .block-action-button{width:32px;height:32px;min-height:32px;padding:0;flex:none}.block-row-actions .programming-button:focus-visible{outline:2px solid #7ba335;outline-offset:2px}.block-action-spinner{animation:block-action-spin .8s linear infinite}@keyframes block-action-spin{to{transform:rotate(360deg)}}.block-edit-dialog{width:min(620px,100%)}.block-description-input{min-height:88px;resize:vertical}.block-edit-end-date{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;border-radius:7px;background:#edf2e9;color:#5f6f65;font-size:11px}.block-edit-end-date strong{color:var(--gb-ink);font-size:12px}.block-impact-warning{display:grid;gap:7px;padding:12px;border:1px solid #e4b276;border-radius:8px;background:#fff5e8;color:#71471f}.block-impact-warning>strong{font-size:12px}.block-impact-warning p{margin:0;color:#765c43;font-size:11px}.block-impact-warning ul{max-height:150px;overflow:auto;display:grid;gap:5px;margin:0;padding:0;list-style:none}.block-impact-warning li{display:flex;justify-content:space-between;gap:12px;padding-top:5px;border-top:1px solid #eed7bc;font-size:11px}.block-impact-warning li small{white-space:nowrap;color:#765c43}.block-delete-success{margin-top:12px;padding:9px 11px;border-radius:6px;background:#edf6dc;color:#526f26;font-size:11px}.programming-row .block-delete-error{grid-column:1 / -1;margin:0}.context-field{padding:13px 0;border-top:1px solid #e8ede5}.context-field-top{display:flex;align-items:center;gap:7px;color:#82a638}.context-field-top strong{color:var(--gb-ink);font-size:13px}.context-field-top small{color:#536158;margin-left:auto;font-size:12px;font-weight:600}.context-field-input{display:flex;gap:7px;margin-top:9px}.context-disclosure{border-top:1px solid #e8ede5}.context-disclosure:first-of-type{border-top:0}.context-disclosure>summary{display:flex;align-items:center;gap:10px;min-height:52px;padding:8px 2px;color:var(--gb-ink);cursor:pointer;list-style:none}.context-disclosure>summary::-webkit-details-marker{display:none}.context-disclosure>summary:after{content:"";width:7px;height:7px;margin-left:5px;border-right:1.5px solid #69776d;border-bottom:1.5px solid #69776d;transform:rotate(45deg) translateY(-2px);transition:transform .16s ease}.context-disclosure[open]>summary:after{transform:rotate(225deg) translate(-1px,-1px)}.context-disclosure>summary:hover{background:#f7faf4}.context-disclosure>summary:focus-visible{outline:2px solid var(--gb-lime);outline-offset:2px;border-radius:5px}.context-summary-icon{width:27px;height:27px;display:grid;place-items:center;flex:none;border-radius:7px;background:#edf5df;color:#769b2f}.context-summary-copy{min-width:0;display:grid;gap:2px}.context-summary-copy strong{font-size:13px;line-height:1.15}.context-summary-copy small{color:#66736a;font-size:11px}.context-summary-action{margin-left:auto;color:#758277;font-size:10px;font-weight:700;white-space:nowrap}.context-attention>summary .context-summary-icon{background:#fff0e5;color:#b3602b}.context-attention>summary .context-summary-copy small{color:#ad5d2d;font-weight:700}.context-disclosure-body{padding:0 2px 12px 39px}.context-disclosure-body>.context-field:first-child{padding-top:3px;border-top:0}.context-helper{margin:0 0 8px;color:var(--gb-muted);font-size:11px}.profile-member-link p{color:#536158;font-size:13px;font-weight:500}.profile-member-link .programming-input,.context-panel .programming-input{border-color:#bdc9b9;color:#26322b;font-size:13px;font-weight:500}.profile-member-link .programming-input::-moz-placeholder,.context-panel .programming-input::-moz-placeholder{color:#6a776e;opacity:1}.profile-member-link .programming-input::placeholder,.context-panel .programming-input::placeholder{color:#6a776e;opacity:1}.block-history-row .programming-row-title{font-size:13px}.injury-note-row,.commitment-row{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;padding:10px 0;font-size:13px;border-top:1px solid #dce4d9}.injury-note-row>div{min-width:0}.injury-note-main{flex:1}.injury-note-heading{display:flex;align-items:center;gap:6px}.injury-note-heading .icon-button{width:26px;height:26px;min-height:26px;padding:0;opacity:.75}.injury-note-row strong{color:var(--gb-ink);font-size:13px}.injury-note-row p{margin:3px 0 0;color:#536158;font-size:12px;line-height:1.45}.injury-note-row small{display:flex;align-items:flex-end;gap:5px;flex-direction:column;color:#536158;font-size:11px;white-space:nowrap}.injury-status{padding:3px 6px;border-radius:999px;background:#e8eee5;color:#46544b;font:700 9px DM Mono,monospace;text-transform:uppercase}.injury-status.status-reported{background:#fff2cf;color:#765b12}.injury-status.status-active{background:#f8e3df;color:#893c32}.injury-status.status-rehabilitating{background:#e7edf6;color:#385a83}.injury-status.status-return-to-training{background:#e5f5c7;color:#4f701d}.injury-status.status-resolved{background:#e8eee5;color:#536158}.injury-severity{padding:2px 5px;border-radius:999px;text-transform:capitalize;font-weight:700}.injury-severity.severity-low{color:#4f701d}.injury-severity.severity-moderate{color:#9a6514;background:#fff7df}.injury-severity.severity-high{color:#9a352b;background:#fbe8e4}.injury-add-button{margin-top:9px}.injury-edit-form{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:10px;width:100%}.injury-edit-form label{display:grid;gap:5px;color:#536158;font-size:11px;font-weight:700}.injury-edit-form textarea{min-height:68px;resize:vertical}.injury-edit-actions{display:flex;justify-content:flex-end;gap:7px}.injury-note-editing{display:block}.injury-private-note{padding:6px 8px;border-radius:5px;background:#f2f5f0}.injury-history{margin-top:8px;color:#536158;font-size:11px}.injury-history summary{cursor:pointer;font-weight:700}.injury-history>div{display:grid;grid-template-columns:1fr auto;gap:2px 8px;margin-top:7px;padding-left:9px;border-left:2px solid #dce4d9}.injury-history>div small{display:block;white-space:normal}.injury-history>div p{grid-column:1 / -1}.injury-questionnaire-card{margin-top:14px}.injury-questionnaire-heading{display:flex;gap:10px;align-items:flex-start;margin-bottom:14px}.injury-questionnaire-heading strong{font-size:15px}.injury-questionnaire-heading p{margin:3px 0 0;color:#536158;font-size:12px}.injury-form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:14px}.injury-form-grid label,.injury-review-fields label{display:grid;gap:6px;color:#536158;font-size:12px;font-weight:700}.injury-field-wide{grid-column:1 / -1}.injury-form-grid textarea{min-height:76px;resize:vertical}.injury-pain-range{width:100%;accent-color:var(--gb-lime)}.injury-submission-history{display:grid;gap:6px;margin-top:16px;padding-top:12px;border-top:1px solid #dce4d9}.injury-submission-history>div{display:flex;justify-content:space-between;gap:8px;font-size:12px}.review-state{width:-moz-max-content;width:max-content;padding:3px 7px;border-radius:999px;background:#e7ece5;color:#47544b;font:700 9px DM Mono,monospace;text-transform:uppercase}.review-state.pending{background:#fff2cf;color:#765b12}.review-state.approved,.review-state.amended{background:#e7f4d2;color:#45691d}.review-state.rejected{background:#f8e3df;color:#893c32}.injury-review-card{margin-top:10px;padding:12px;border:1px solid #d9e2d5;border-radius:8px;background:#f8faf7}.injury-review-card.pending{border-left:4px solid #dba832}.injury-review-title{display:flex;justify-content:space-between;gap:10px}.injury-review-title span{color:#9a5427;font-weight:800}.injury-review-card p{margin:6px 0;color:#46544b;font-size:12px;line-height:1.45}.injury-review-card>small{color:#68766d;font-size:10px}.injury-review-fields{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:10px 0 8px}.injury-review-card textarea{min-height:58px;resize:vertical}.injury-review-actions{display:flex;justify-content:flex-end;gap:6px;margin-top:8px}.block-feedback-select{width:100%;min-width:190px;max-width:260px}.post-session-reflection{display:grid;gap:10px}.post-session-reflection>label{display:grid;gap:5px;color:#536158;font-size:12px;font-weight:700}.context-history-link{color:#506f22;font-size:10px;font-weight:800}.questionnaire-multi-options{display:flex;flex-wrap:wrap;gap:8px}.questionnaire-multi-options label{display:flex;align-items:center;gap:4px}.question-risk{display:flex;align-items:center;gap:4px;font-size:10px;white-space:nowrap}.question-risk input[type=number]{width:42px;padding:4px}.questionnaire-editor{margin:14px 0;display:grid;gap:16px;border-top:3px solid var(--gb-lime)}.questionnaire-editor>p{margin-top:-12px}.questionnaire-fields{display:grid;grid-template-columns:1fr 1fr;gap:10px}.questionnaire-fields label,.member-pending-form label{display:grid;gap:6px;color:#536158;font-size:11px;font-weight:700}.field-wide{grid-column:1/-1}.questionnaire-fields textarea{min-height:70px}.questionnaire-row{text-align:left}.questionnaire-row .programming-row-main{flex:1;text-align:left}.questionnaire-row .programming-row-title,.questionnaire-row .programming-row-meta{text-align:left}.composer-questionnaire-summary{display:grid;gap:4px;padding:12px;border:1px solid var(--gb-line);border-radius:8px;background:#f4f8ef}.composer-questionnaire-summary span{color:var(--gb-muted);font-size:10px}.composer-questionnaire-summary p{margin:3px 0 0}.workout-questionnaire-form{margin-top:10px}.standalone-questionnaire-request{display:grid;gap:9px}.standalone-questionnaire-fields{display:grid;grid-template-columns:minmax(150px,1fr) minmax(130px,.7fr);gap:7px}.standalone-questionnaire-fields .programming-button{justify-self:start}.question-builder{display:grid;gap:8px;padding-top:14px;border-top:1px solid #e2e8de}.question-builder>div:first-child{display:grid;gap:3px}.question-builder small{color:var(--gb-muted);font-size:11px}.questionnaire-editor-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}.question-builder-row{display:grid;grid-template-columns:28px 28px minmax(0,1fr) 34px;gap:7px;align-items:start;padding:10px;border:1px solid var(--gb-line);border-radius:8px;background:#fff}.question-builder-row.is-section{background:#f1f5ec;border-left:4px solid var(--gb-lime)}.question-builder-row.is-dragging{opacity:.5}.question-drag-handle,.question-order-controls button{border:0;background:transparent;color:var(--gb-muted);padding:5px;cursor:grab}.question-order-controls{display:grid}.question-order-controls button{cursor:pointer;padding:1px}.question-order-controls button:disabled{opacity:.25}.question-builder-content{display:grid;gap:8px}.question-builder-main{display:grid;grid-template-columns:minmax(180px,1fr) 130px auto;gap:7px;align-items:center}.section-guidance-input{min-height:62px;resize:vertical}.question-required{display:flex!important;align-items:center;gap:4px;white-space:nowrap;font-size:10px!important}.question-weight{padding:8px!important}.conditional-text-editor{display:grid;gap:7px;padding:10px;border:1px solid #dce7d4;border-radius:7px;background:#f7faf2}.conditional-text-editor legend{font-size:11px;font-weight:800}.conditional-text-editor>label{display:flex;align-items:center;gap:6px}.conditional-text-editor>div{display:grid;grid-template-columns:130px minmax(180px,1fr) auto;gap:8px;align-items:end}.conditional-text-editor>div label{display:grid;gap:4px;font-size:10px}.question-builder-add{display:flex!important;flex-direction:row!important;gap:7px}.questionnaire-editor-actions,.questionnaire-row-actions{display:flex;gap:7px;justify-content:flex-end;align-items:center;flex-wrap:wrap}.questionnaire-row-actions select{width:170px;padding:8px}.questionnaire-purpose{padding:2px 5px;border-radius:4px;background:#edf1e9;color:#61725e;font:500 8px DM Mono,monospace;text-transform:uppercase}.questionnaire-purpose.readiness{background:#e6f5c8;color:#4c7417}.questionnaire-purpose.injury_progress{background:#fff0dc;color:#96511e}.questionnaire-purpose.end_of_block_feedback{background:#e7edf9;color:#3e5b87}.pending-questionnaires{margin-top:14px;border-left:4px solid var(--gb-lime)}.pending-questionnaires h2{margin:4px 0}.member-pending-form{display:grid;gap:9px;margin-top:14px;padding:13px;background:#f4f8ef;border:1px solid #dce7d4;border-radius:8px}.member-pending-form>small{margin-top:-7px;color:var(--gb-muted);font-size:10px}.member-pending-form textarea{min-height:72px}.questionnaire-section{margin:10px 0 2px;padding:12px 0 5px;border-bottom:2px solid #cdddbf}.questionnaire-section h3{margin:0;font-size:15px}.questionnaire-section p{margin:4px 0 0}.questionnaire-subtext{display:block;color:var(--gb-muted);font-weight:500;line-height:1.45}.questionnaire-conditional{display:grid;gap:6px;margin-top:3px;padding:10px;border-left:3px solid var(--gb-lime);background:#fff}.readiness-metric.green{background:#edf8d9}.readiness-metric.amber{background:#fff4d9}.readiness-metric.red{background:#ffebe7}.readiness-metric small{font-size:9px;color:var(--gb-muted)}.questionnaire-history{padding:13px 0;border-top:1px solid #e8ede5}.questionnaire-history-row{display:flex;gap:8px;align-items:center;padding:8px 0;border-top:1px solid #e8ede5;font-size:11px}.questionnaire-history-row strong{min-width:33px}.questionnaire-history-row.green strong{color:#52751d}.questionnaire-history-row.amber strong{color:#93691b}.questionnaire-history-row.red strong{color:#a33f32}.questionnaire-history-row details{margin-left:auto}.questionnaire-history-row pre{max-width:260px;overflow:auto;font-size:9px;white-space:pre-wrap}.context-signal{padding:5px 7px;border-radius:5px;background:#edf1e9}.context-signal.injuries-present{background:#ffebe7;color:#913d32}@media(max-width:700px){.questionnaire-fields,.standalone-questionnaire-fields{grid-template-columns:1fr}.question-builder-row{grid-template-columns:22px 22px minmax(0,1fr) 28px}.question-builder-main,.conditional-text-editor>div{grid-template-columns:1fr}.question-builder-main .question-required{grid-column:1}.questionnaire-row{align-items:flex-start;flex-wrap:wrap}.questionnaire-row-actions{width:calc(100% - 28px);margin-left:28px;justify-content:flex-start}.questionnaire-row-actions .programming-button{flex:1;min-width:110px}.questionnaire-row-actions select{flex:1;min-width:150px}.profile-metrics{grid-template-columns:1fr 1fr}}.commitment-row small{color:#536158;font-size:11px;font-weight:500}.programming-app:has(.profile-workspace){background:#41474c}.programming-app:has(.profile-workspace) .programming-main{background:#41474c}.profile-workspace{display:grid;gap:16px;background:transparent;color:#101314}.profile-panel{min-width:0;overflow:hidden;background:#fff;border:1px solid #697076;border-radius:9px;box-shadow:0 12px 30px #070c0f29}.profile-panel-heading{padding:16px 18px;border-bottom:2px solid #596168}.block-panel-heading{display:flex;align-items:center;justify-content:space-between;gap:18px}.profile-panel-heading h2{margin:4px 0 0;font-size:19px;letter-spacing:-.04em}.profile-workspace-header{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:22px 24px;border-bottom:2px solid #596168}.profile-workspace-header h1{margin:5px 0 8px;color:#080a0b;font-size:clamp(25px,2.5vw,34px);line-height:1;letter-spacing:-.06em}.profile-workspace-actions{display:flex;align-items:center;gap:10px;flex:none}.profile-identity-line{display:flex;align-items:center;gap:10px;color:#3e4549;font-size:12px}.profile-identity-line b{padding-left:10px;border-left:1px solid #737b80;color:#343a3e;font-size:10px;font-family:DM Mono,monospace;text-transform:uppercase;letter-spacing:.05em}.profile-member-state{color:#41484c;font-size:10px;font-family:DM Mono,monospace}.profile-panel-profile>.assignment-card,.profile-panel-profile>.profile-member-link,.profile-panel-profile>.profile-metrics,.profile-panel-blocks>.create-inline{margin:0;border:0;border-bottom:2px solid #596168;border-radius:0;box-shadow:none}.profile-panel-profile>.assignment-card{padding:15px 18px}.profile-panel-profile>.profile-member-link{padding:16px 18px}.profile-panel-profile>.profile-metrics{border-radius:0;background:#737b80}.profile-panel-profile>.profile-metrics>div{background:#fff;padding:14px 18px}.profile-panel-blocks>.create-inline{padding:15px 18px;background:#fff}.profile-workspace .programming-card{background:transparent}.profile-panel-blocks>.programming-panel,.profile-panel-context>.programming-panel{min-width:0;padding:18px;border:0;border-radius:0;box-shadow:none}.profile-panel-blocks>.programming-panel{padding:14px 16px}.profile-section-heading{padding-bottom:13px;border-bottom:1px solid #737b80}.profile-section-heading h2,.profile-workspace .programming-row-title,.profile-workspace .context-field-top strong,.profile-workspace .injury-note-row strong{color:#080a0b}.profile-section-heading p,.profile-workspace .assignment-card p,.profile-workspace .profile-member-link p,.profile-workspace .block-history-row .programming-row-meta,.profile-workspace .context-field-top small,.profile-workspace .injury-note-row p,.profile-workspace .injury-note-row small,.profile-workspace .commitment-row small{color:#3e4549}.profile-workspace .programming-input{border-color:#737b80;color:#080a0b;background:#fff}.profile-workspace .programming-input::-moz-placeholder{color:#596168}.profile-workspace .programming-input::placeholder{color:#596168}.profile-workspace select.profile-compact-select{height:34px;min-height:34px;padding:5px 30px 5px 10px;border-color:#8a9297;border-radius:6px;color:#252b2f;font-size:12px;font-weight:600;line-height:1.2;text-overflow:ellipsis}.profile-workspace select.profile-compact-select:hover{border-color:#596168}.profile-workspace select.profile-compact-select:focus-visible{border-color:#70982e;box-shadow:0 0 0 2px #dcebc2}.profile-panel-profile>.assignment-card select.profile-compact-select{width:min(100%,240px);justify-self:end}.profile-visibility-controls select.profile-compact-select{width:min(100%,280px);justify-self:end}.profile-member-controls select.profile-compact-select{min-width:0}.context-panel .context-field,.context-panel .questionnaire-history,.profile-workspace .programming-row{border-color:#8a9297}.profile-workspace .programming-empty{border-color:#737b80;color:#3e4549}.profile-workspace .block-delete-success{border:1px solid #c6d79d}.profile-workspace .programming-button.ghost{background:#fbfcfa}.profile-workspace .programming-button.ghost:hover{background:#e8ede5}@media(max-width:600px){.context-disclosure>summary{gap:8px;min-height:50px}.context-summary-action{font-size:9px}.context-disclosure-body{padding-left:0}.context-summary-icon{width:25px;height:25px}}@media(max-width:800px){.profile-workspace-header{align-items:flex-start;padding:18px 16px}.profile-workspace-actions{flex-direction:column;align-items:flex-end}.profile-identity-line{align-items:flex-start;flex-wrap:wrap}.profile-member-state{width:100%}.profile-identity-line b{padding-left:8px}.profile-workspace{gap:12px}.profile-panel-profile>.profile-member-link{grid-template-columns:1fr}.profile-member-controls{grid-template-columns:1fr}.profile-workspace select.profile-compact-select{width:100%;height:44px;min-height:44px;padding-block:9px;justify-self:stretch}.block-panel-heading{align-items:stretch;flex-direction:column}.block-panel-heading .programming-button{width:100%}.profile-panel-blocks>.programming-panel,.profile-panel-context>.programming-panel{padding:16px}.profile-panel-blocks>.programming-panel{padding:13px}.profile-panel-blocks .block-history-header{display:none}.profile-panel-blocks .block-history-list{max-height:none;overflow:visible}.profile-panel-blocks .block-history-row{grid-template-columns:24px minmax(0,1fr) minmax(88px,.7fr);gap:8px 10px;align-items:start}.profile-panel-blocks .block-history-icon{grid-row:1 / span 2;margin-top:2px}.profile-panel-blocks .block-history-name{grid-column:2 / -1}.profile-panel-blocks .block-history-date:first-of-type{grid-column:2}.profile-panel-blocks .block-history-date+.block-history-date{grid-column:3}.profile-panel-blocks .block-history-date:before,.profile-panel-blocks .block-history-status:before,.profile-panel-blocks .block-feedback-field:before{content:attr(data-label);color:#536158;font-size:9px;font-weight:800;letter-spacing:.04em;text-transform:uppercase}.profile-panel-blocks .block-history-status,.profile-panel-blocks .block-feedback-field{grid-column:2 / -1}.profile-panel-blocks .block-row-actions{grid-column:2 / -1;width:auto;flex-wrap:nowrap}.profile-panel-blocks .block-feedback-select{min-width:0;max-width:none}}.new-block-wrap{max-width:700px;margin:0 auto}.new-block-intro{display:flex;gap:14px;align-items:flex-start;margin:12px 0 18px}.new-block-intro h2{margin:4px 0;font-size:23px;letter-spacing:-.06em}.new-block-intro p{color:var(--gb-muted);font-size:12px;margin:0}.new-block-mark{width:38px;height:38px;display:grid;place-items:center;background:var(--gb-lime);border-radius:9px;flex:none}.new-block-form{padding:24px}.new-block-form h2{margin:0 0 18px;font-size:16px}.new-block-fields{display:grid;grid-template-columns:1fr 1fr;gap:15px}.new-block-fields label,.library-form-grid label{display:grid;gap:6px;color:var(--gb-muted);font:500 10px DM Mono,monospace;text-transform:uppercase}.new-block-fields label span{font-family:Plus Jakarta Sans;text-transform:none;font-weight:400}.field-wide{grid-column:1 / -1}.form-note{color:var(--gb-orange);font-size:11px;margin:14px 0 0}.new-block-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:24px;padding-top:16px;border-top:1px solid #e8ede5}.form-error{color:#a33f32;background:#fff0ed;padding:9px 11px;border-radius:6px;font-size:11px;margin-top:12px}.form-success{color:#355a21;background:#eaf6d7;border:1px solid #cde5a6;padding:9px 11px;border-radius:6px;font-size:11px;margin:-4px 0 12px}.library-toolbar{display:flex;align-items:center;gap:9px;margin-bottom:14px}.library-toolbar .roster-search{flex:1}.library-create{padding:20px;margin-bottom:14px;border-top:3px solid var(--gb-lime)}.library-create h2{margin:4px 0;font-size:16px}.library-create p{color:var(--gb-muted);font-size:11px;margin:0}.library-form-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:11px;margin-top:18px}.library-create-bottom{display:flex;justify-content:space-between;align-items:center;margin-top:16px;padding-top:14px;border-top:1px solid #e8ede5;font-size:11px}.library-icon{width:27px;height:27px;display:grid;place-items:center;color:#82a638;background:#edf5df;border-radius:6px}.library-row.selectable{cursor:pointer;border-radius:7px;padding-left:7px;padding-right:7px}.library-row.selectable:hover,.library-row.selectable:focus-visible{background:#f0f5e9}.library-row .programming-row-main{flex:1}.saved-workout-row .programming-row-meta{display:flex;align-items:center;gap:4px;flex-wrap:wrap}.saved-workout-dialog{max-height:calc(100dvh - 24px);overflow:auto;background:var(--gb-panel);color:var(--gb-ink);font-family:Plus Jakarta Sans,sans-serif}.saved-workout-dialog .dialog-field{display:grid;gap:6px;color:var(--gb-muted);font:500 10px DM Mono,monospace;text-transform:uppercase}.library-row-actions,.library-editor-actions{display:flex;align-items:center;gap:6px;flex-wrap:wrap}.programming-button.danger{background:#a94435;color:#fff}.programming-button.danger:hover{background:#87362b}.weightroom-stage{background:#d5dbd3;color:var(--gb-ink);height:calc(100dvh - 110px);min-height:0;display:flex;flex-direction:column;overflow:hidden;border:1px solid #c8d0c6}.weightroom-stage:fullscreen{width:100vw;height:100dvh;border:0}.weightroom-toolbar{display:flex;justify-content:space-between;align-items:center;gap:12px;min-height:54px;padding:8px 12px;background:var(--gb-forest)}.weightroom-back{display:inline-flex;align-items:center;gap:7px;color:#d7e5d7;font:700 13px Plus Jakarta Sans,sans-serif;text-decoration:none}.weightroom-back:hover{color:#fff}.weightroom-toolbar-actions,.weightroom-controls{display:flex;align-items:center;gap:5px}.weightroom-layout-button,.weightroom-fullscreen{min-height:38px;display:inline-flex;align-items:center;gap:7px;border:1px solid #858c91;border-radius:6px;background:transparent;color:#f2f4f5;padding:8px 11px;font:700 12px Plus Jakarta Sans,sans-serif;cursor:pointer}.weightroom-layout-button:hover,.weightroom-fullscreen:hover{background:var(--gb-dark-hover)}.weightroom-layout-button.active,.weightroom-fullscreen{background:var(--gb-lime);color:var(--gb-ink);border-color:var(--gb-lime)}.weightroom-grid{display:grid;gap:1px;flex:1;min-height:0;overflow:hidden;background:#c8d0c6}.weightroom-grid.panels-1{grid-template-columns:1fr;grid-template-rows:minmax(0,1fr)}.weightroom-grid.panels-2{grid-template-columns:repeat(2,minmax(0,1fr));grid-template-rows:minmax(0,1fr)}.weightroom-grid.panels-4{grid-template-columns:repeat(2,minmax(0,1fr));grid-template-rows:repeat(2,minmax(0,1fr))}.weightroom-panel{position:relative;background:#f4f6f1;color:var(--gb-ink);padding:16px 18px;min-height:0;overflow:hidden;display:flex;flex-direction:column}.weightroom-panel-head{display:flex;justify-content:space-between;align-items:flex-start;gap:16px;flex:none;color:#82a638;border-bottom:1px solid #dfe7d9;padding-bottom:12px}.weightroom-panel-identity{min-width:0;display:grid;gap:3px}.weightroom-panel-head strong{color:var(--gb-ink);font-size:17px}.weightroom-panel-head span{color:#4c5d53;font-size:12px;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.weightroom-panel-controls{display:flex;align-items:center;justify-content:flex-end;gap:6px;min-width:0}.weightroom-panel select{min-width:0;min-height:38px;border:1px solid #bfc9bc;border-radius:5px;background:#fff;color:var(--gb-ink);font:600 13px Plus Jakarta Sans,sans-serif;width:min(210px,48%);padding:8px 10px}.weightroom-panel-controls select{width:min(180px,52%)}.weightroom-date-picker{position:relative;flex:none}.weightroom-date-button{height:38px;display:flex;align-items:center;gap:7px;border:1px solid #bfc9bc;border-radius:5px;background:#fff;color:var(--gb-ink);padding:0 10px;font:600 12px DM Mono,monospace;cursor:pointer;white-space:nowrap}.weightroom-date-button:hover,.weightroom-date-button:focus-visible{border-color:#7da52f;box-shadow:0 0 0 2px #e4f3c8;outline:0}.weightroom-calendar-popover{position:absolute;z-index:20;top:calc(100% + 5px);right:0;width:278px;padding:10px;border:1px solid #aebaaa;border-radius:9px;background:#fff;box-shadow:0 14px 35px #17211d38;color:var(--gb-ink)}.weightroom-calendar-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:7px}.weightroom-calendar-head strong{font-size:13px}.weightroom-calendar-head div{display:flex;gap:2px}.weightroom-calendar-head button{width:29px;height:29px;display:grid;place-items:center;border:0;border-radius:5px;background:transparent;color:#526158;cursor:pointer}.weightroom-calendar-head button:hover,.weightroom-calendar-head button:focus-visible{background:#edf4e7;outline:2px solid #8cb53f}.weightroom-calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:2px}.weightroom-calendar-weekday{text-align:center;padding:4px 0;color:#66756c;font:700 9px DM Mono,monospace}.weightroom-calendar-grid button{position:relative;height:31px;display:grid;place-items:center;border:0;border-radius:50%;background:transparent;color:#26342c;font:600 10px DM Mono,monospace;cursor:pointer}.weightroom-calendar-grid button.outside{color:#a5afa8}.weightroom-calendar-grid button.today{box-shadow:inset 0 0 0 1px #72932e}.weightroom-calendar-grid button.selected{background:var(--gb-forest);color:#fff;box-shadow:none}.weightroom-calendar-grid button:hover,.weightroom-calendar-grid button:focus-visible{outline:2px solid #8cb53f;outline-offset:0}.weightroom-calendar-grid button i{position:absolute;bottom:3px;width:4px;height:4px;border-radius:50%;background:#c15d2c}.weightroom-calendar-grid button.selected i{background:var(--gb-lime)}.weightroom-calendar-today{display:block;margin:7px 2px 0 auto;border:0;background:transparent;color:#587c1f;font:800 10px Plus Jakarta Sans,sans-serif;cursor:pointer}.weightroom-workout-select{flex:none;margin:8px 0 0}.weightroom-items{display:grid;gap:10px;align-content:start;flex:1;overflow:auto;overscroll-behavior:contain;min-height:0;padding:10px 3px 2px 0}.weightroom-section-card{overflow:hidden;border:1px solid #bfc9bc;border-radius:10px;background:#fff;flex:none}.weightroom-section-header{min-height:44px;display:flex;align-items:center;justify-content:space-between;gap:10px;padding:9px 13px;background:var(--gb-charcoal);color:#fff}.weightroom-section-header strong{font-size:15px;letter-spacing:-.02em}.weightroom-section-header button{color:#fff}.weightroom-section-header button:hover,.weightroom-section-header button:focus-visible{background:var(--gb-dark-hover)}.weightroom-section-body{padding:0 12px}.weightroom-item{display:grid;grid-template-columns:auto minmax(0,1fr) minmax(100px,auto);align-items:center;gap:12px;min-height:62px;padding:10px 0;border-top:1px solid #e0e5de}.weightroom-item:first-child{border-top:0}.weightroom-item-name{min-width:0;display:grid;gap:2px}.weightroom-item-name b{font-size:17px;line-height:1.25}.weightroom-item-name small{color:#66766b;font-size:11px;text-transform:uppercase}.weightroom-prescription{color:#34483c;font:700 14px/1.4 DM Mono,monospace;text-align:right}.weightroom-group-marker{width:38px;height:38px;display:grid;place-items:center;border-radius:50%;color:#fff;font:800 12px DM Mono,monospace;flex:none}.group-colour-0{background:#287e68}.group-colour-1{background:#a64d74}.group-colour-2{background:#9a6418}.group-colour-3{background:#396da8}.group-colour-4{background:#7556a4}.group-colour-5{background:#9b493b}.weightroom-section-empty{padding:14px 0;color:var(--gb-muted);font-size:11px}.weightroom-muted,.weightroom-empty,.weightroom-panel-message{color:#718574;font-size:11px;text-align:center;padding:35px 12px}.weightroom-muted{display:grid;gap:5px;place-content:center;min-height:100%}.weightroom-muted strong{color:var(--gb-ink);font-size:14px}.weightroom-panel-message{margin:auto}.weightroom-panel-message.error{color:#973c32}.weightroom-panel-message button{border:0;background:transparent;color:inherit;font:inherit;font-weight:800;text-decoration:underline;cursor:pointer}.weightroom-empty{grid-column:1 / -1;border:1px dashed #4a6351;color:#bdcdbb;border-radius:8px}.weightroom-panel-empty{padding:0;color:#718574}.weightroom-client-picker{display:flex;min-height:0;width:100%;flex:1;flex-direction:column}.weightroom-client-picker-heading{display:grid;gap:3px;flex:none;padding:14px 16px 12px;border-bottom:1px solid #d7dfd4;background:#fff;text-align:left}.weightroom-client-picker-heading strong{color:var(--gb-ink);font-size:15px;letter-spacing:.04em;text-transform:uppercase}.weightroom-client-picker-heading span{color:#5e6f64;font-size:12px}.weightroom-client-list{min-height:0;overflow:auto;overscroll-behavior:contain;background:#fff}.weightroom-client-list button{display:flex;align-items:center;gap:11px;width:100%;min-height:52px;padding:8px 16px;border:0;border-bottom:1px solid #e1e6df;background:#fff;color:var(--gb-ink);text-align:left;cursor:pointer}.weightroom-client-list button:hover,.weightroom-client-list button:focus-visible{background:#eef5e8;outline:0}.weightroom-client-list button>strong{font-size:15px;line-height:1.25}.weightroom-client-avatar{display:grid;width:32px;height:32px;flex:none;place-items:center;border-radius:50%;background:#ef8057;color:#fff;font-size:13px;font-weight:800}.weightroom-grid.panels-4 .weightroom-panel{padding:10px 12px}.weightroom-grid.panels-4 .weightroom-panel-head{flex-direction:column;gap:8px;padding-bottom:9px}.weightroom-grid.panels-4 .weightroom-panel-identity{width:100%}.weightroom-grid.panels-4 .weightroom-panel-head strong{font-size:16px}.weightroom-grid.panels-4 .weightroom-panel-head span{font-size:12px}.weightroom-grid.panels-4 .weightroom-panel-controls{width:100%;justify-content:flex-start;gap:6px}.weightroom-grid.panels-4 .weightroom-panel-controls select{width:min(190px,55%);min-height:36px;padding:7px 8px;font-size:12px}.weightroom-grid.panels-4 .weightroom-date-button{height:36px;padding:0 8px;font-size:11px}.weightroom-grid.panels-4 .weightroom-calendar-popover{width:252px}.weightroom-grid.panels-4 .weightroom-items{gap:8px;padding-top:8px}.weightroom-grid.panels-4 .weightroom-section-header{min-height:38px;padding:7px 10px}.weightroom-grid.panels-4 .weightroom-section-header strong{font-size:14px}.weightroom-grid.panels-4 .weightroom-section-body{padding:0 10px}.weightroom-grid.panels-4 .weightroom-item{grid-template-columns:auto minmax(0,1fr) minmax(90px,auto);gap:9px;min-height:52px;padding:8px 0}.weightroom-grid.panels-4 .weightroom-item-name b{font-size:15px;line-height:1.25}.weightroom-grid.panels-4 .weightroom-prescription{font-size:12px;line-height:1.4}.weightroom-grid.panels-4 .weightroom-group-marker{width:32px;height:32px;font-size:11px}.weightroom-grid.panels-4 .weightroom-client-picker-heading{padding:11px 14px 9px}.weightroom-grid.panels-4 .weightroom-client-list button{min-height:46px;padding:7px 14px}.weightroom-grid.panels-4 .weightroom-client-list button>strong{font-size:14px}@media(min-width:801px)and (max-height:650px){.weightroom-stage{height:calc(100dvh - 86px)}.weightroom-stage:fullscreen{height:100dvh}.weightroom-toolbar{min-height:50px;padding-block:6px}.weightroom-grid.panels-4 .weightroom-panel{padding:8px 10px}.weightroom-grid.panels-4 .weightroom-panel-head{gap:6px;padding-bottom:7px}.weightroom-grid.panels-4 .weightroom-items{padding-top:6px}}.settings-wrap{max-width:800px}.entitlement-card{display:grid;grid-template-columns:auto 1fr auto;gap:16px;align-items:start;padding:24px;border-left:4px solid var(--gb-lime)}.entitlement-card.disabled{border-left-color:var(--gb-orange)}.entitlement-icon{width:44px;height:44px;display:grid;place-items:center;color:#709a25;background:#e8f6c7;border-radius:10px}.disabled .entitlement-icon{color:var(--gb-orange);background:#fff0df}.entitlement-copy h2{margin:5px 0;font-size:20px;letter-spacing:-.05em}.entitlement-copy p{color:var(--gb-muted);font-size:12px;line-height:1.6;margin:0 0 12px}.entitlement-status{display:flex;align-items:center;gap:6px;color:#668b26;font-size:11px;font-weight:700}.disabled .entitlement-status{color:var(--gb-orange)}.entitlement-card .form-error{grid-column:2 / -1}.settings-note{display:grid;gap:4px;padding:16px 2px;color:var(--gb-muted);font-size:11px}.settings-note strong{color:var(--gb-ink)}.programming-team{margin-top:14px;padding:22px}.programming-team-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:16px}.programming-team-heading h2{display:flex;align-items:center;gap:8px;margin:5px 0;font-size:18px;letter-spacing:-.04em}.programming-team-heading p{margin:0;color:var(--gb-muted);font-size:11px}.programming-team-count{display:flex;align-items:center;gap:6px;padding:7px 9px;border-radius:6px;background:#edf5df;color:#547324;font:700 10px DM Mono,monospace;white-space:nowrap}.programming-team-search{display:block;margin:18px 0 8px}.programming-team-list{display:grid}.programming-team-row{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:12px;padding:13px 0;border-top:1px solid #e2e8df}.programming-team-avatar{width:36px;height:36px;display:grid;place-items:center;border-radius:8px;background:#e5ebe1;color:#61705f;font:700 10px DM Mono,monospace}.programming-team-row.has-access .programming-team-avatar{background:#e4f5b9;color:#537313}.programming-team-person{min-width:0;display:grid;gap:2px}.programming-team-person strong{font-size:12px}.programming-team-person span,.programming-team-person small{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--gb-muted);font-size:10px}.programming-team-person small{color:#58702e;font-weight:700}.programming-team-actions{display:flex;align-items:center;gap:6px}.programming-team-actions .programming-input{min-width:185px}.programming-team-row>.programming-badge{display:flex;align-items:center;gap:5px}.programming-team-error{grid-column:2 / -1;width:100%;margin:0}.state-loading{display:grid;gap:9px}.state-loading .programming-kicker{margin-bottom:2px}.state-message{display:grid;justify-items:center;gap:8px}.state-message svg{color:var(--gb-orange);margin-bottom:2px}.state-message span{max-width:330px;line-height:1.5}button:focus-visible,a:focus-visible,select:focus-visible,input:focus-visible,textarea:focus-visible{outline:3px solid #c6ed72;outline-offset:2px}.programming-mobile-close,.programming-mobile-scrim{display:none}@keyframes programming-shimmer{to{background-position:-200% 0}}.calendar-roster-collapsed{padding:12px}.calendar-client-switch{width:100%;display:flex;align-items:center;gap:8px;border:0;border-bottom:1px solid var(--gb-line);background:transparent;padding:3px 2px 14px;color:var(--gb-ink);text-align:left;cursor:pointer}.calendar-client-switch .programming-kicker{flex:1;display:grid;gap:4px}.calendar-client-switch strong{font:800 13px Plus Jakarta Sans,sans-serif;letter-spacing:-.03em}.mini-calendar{padding:15px 0 10px;border-bottom:1px solid var(--gb-line)}.mini-calendar-head,.mini-weekdays,.mini-days{display:grid;grid-template-columns:repeat(7,1fr);align-items:center;text-align:center}.mini-calendar-head{grid-template-columns:28px 1fr 28px;margin-bottom:11px}.mini-calendar-head strong{font:750 12px Plus Jakarta Sans,sans-serif}.mini-calendar-head button{border:0;background:transparent;color:var(--gb-muted);cursor:pointer;padding:4px}.mini-weekdays span{color:#68766d;font:700 10px Plus Jakarta Sans,sans-serif}.mini-days{row-gap:3px;margin-top:6px}.mini-days button{position:relative;width:27px;height:27px;margin:auto;border:0;border-radius:50%;background:transparent;color:var(--gb-ink);font:650 11px Plus Jakarta Sans,sans-serif;cursor:pointer}.mini-days button:hover,.mini-days button.active{background:var(--gb-lime);color:var(--gb-ink)}.mini-days button.focused-block{box-shadow:inset 0 0 0 2px #82a638;background:#eef8da}.mini-days button.focused-block.active{background:var(--gb-lime);box-shadow:inset 0 0 0 2px #52771d}.mini-days button.muted{color:#a7b0a8}.mini-days button i{position:absolute;bottom:2px;left:50%;width:3px;height:3px;border-radius:50%;background:var(--gb-orange);transform:translate(-50%)}.calendar-actions-title{margin:14px 0 7px;color:#a94f24;font:700 10px DM Mono,monospace;text-transform:uppercase;letter-spacing:.08em}.calendar-action-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}.client-context{display:grid;gap:8px;margin-top:15px;padding:15px 3px 4px;border-top:1px solid var(--gb-line);color:#34483d;font-size:12px;font-weight:600;line-height:1.55}.client-context strong{color:#172b21;font-size:13px;font-weight:800}.client-context b{color:#172b21;font-weight:800}.calendar-workspace{grid-template-columns:minmax(210px,20%) minmax(0,80%)}.calendar-workspace.calendar-sidebar-hidden{grid-template-columns:minmax(0,1fr)}.calendar-main{min-width:0}.calendar-toolbar-actions:before{content:""}.calendar-week-strip{display:contents}.calendar-week-strip span{background:#edf2e9;padding:7px 9px;color:#748278;font:500 9px DM Mono,monospace;text-transform:uppercase;text-align:right}.programming-calendar{grid-template-columns:repeat(7,minmax(0,1fr))}.calendar-day.selected-date{box-shadow:inset 0 0 0 2px var(--gb-lime)}.calendar-action-fields{align-items:center}.day-composer,.day-editor{border-left:4px solid var(--gb-lime)}.lock-note{display:inline-flex;align-items:center;gap:5px;color:#78867d;font-size:10px;white-space:nowrap}.programming-dialog-backdrop{position:fixed;inset:0;z-index:100;display:grid;place-items:center;padding:20px;background:#12211b73}.programming-dialog{position:relative;width:min(560px,100%);padding:23px;display:grid;gap:13px;box-shadow:0 18px 60px #12211b33}.programming-dialog h2{margin:0 0 3px;font-size:19px;letter-spacing:-.05em}.programming-dialog-close{position:absolute;top:13px;right:13px;border:0;background:transparent;color:var(--gb-muted);cursor:pointer}.dialog-copy{color:var(--gb-muted);font-size:11px;line-height:1.5;margin:0 0 3px}.dialog-submit{margin-top:4px;justify-self:end}.dialog-buttons{display:flex;justify-content:flex-end;gap:7px;margin-top:5px}.dialog-check{display:flex;align-items:center;gap:8px;color:var(--gb-muted);font-size:11px}.dialog-field{display:grid;gap:6px;color:#5e6e64;font-size:11px;font-weight:700}.dialog-field span{font-weight:500;color:var(--gb-muted)}.dialog-date-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px}.copy-mode-tabs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;padding:4px;border:1px solid var(--gb-line);border-radius:9px;background:#edf1e9}.copy-mode-tabs button{min-width:0;border:0;border-radius:6px;padding:8px 5px;background:transparent;color:var(--gb-muted);font:700 9px Plus Jakarta Sans,sans-serif;cursor:pointer}.copy-mode-tabs button.active{background:#fff;color:var(--gb-ink);box-shadow:0 2px 7px #17211d14}.copy-weekday-picker{display:grid;gap:9px;min-width:0;margin:0;padding:11px 12px 12px;border:1px solid var(--gb-line);border-radius:8px}.copy-weekday-picker legend{padding:0 5px;color:#435148;font-size:11px;font-weight:800}.copy-weekday-options{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}.copy-weekday-options label{position:relative;min-width:0;cursor:pointer}.copy-weekday-options input{position:absolute;opacity:0;pointer-events:none}.copy-weekday-options span{min-height:36px;display:grid;place-items:center;border:1px solid #d7e2d0;border-radius:6px;background:#f4f6f1;color:#637067;font-size:10px;font-weight:800}.copy-weekday-options input:checked+span{border-color:#8fbd41;background:#e6f4cc;color:#385319;box-shadow:inset 0 0 0 1px #b7d77e}.copy-weekday-options input:focus-visible+span{outline:2px solid #739c2e;outline-offset:2px}.copy-target-preview{display:grid;gap:8px;padding:11px 12px;border:1px solid #dce6d5;border-radius:8px;background:#f5f8f0}.copy-target-preview>div:first-child{display:flex;justify-content:space-between;gap:10px;font-size:10px}.copy-target-preview>div:first-child span,.copy-target-preview p{color:var(--gb-muted);margin:0}.copy-target-preview>div:last-child{display:flex;flex-wrap:wrap;gap:5px}.copy-target-preview>div:last-child span{padding:5px 7px;border-radius:5px;background:#e6f2d3;color:#506538;font:500 9px DM Mono,monospace}.copy-help{margin:0;padding:9px 11px;border-radius:7px;background:#fff5e9;color:#8d5c31;font-size:10px;line-height:1.5}.copy-result{display:grid;gap:10px}.copy-range-summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;border:1px solid #dce6d5;border-radius:8px;background:#f5f8f0;font-size:11px}.selected-items-toolbar{display:flex;align-items:center;gap:8px;padding:6px 9px;margin:2px 0 6px;border:1px solid #dce6d5;border-radius:7px;background:#f5f8f0;color:#506538;font-size:11px}.selected-items-toolbar strong{margin-right:auto}.selected-items-toolbar button,.item-section-select{border:0;border-radius:5px;padding:4px 7px;background:transparent;color:#506538;font:600 10px inherit;cursor:pointer}.selected-items-toolbar button:hover,.selected-items-toolbar button:focus-visible,.item-section-select:hover,.item-section-select:focus-visible{background:#dcebc8;outline:none}.item-select-control{width:15px;height:15px;margin:0;justify-self:center;accent-color:#708f42;opacity:0;transition:opacity .15s ease}.day-item:hover .item-select-control,.day-item:focus-within .item-select-control,.item-select-control:checked{opacity:1}.copy-step-indicator{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 12px;margin-bottom:14px;border-radius:8px;background:#f5f8f0}.copy-step-indicator span{color:#667085;font-size:13px}.copy-clear-warning{align-items:flex-start;padding:12px;border:1px solid #dc2626;border-radius:8px;background:#fef2f2}.copy-clear-warning span{display:grid;gap:3px}.copy-clear-warning small{color:#7f1d1d}.item-section-select{opacity:0;white-space:nowrap}.day-item:hover .item-section-select,.day-item:focus-within .item-section-select{opacity:1}@media(pointer:coarse){.item-select-control,.item-section-select{opacity:.7}}.copy-range-summary span{color:var(--gb-muted)}.copy-range-preview{display:grid;gap:8px;padding:11px 12px;border:1px solid #dce6d5;border-radius:8px;background:#f5f8f0}.copy-range-preview>div:first-child{display:flex;justify-content:space-between;gap:10px;font-size:10px}.copy-range-preview>div:first-child span{color:var(--gb-muted)}.copy-range-preview>div:last-child{display:grid;gap:5px;max-height:190px;overflow:auto}.copy-range-preview>div:last-child>div{display:grid;grid-template-columns:minmax(120px,.6fr) minmax(0,1.4fr);gap:8px;padding:6px 7px;border-radius:5px;background:#e6f2d3}.copy-range-preview span{color:#506538;font:600 9px DM Mono,monospace}.copy-range-preview small{overflow:hidden;color:#637067;font-size:9px;text-overflow:ellipsis;white-space:nowrap}.programming-dialog .form-error{margin:0;display:grid;gap:4px}.programming-dialog .form-error span{font-size:10px}@media screen{.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .dialog-copy{color:#536158;font-size:13px;font-weight:500;line-height:1.55}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .dialog-field{color:#435148;font-size:12px;font-weight:800}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .programming-input{color:#1f2c25;font-size:13px;font-weight:600}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .dialog-check{color:#435148;font-size:12px;font-weight:650;line-height:1.45}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .dialog-check input{width:16px;height:16px;accent-color:var(--gb-lime)}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .programming-button{font-size:12px}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .programming-button:disabled{opacity:.65;color:#405047}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .form-note{margin:4px 0;padding:10px 12px;border:1px solid #efc9bd;border-radius:7px;background:#fff2ee;color:#8d382c;font-size:13px;font-weight:750;line-height:1.5}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .form-success{font-size:12px;font-weight:650;line-height:1.45}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-mode-tabs button{color:#536158;font-size:11px;font-weight:750;line-height:1.25}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-mode-tabs button.active{color:#1d2922;font-weight:800}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-date-chips button{color:#3d503f;font-size:11px;font-weight:700}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-target-preview>div:first-child{color:#28362e;font-size:12px;font-weight:700}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-target-preview>div:first-child span,.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-target-preview p{color:#5a685f;font-size:12px;font-weight:600}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-target-preview>div:last-child span{color:#3b5138;font-size:11px;font-weight:700}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .copy-help{color:#70451f;font-size:12px;font-weight:600}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .print-preview{color:#243229;font-size:13px;font-weight:600;line-height:1.5}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .print-preview span,.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .print-preview p{color:#526158;font-size:12px}.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .preview-client span,.programming-dialog:not([aria-label="Choose a client"]):not([aria-label="Switch client"]) .preview-client small{color:#d4ded5;font-size:12px;font-weight:600}}.programming-button.danger{background:#b9533f;color:#fff8f2}.print-preview{display:grid;gap:7px;padding:14px;border-left:3px solid var(--gb-lime);background:#f1f5eb;font-size:11px}.print-preview span,.print-preview p{color:var(--gb-muted);font-size:10px;margin:0}.duration-explanation{margin-top:15px;padding:10px 12px;border-radius:7px;background:#eef5df;color:#5c713e;font-size:11px;line-height:1.45}.picker-list{max-height:340px}.calendar-client-switch{margin-bottom:4px}.mini-days button.not-in-block{color:#b0b9b0;background:#f5f6f2}.mini-days button.not-in-block:hover{color:var(--gb-ink);background:#fff0df}.calendar-sidebar-restore{margin-bottom:8px}.calendar-builder-scroll{width:100%;min-height:0;flex:1 1 auto;overflow:auto;overscroll-behavior:contain;border:1px solid #cad8c4;border-radius:10px;background:#cad8c4}.calendar-builder-board.week{min-width:1120px}.calendar-builder-weekdays{position:sticky;top:0;z-index:4;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:1px;background:#cad8c4}.calendar-builder-weekdays span{padding:8px 10px;background:#edf2e9;color:#65746a;font:700 9px DM Mono,monospace;text-align:center;text-transform:uppercase}.programming-day-stack{display:grid;align-items:stretch;gap:1px;background:#cad8c4}.calendar-builder-board.week .programming-day-stack{grid-template-columns:repeat(7,minmax(0,1fr))}.calendar-builder-board.month .programming-day-stack{grid-template-columns:minmax(0,1fr)}.programming-day-row{min-width:0;min-height:250px;display:flex;flex-direction:column;border:0;border-radius:0;background:var(--gb-panel);overflow:hidden;box-shadow:none}.calendar-builder-board.month .programming-day-row{min-height:138px;flex-direction:row;border-bottom:2px solid #afc1a9}.calendar-builder-board.month .programming-day-row:nth-child(2n){background:#fff}.calendar-builder-board.month .programming-day-row:nth-child(2n) .day-date-badge{background:#fff}.calendar-builder-board.month .programming-day-row.active{background:#fff;border-bottom-color:#91bd48}.calendar-builder-board.month .programming-day-row.active .day-date-badge,.calendar-builder-board.month .programming-day-row.today .day-date-badge{background:#fff}.calendar-builder-board.month .day-date-badge{width:72px;flex:0 0 72px;flex-direction:column;justify-content:center;border-right:2px solid #c7d3c3;border-bottom:0}.calendar-builder-board.month .day-row-content{padding:12px 14px}.programming-day-row.active{border-color:#a9d85c;box-shadow:inset 3px 0 var(--gb-lime),0 4px 14px #192d200f}.programming-day-row.today .day-date-badge{background:#fff}.programming-day-row.outside-month{opacity:.62}.programming-day-row.outside-month:focus-within,.programming-day-row.outside-month:hover{opacity:1}.day-date-badge{min-height:42px;display:flex;align-items:center;justify-content:flex-start;gap:6px;padding:7px 9px;border:0;border-bottom:1px solid #dbe4d7;background:#fff;color:var(--gb-muted);font-family:DM Mono,monospace;text-transform:uppercase;cursor:pointer}.day-date-badge strong{color:var(--gb-ink);font-size:20px;letter-spacing:-.08em;line-height:1}.day-date-badge span{font-size:10px}.day-row-content{min-width:0;flex:1;padding:8px}.calendar-builder-board.week .session-label small{display:none}.calendar-builder-board.week .day-row-heading{flex-wrap:wrap}.calendar-builder-board.week .day-inline-title{flex:1 1 100%;width:100%}.calendar-builder-board .focused-block-label{margin-bottom:6px}.calendar-builder-board.week .day-item-actions{flex-direction:column}.calendar-builder-board.week .day-date-badge{min-height:34px;padding:5px 7px}.calendar-builder-board.week .day-date-badge strong{font-size:16px}.calendar-builder-board.week .day-date-badge span{font-size:8px}.calendar-builder-board.week .day-row-content{padding:5px}.calendar-builder-board.week .day-workout{padding:5px;margin-bottom:5px;border-radius:6px}.calendar-builder-board.week .session-label{margin:-5px -5px 5px;padding:4px 5px;border-radius:5px 5px 0 0}.calendar-builder-board.week .session-label span{font-size:7px}.calendar-builder-board.week .day-row-heading{gap:4px;padding-bottom:4px}.calendar-builder-board.week .day-inline-title{font-size:12px}.calendar-builder-board.week .day-items{gap:2px;padding:3px 0}.calendar-builder-board.week .day-item{grid-template-columns:26px minmax(0,1fr) auto;gap:4px;min-height:34px;padding:2px 4px;border-radius:0}.calendar-builder-board.week .day-item.editable{grid-template-columns:14px 16px 26px minmax(0,1fr) auto}.calendar-builder-board.week .item-drag-handle{width:14px;height:28px}.calendar-builder-board.week .item-kind-marker{width:26px;height:26px;border-width:1px}.calendar-builder-board.week .item-kind-marker b{font-size:8px}.calendar-builder-board.week .day-item strong{font-size:10px;line-height:1.15}.calendar-builder-board.week .day-item small{font-size:8px;line-height:1.2}.calendar-builder-board.week .day-item .icon-button{padding:3px}.calendar-builder-board.week .day-add-item{margin-top:6px;padding:7px 9px;font-size:9px}.day-workout{border:1px solid #dfe6dc;border-radius:9px;padding:8px;margin-bottom:8px;background:#fff}.day-workout.selected{border-color:#91c43a;box-shadow:0 0 0 2px #e7f4ce}.session-label{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:-8px -8px 7px;padding:5px 8px;border-radius:8px 8px 0 0;background:#edf3e8}.session-label span{color:#63842c;font:700 9px DM Mono,monospace;letter-spacing:.1em;text-transform:uppercase}.session-label small{color:#78867d;font-size:9px}.day-row-heading{display:flex;align-items:center;gap:7px;border-bottom:1px solid #e8ede5;padding-bottom:7px}.day-inline-title{min-width:0;flex:1;border:0;padding:0;background:transparent;color:var(--gb-ink);font:800 16px Plus Jakarta Sans,sans-serif;letter-spacing:-.045em;outline:none}.day-row-heading>span{display:flex;align-items:center;gap:4px;color:var(--gb-muted);font:500 10px DM Mono,monospace;text-transform:capitalize}.day-items{display:grid;gap:3px;padding:5px 0}.day-item{display:grid;grid-template-columns:36px minmax(0,1fr) auto;align-items:center;gap:8px;min-height:44px;padding:4px 7px;border:0;border-bottom:1px solid #dfe6dc;border-radius:0;background:transparent;transition:background .16s,box-shadow .16s,transform .16s,opacity .16s}.day-item.editable{grid-template-columns:20px 18px 36px minmax(0,1fr) auto;cursor:pointer}.day-item>.item-kind-marker{grid-column:1;grid-row:1}.day-item>.day-item-copy{grid-column:2;grid-row:1}.day-item>.day-item-controls{grid-column:3;grid-row:1}.day-item.editable>.item-drag-handle{grid-column:1;grid-row:1}.day-item.editable>.item-select-control{grid-column:2;grid-row:1}.day-item.editable>.item-kind-marker{grid-column:3;grid-row:1}.day-item.editable>.day-item-copy{grid-column:4;grid-row:1}.day-item.editable>.day-item-controls{grid-column:5;grid-row:1;justify-self:end}.day-item.copy-only{grid-template-columns:18px 36px minmax(0,1fr) auto}.day-item.copy-only>.item-select-control{grid-column:1;grid-row:1}.day-item.copy-only>.item-kind-marker{grid-column:2;grid-row:1}.day-item.copy-only>.day-item-copy{grid-column:3;grid-row:1}.day-item.copy-only>.day-item-controls{grid-column:4;grid-row:1}.day-item.editable:hover{background:#f2f7ec;box-shadow:inset 3px 0 #9cdb27}.day-item.dragging{opacity:.42;transform:scale(.985);border-style:dashed}.day-item.drop-before{box-shadow:inset 0 3px #7eb52b,0 4px 12px #1e302814}.day-item.drop-after{box-shadow:inset 0 -3px #7eb52b,0 4px 12px #1e302814}.day-items.reorder-persisting{cursor:progress}.day-items.reorder-persisting .day-item{opacity:.72}.item-drag-handle{display:grid;place-items:center;width:20px;height:34px;padding:0;border:0;border-radius:5px;background:transparent;color:#96a298;cursor:grab;touch-action:none}.item-drag-handle:hover,.item-drag-handle:focus-visible{color:#38503f;background:#edf2e9}.item-drag-handle:active{cursor:grabbing}.item-kind-marker{width:34px;height:34px;display:grid;grid-template-columns:auto auto;place-content:center;align-items:center;gap:2px;border-radius:50%;background:#e8efe3;color:#35503f;border:2px solid #9aac9e;box-shadow:inset 0 0 0 1px #fff}.item-kind-marker b{font:800 10px DM Mono,monospace}.marker-A,.marker-I,.marker-Q,.marker-Y{background:#e1f7e7;border-color:#33ad69;color:#176b3d}.marker-B,.marker-J,.marker-R,.marker-Z{background:#e3efff;border-color:#438ad1;color:#215d9c}.marker-C,.marker-K,.marker-S{background:#fde6f1;border-color:#d85591;color:#91325d}.marker-D,.marker-L,.marker-T{background:#fff4cc;border-color:#d6a923;color:#80620d}.marker-E,.marker-M,.marker-U{background:#fff0df;border-color:#d98242;color:#8a471d}.marker-F,.marker-N,.marker-V{background:#ece7ff;border-color:#836bd1;color:#513aa1}.marker-G,.marker-O,.marker-W{background:#e1f7f7;border-color:#3ba7a7;color:#176666}.marker-H,.marker-P,.marker-X{background:#f4e8de;border-color:#9c7252;color:#66462f}.marker-section{border-radius:9px;background:#263d55;border-color:#263d55;color:#fff}.marker-conditioning{background:#e8f8f3;border-color:#33a985;color:#146b54}.marker-break{background:#fff2df;border-color:#dc8c35;color:#8f4d0d}.marker-note{background:#fff8ce;border-color:#c4a52b;color:#715d09}.marker-questionnaire{background:#eee8ff;border-color:#8069cc;color:#4d3994}.day-item-copy{display:grid;gap:2px;min-width:0}.day-item strong{color:#203029;font-size:13px;line-height:1.25}.day-item small{color:#65756a;font-size:11px;line-height:1.35;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.day-item.item-section{min-height:46px;margin-top:5px;border:0;border-radius:5px;background:#f0f4f7}.day-item.item-section strong{color:#263d55;font-size:14px}.day-item.item-conditioning{border-left:4px solid #33a985}.day-item.item-break{border-left:4px solid #dc8c35}.day-item.item-note{border-left:4px solid #c4a52b}.day-item.item-questionnaire{border-left:4px solid #8069cc}.day-item-controls{display:flex;align-items:center;justify-content:flex-end;gap:3px}.day-item-actions{display:flex;align-items:center;gap:3px}.workout-section-toggle{width:30px;height:30px;padding:0;display:grid;place-items:center;flex:none;border:1px solid #c7d3c5;border-radius:6px;background:#fff;color:#38503f;cursor:pointer}.workout-section-toggle:hover,.workout-section-toggle:focus-visible{border-color:#87ae45;background:#eaf5d6;outline:2px solid transparent;box-shadow:0 0 0 3px #87ae4533}.workout-section-heading{background:#f0f4f7}.member-workout-item.workout-section-heading{padding:12px 10px;border-radius:7px}.member-questionnaire-response{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:8px;margin-top:8px}.member-questionnaire-response textarea{min-height:64px;resize:vertical}.day-add-item{margin-top:12px}.exercise-composer{margin-top:12px;padding:12px;border-radius:8px;background:#f3f7ef}.exercise-composer>div:first-child{display:grid;gap:3px;margin-bottom:9px}.exercise-composer>div:first-child strong{font-size:12px}.exercise-composer>div:first-child span{color:var(--gb-muted);font-size:10px}.inline-add{display:grid;grid-template-columns:minmax(130px,1fr) minmax(150px,1fr) 70px 70px auto auto;gap:7px;padding-top:0;align-items:end}.inline-add label{display:grid;gap:4px;color:var(--gb-muted);font-size:9px;font-weight:700;text-transform:uppercase}.delete-confirm{display:flex!important;align-items:center;gap:5px;padding:5px 7px;border-radius:6px;background:#fff0ed;text-transform:none!important}.delete-confirm button{border:0;border-radius:4px;padding:3px 6px;cursor:pointer}.delete-confirm button:first-of-type{background:#b9533f;color:#fff}.workout-preview{display:grid;gap:14px}.preview-client{display:grid;gap:4px;padding:15px;border-radius:9px;background:var(--gb-charcoal);color:#fff}.preview-client span,.preview-client small{color:#bdcbbf;font-size:10px}.preview-client strong{font-size:19px}.library-form-grid label span{color:#93a097;font-family:Plus Jakarta Sans;font-size:9px;text-transform:none}.library-description{min-height:92px;resize:vertical}.library-video{display:grid;gap:10px;margin-top:16px;padding:14px;border:1px solid var(--gb-line);border-radius:9px;background:#f5f8f1}.library-video-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.library-video-head>div:first-child{display:grid;gap:3px}.library-video-head strong{font-size:12px}.library-video-head span,.library-row-description{color:var(--gb-muted);font-size:10px}.video-mode-toggle{display:flex;gap:3px}.video-mode-toggle button{display:flex;align-items:center;gap:4px;border:1px solid var(--gb-line);border-radius:6px;background:#fff;padding:7px 9px;color:var(--gb-muted);font-size:9px;cursor:pointer}.video-mode-toggle button.active{background:var(--gb-forest);color:#fff}.library-upload{position:relative;display:flex;align-items:center;justify-content:center;gap:8px;min-height:70px;border:1px dashed #aebbab;border-radius:8px;color:#607366;cursor:pointer}.library-upload input{position:absolute;inset:0;opacity:0;cursor:pointer}.workout-options{margin:16px 0 0;padding:14px;border:1px solid var(--gb-line);border-radius:9px}.workout-options legend{padding:0 6px;font-weight:800;font-size:12px}.workout-options>p{margin:0 0 12px;color:var(--gb-muted);font-size:10px}.workout-options>div{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.workout-options label{display:flex;align-items:flex-start;gap:7px;padding:8px;border-radius:7px;background:#f3f7ef;cursor:pointer}.workout-options label span{display:grid;gap:2px}.workout-options strong{font-size:10px}.workout-options small{color:var(--gb-muted);font-size:8px;line-height:1.3}.item-composer-backdrop{position:fixed;inset:0;z-index:130;display:grid;place-items:center;padding:18px;background:#0d1d16b3;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}.item-composer{width:min(1040px,100%);max-height:calc(100dvh - 36px);padding:0;overflow:hidden;display:grid;grid-template-rows:auto auto minmax(0,1fr) auto;border:1px solid rgba(255,255,255,.22);box-shadow:0 30px 90px #00000061}.item-composer>header{position:relative;display:flex;justify-content:space-between;gap:20px;padding:23px 30px 19px;background:var(--gb-charcoal);color:#fff}.item-composer>header h2{margin:5px 42px 0 0;color:#fff;font-size:26px;line-height:1.15;letter-spacing:-.04em}.item-composer>header .programming-kicker{color:var(--gb-lime)}.item-composer>header .programming-dialog-close{top:17px;right:18px;color:#fff}.item-type-tabs{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;background:#dfe7dc;border-bottom:1px solid var(--gb-line)}.item-type-tabs button{min-width:0;min-height:76px;display:flex;align-items:flex-start;gap:9px;padding:14px 12px;border:0;background:#f4f7f1;color:var(--gb-forest);text-align:left;cursor:pointer}.item-type-tabs button:hover{background:#eef5e8}.item-type-tabs button.active{position:relative;background:#fff;box-shadow:inset 0 -3px var(--gb-lime)}.item-type-tabs button:disabled:not(.active){opacity:.35;cursor:not-allowed}.item-type-tabs button.active svg{color:#4d7e27}.item-type-tabs button span{display:grid;gap:3px;min-width:0}.item-type-tabs strong{font-size:12px}.item-type-tabs small{color:#65766a;font-size:9px;line-height:1.3}.item-composer-body{overflow:auto;padding:26px 30px 32px;background:#fff}.item-composer label,.composer-readonly{display:grid;gap:7px;color:#263a30;font-size:12px;font-weight:800;letter-spacing:0}.item-composer .programming-input{min-height:44px;border-color:#c8d2c5;padding:11px 13px;font-size:13px}.item-composer textarea.programming-input{min-height:100px;resize:vertical;padding-top:11px;line-height:1.5}.composer-exercise-search{position:relative;margin-bottom:20px;max-width:100%}.composer-search{position:relative}.composer-search svg{position:absolute;left:13px;top:50%;transform:translateY(-50%);color:#637269}.composer-search input{width:100%;padding-left:40px!important;font-size:14px!important}.exercise-search-results{position:absolute;z-index:5;top:74px;left:0;right:0;max-height:290px;overflow:auto;padding:6px;border:1px solid #aebda9;border-radius:8px;background:#fff;box-shadow:0 14px 35px #19332933}.exercise-search-option{width:100%;display:flex;align-items:center;gap:11px;padding:11px 12px;border-radius:6px;background:#fff;color:#203029;text-align:left;cursor:pointer}.exercise-search-option:hover,.exercise-search-option[aria-selected=true]{background:#edf6dd}.exercise-search-option>svg{color:#61912d;flex:none}.exercise-search-create>svg{color:var(--gb-orange)}.exercise-search-option span{display:grid;gap:2px}.exercise-search-option strong{font-size:13px}.exercise-search-option small{color:#6c7b70;font-size:10px}.exercise-search-results p{margin:0;padding:15px;color:#6c7b70;font-size:12px}.composer-prescription-grid{display:grid;grid-template-columns:repeat(4,minmax(130px,1fr));gap:15px;align-items:start}.field-hint{color:#758279;font-size:9px;font-weight:600}.field-error{color:#a12e28;font-size:10px;font-weight:700;line-height:1.35}.item-composer .programming-input.input-error{border-color:#c94840;box-shadow:0 0 0 2px #c948401f}.reps-shorthand{font-family:DM Mono,monospace!important;font-weight:700!important;text-transform:uppercase}.input-suffix{color:#68786d;font-size:10px;font-weight:600}.reps-help{display:flex;gap:9px;align-items:center;margin:9px 0 0;color:#6a786f;font-size:10px}.reps-help b{display:inline-grid;place-items:center;width:20px;height:20px;margin-right:-5px;border-radius:5px;background:#e7f4ce;color:#466d20;font:800 10px DM Mono,monospace}.composer-readonly strong{min-height:38px;display:flex;align-items:center;padding:0 11px;border-radius:6px;background:#edf3e8;color:#4d7e27;font:800 12px DM Mono,monospace}.composer-wide{margin-top:16px}.custom-reps,.composer-options{margin:20px 0 0;padding:17px;border:1px solid #cfd8cb;border-radius:9px;background:#fbfcf9}.custom-reps legend,.composer-options legend{padding:0 7px;color:var(--gb-forest);font-size:13px;font-weight:800}.composer-options legend{font-weight:600}.custom-reps>div{display:grid;grid-template-columns:repeat(6,minmax(75px,1fr));gap:8px}.composer-custom-reps{grid-column:1 / -1;margin:0}.composer-options>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.composer-options label{grid-template-columns:auto 1fr;align-items:center;padding:11px;border-radius:7px;background:#edf3e8;font-size:11px;font-weight:500;cursor:pointer}.composer-options input{accent-color:#5d8f33}.composer-later-entries{margin:0 0 20px;padding:0;border:0;border-radius:0;background:transparent;min-width:0}.composer-later-entries legend{padding:0;margin-bottom:8px}.composer-later-entries>div{grid-template-columns:repeat(2,minmax(0,1fr))}.composer-later-entries label{padding:6px 0;border-radius:0;background:transparent}.non-exercise-fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.non-exercise-fields .composer-wide,.non-exercise-fields .composer-prescription-grid,.non-exercise-fields .composer-check{grid-column:1 / -1;margin-top:0}.composer-check{display:flex!important;grid-template-columns:none!important;flex-direction:row;align-items:center;font-weight:600!important;letter-spacing:0!important}.composer-check input{width:17px;height:17px;accent-color:#63932f}.composer-position{width:min(420px,100%);margin-top:18px}.composer-success{margin:14px 0 0}.item-composer>footer{display:flex;justify-content:flex-end;gap:9px;padding:16px 30px;border-top:1px solid var(--gb-line);background:#f3f6f0}.item-section{margin-top:7px;padding-top:15px;border-top:2px solid var(--gb-forest)}.library-row-description{margin-top:4px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.day-expand{margin-top:11px;border:0;background:transparent;color:#64862c;cursor:pointer;font:700 10px Plus Jakarta Sans,sans-serif}.day-empty{display:flex;align-items:center;flex-wrap:wrap;gap:8px;padding-top:8px}.day-empty strong{margin-right:auto;font-size:11px}.day-empty .programming-input{max-width:190px}.outside-block{color:var(--gb-muted)}.outside-block strong{color:var(--gb-orange)}.day-title-input{font-size:15px;font-weight:800}@media(max-width:800px){.injury-form-grid,.injury-review-fields,.injury-edit-form{grid-template-columns:1fr}.injury-field-wide{grid-column:auto}.calendar-workspace{grid-template-columns:1fr}.calendar-roster{position:static;max-height:none}.calendar-main{height:auto;display:block}.focused-block-panel{padding-bottom:8px}.calendar-builder-scroll{min-height:0;flex:none;overflow:auto}.focused-block-controls{grid-template-columns:1fr;align-items:stretch;padding:14px}.focused-block-actions{justify-content:flex-start}.focused-block-title h2{font-size:19px}.focused-block-outside{align-items:stretch;flex-direction:column}.focused-block-outside .programming-button{width:100%}.programming-day-row{grid-template-columns:56px minmax(0,1fr)}.day-row-content{padding:12px}.day-item{grid-template-columns:42px minmax(0,1fr) auto;gap:8px;padding:7px}.day-item.editable{grid-template-columns:20px 18px 42px minmax(0,1fr) auto}.item-kind-marker{width:38px;height:38px;border-width:2px}.day-item small{grid-column:auto;white-space:normal}.day-item-actions{grid-column:auto;grid-row:auto}.day-item-controls{grid-column:3}.day-item.editable .day-item-controls{grid-column:5}}@media print{body *{visibility:hidden}.print-preview,.print-preview *{visibility:visible}.print-preview{position:absolute;inset:0;display:block;margin:0;padding:28px;background:#fff;color:#17211d}.print-preview .workout-section-toggle,.programming-side,.programming-mobile-topbar,.programming-header,.calendar-roster,.calendar-toolbar-actions{display:none!important}.programming-main{padding:20px!important}.calendar-workspace{display:block}}@media(min-width:801px)and (max-width:1023px){.programming-app [data-testid=top-header]{display:flex}}@media(max-width:1050px){.client-form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.library-form-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:1100px){.calendar-workspace{grid-template-columns:220px minmax(0,1fr)}.calendar-action{grid-template-columns:1fr}.calendar-action-fields{grid-template-columns:1fr 1fr}.calendar-day{min-height:112px}.calendar-event small{display:none}}@media(max-width:800px){.programming-stat strong{font-size:26px}.programming-shell,.programming-nav-hidden .programming-shell{display:block}.programming-side,.programming-nav-hidden .programming-side{position:fixed;inset:0 auto 0 0;width:260px;z-index:50;padding:18px 16px;gap:25px;border-right:4px solid var(--gb-lime);border-bottom:0;opacity:1;visibility:visible;pointer-events:none;transform:translate(-105%);transition:transform .22s ease}.programming-side.mobile-open,.programming-nav-hidden .programming-side.mobile-open{transform:translate(0);pointer-events:auto}.programming-mobile-scrim{display:block;position:fixed;inset:0;background:#14231b73;z-index:49;opacity:0;pointer-events:none;transition:opacity .22s ease}.programming-side.mobile-open+.programming-mobile-scrim{opacity:1;pointer-events:auto}.programming-mobile-close{display:none;place-items:center;position:absolute;top:16px;right:14px;border:0;background:transparent;color:#c8d8c8}.programming-side.mobile-open .programming-mobile-close{display:grid}.programming-brand img{width:145px}.programming-side-foot{display:block}.programming-nav{display:grid;overflow:visible}.programming-nav a{white-space:nowrap;padding:11px 10px}.programming-main{padding:0 14px 22px;max-width:none}.programming-mobile-topbar{height:56px;display:flex;align-items:center;gap:12px;border-bottom:1px solid #496251;background:var(--gb-forest);margin:0 -14px 22px;padding:0 14px;color:#edf4e8}.programming-mobile-topbar .programming-icon-button{color:#dce7de}.programming-mobile-topbar .programming-icon-button:hover{background:#355345;color:#fff}.programming-mobile-topbar .programming-breadcrumb{color:#aebcaf}.programming-mobile-topbar .programming-breadcrumb b{color:#72877a}.programming-mobile-topbar .programming-breadcrumb strong{color:#edf4e8}.programming-menu-trigger{display:grid}.programming-desktop-toggle{display:none}.programming-header{display:block;margin-bottom:20px}.programming-header .programming-button{margin-top:15px}.programming-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.programming-two{grid-template-columns:1fr}.programming-stat{min-height:100px}.builder-context{display:block}.builder-publish{margin-top:16px;min-width:0;grid-template-columns:1fr auto}.builder-add-row{grid-template-columns:1fr 1fr}.builder-add-row select{grid-column:1 / -1}.builder-section-heading{align-items:flex-start;flex-direction:column}.roster-toolbar{align-items:stretch;flex-wrap:wrap}.roster-search{flex-basis:100%}.client-form-grid{grid-template-columns:1fr}.client-create-actions .programming-button{width:100%}.roster-list-heading{display:block}.roster-list-heading .programming-kicker{display:block;margin-top:10px}.focused-block-controls{position:static}.dashboard-workspace,.dashboard-workspace .dashboard-grid{min-height:0}.dashboard-workspace .dashboard-alert-stack{grid-template-rows:none}.triage-strip{grid-template-columns:repeat(2,1fr)}.dashboard-grid,.profile-columns{grid-template-columns:1fr}.profile-metrics{grid-template-columns:repeat(2,1fr)}.create-inline{display:block}.create-inline-controls{min-width:0;margin-top:14px}.new-block-form{padding:18px}.new-block-fields{grid-template-columns:1fr}.field-wide{grid-column:auto}.new-block-actions{justify-content:stretch}.new-block-actions>*{flex:1}.library-toolbar{flex-wrap:wrap}.library-toolbar .roster-search{flex-basis:100%}.library-form-grid{grid-template-columns:1fr}.library-create-bottom{align-items:stretch;gap:10px;flex-direction:column}.weightroom-stage{padding:10px;min-height:calc(100dvh - 80px)}.weightroom-toolbar{align-items:flex-start}.weightroom-toolbar-actions{flex-wrap:wrap;justify-content:flex-end}.weightroom-grid.panels-2,.weightroom-grid.panels-4{grid-template-columns:1fr;grid-template-rows:none}.weightroom-panel{min-height:320px}.weightroom-panel-head select{width:42%}.entitlement-card{grid-template-columns:auto 1fr}.entitlement-card>.programming-button{grid-column:1 / -1;width:100%}.entitlement-card .form-error{grid-column:1 / -1}.profile-hero{padding:16px}.profile-hero h2{font-size:19px}.member-picker,.profile-member-link,.profile-member-controls{grid-template-columns:1fr}.profile-member-link .programming-button{width:100%}}@media(max-width:560px){.triage-strip{grid-template-columns:1fr;gap:10px}.triage-card-heading{min-height:40px}.triage-card-body{min-height:82px;grid-template-columns:auto minmax(0,1fr);align-items:center;align-content:initial;-moz-column-gap:16px;column-gap:16px}.triage-card-body strong{font-size:32px}.triage-card-body small{font-size:12px}}@media(max-width:800px){.weightroom-stage{height:auto;min-height:calc(100dvh - 80px);overflow:visible}.weightroom-grid{overflow:visible}.weightroom-panel-head{flex-direction:column}.weightroom-panel-controls{width:100%;justify-content:flex-start}.weightroom-panel-controls select{width:min(240px,55%)}.programming-team{padding:18px}.programming-team-heading{display:grid}.programming-team-row{grid-template-columns:auto minmax(0,1fr)}.programming-team-actions,.programming-team-row>.programming-badge,.programming-team-error{grid-column:1 / -1}.programming-team-actions{align-items:stretch;flex-direction:column}.programming-team-actions .programming-input,.programming-team-actions .programming-button{width:100%}.calendar-workspace{grid-template-columns:minmax(0,1fr);width:100%;min-width:0}.calendar-roster,.calendar-main{position:static;max-height:none;min-width:0;width:100%}.calendar-client-list{max-height:240px}.calendar-toolbar{align-items:flex-start;flex-direction:column}.calendar-toolbar-actions{width:100%;flex-wrap:wrap}.calendar-view-toggle{flex:1}.calendar-view-toggle button{min-width:0}.programming-calendar{overflow-x:auto;grid-template-columns:repeat(7,minmax(105px,1fr))}.calendar-day{min-height:120px}.programming-calendar.week .calendar-day{min-height:260px}.calendar-action-fields,.calendar-action-fields.compact{grid-template-columns:1fr}.calendar-no-block{align-items:stretch;flex-direction:column}.calendar-no-block .programming-button{width:100%}.programming-day-row{grid-template-columns:1fr;min-width:0}.day-date-badge{display:flex;align-items:center;justify-content:flex-start;gap:8px;padding:10px 14px}.day-date-badge strong{font-size:20px}.day-row-content{padding:12px;overflow:hidden}.day-row-heading{align-items:stretch;flex-wrap:wrap}.day-inline-title{flex:1 1 100%;width:100%}.day-inline-date{max-width:150px}.inline-add{grid-template-columns:1fr 1fr}.inline-add .exercise-filter,.inline-add select{grid-column:1 / -1}.day-item{grid-template-columns:24px minmax(0,1fr)}.day-item small{grid-column:2;white-space:normal}.programming-dialog{max-height:calc(100dvh - 24px);overflow:auto}}@media(min-width:801px){.programming-shell,.programming-nav-hidden .programming-shell{display:block;min-height:100dvh}.programming-side,.programming-nav-hidden .programming-side{position:sticky;top:56px;height:auto;min-height:64px;z-index:19;overflow:visible;margin-top:56px;display:flex;flex-direction:row;align-items:center;gap:22px;padding:10px 28px;border-right:0;border-bottom:1px solid var(--gb-dark-border);transform:none;opacity:1;visibility:visible}.programming-nav-hidden .programming-side{pointer-events:auto}.programming-brand{flex-direction:row;align-items:center;gap:12px;padding:0}.programming-brand img{width:126px}.programming-nav{display:flex;align-items:center;gap:3px;flex:1;min-width:0;overflow:visible}.programming-nav a{min-height:46px;border-left:0;border-bottom:2px solid transparent;padding:13px 14px;color:#fff;font-size:12px;line-height:1.15;letter-spacing:.08em;text-transform:uppercase}.programming-nav a:hover,.programming-nav a.active{transform:none;border-bottom-color:var(--gb-lime)}.programming-nav a:focus-visible{outline:2px solid #fff;outline-offset:-3px}.programming-nav-group{flex:none}.programming-nav-group-trigger{min-height:46px;border-left:0;border-bottom:2px solid transparent;padding:13px 14px;color:#fff;font-size:12px;line-height:1.15;letter-spacing:.08em;text-transform:uppercase}.programming-nav-group.active>.programming-nav-group-trigger{border-bottom-color:var(--gb-lime)}.programming-nav-submenu{position:absolute;z-index:40;top:calc(100% + 5px);left:0;min-width:190px;padding:6px;border:1px solid var(--gb-dark-border);border-radius:8px;background:var(--gb-charcoal);box-shadow:0 12px 24px var(--gb-dark-shadow)}.programming-nav-submenu a{min-height:38px;border:0;padding:9px 10px;font-size:10px}.programming-side-foot{margin:0 0 0 auto;border-top:0;border-left:1px solid var(--gb-dark-border);padding:0 0 0 18px;white-space:nowrap}.programming-side-foot br,.programming-side-foot>span{display:none}.programming-main{padding:24px clamp(16px,3.5vw,48px) 28px}.weightroom-stage{margin:-24px clamp(-48px,-3.5vw,-16px) -28px;height:calc(100dvh - 120px)}.programming-calendar-page,.programming-calendar-page .programming-shell{height:100dvh;min-height:0;overflow:hidden}.programming-calendar-page .programming-main{height:calc(100dvh - 120px);min-height:0;padding:0;overflow:hidden}.programming-calendar-page .calendar-workspace{margin:0;height:100%;min-height:0;background:#f7f9f5}.calendar-main{border:0;background:#f7f9f5;min-height:0;overflow:hidden}.calendar-builder-scroll{height:100%;min-height:0;flex:1;overflow:auto;overscroll-behavior:contain;border:0;border-radius:0}.programming-desktop-toggle{display:none}}@media(min-width:801px)and (max-width:1100px){.programming-side,.programming-nav-hidden .programming-side{gap:10px;padding:8px 12px}.programming-brand img{width:100px}.programming-side-foot{display:block;padding-left:10px}.programming-management-link{margin:0;font-size:16px;line-height:1}.programming-management-link span{display:none}.programming-nav a,.programming-nav-group-trigger{min-height:44px;padding:12px 9px;white-space:nowrap;font-size:11px}}@media(max-width:800px){.programming-nav-group-trigger{color:#aab9ad}.programming-nav-submenu{position:static;min-width:0;padding:3px 0 3px 12px;border:0;background:transparent;box-shadow:none}.programming-nav-submenu a{font-size:10px}.saved-workout-row{align-items:flex-start;flex-wrap:wrap}.saved-workout-row .library-row-actions{width:100%;justify-content:flex-end}}.calendar-workspace{--calendar-paper:#ffffff;--calendar-rule:#c5cbce;--calendar-rule-dark:#7f8a8f;--calendar-header:#344149;--calendar-green:#8fca2d;--calendar-green-soft:#edf6d8;color:#263238}.calendar-workspace .calendar-main,.calendar-workspace .calendar-builder-scroll{background:var(--calendar-paper)}.calendar-workspace .calendar-builder-scroll{border-color:var(--calendar-rule-dark)}.coach-session-ratings{flex:0 0 auto;max-height:34dvh;overflow:auto;margin-top:8px;padding:0 12px;border:1px solid #d4dfd1;border-radius:10px;background:#f8faf6;color:#26372d}.coach-session-ratings-toggle{display:flex;align-items:center;justify-content:space-between;gap:10px;width:100%;min-height:42px;padding:7px 0;border:0;background:transparent;color:inherit;text-align:left;cursor:pointer}.coach-session-ratings-toggle>span{display:flex;align-items:center;gap:9px}.coach-session-ratings-toggle>span>svg{flex:none;color:#668d2c}.coach-session-ratings-toggle>span>span{display:grid;gap:2px}.coach-session-ratings-toggle strong{font-size:12px;letter-spacing:-.02em}.coach-session-ratings-toggle>svg:last-child{transition:transform .15s}.coach-session-ratings.is-open .coach-session-ratings-toggle>svg:last-child{transform:rotate(90deg)}.coach-session-ratings-body{padding:0 0 11px}.coach-ratings-hint{margin:8px 0 0;color:#718078;font-size:11px}.coach-rating-current{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:4px 12px;margin-top:10px;padding:9px 10px;border-radius:8px;background:#edf4e5;font-size:11px}.coach-rating-current strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.coach-rating-current time{color:#6e7d72;font-size:10px}.coach-rating-plan{display:grid;gap:8px;margin-top:10px;padding:10px;border:1px solid #dce5d8;border-radius:8px;background:#fff}.coach-rating-plan>strong,.coach-rating-history>strong,.coach-rating-source-alerts>strong{font-size:11px}.coach-rating-range{display:grid;grid-template-columns:1fr 1fr;gap:8px}.coach-rating-range label,.coach-rating-next{display:grid;gap:4px;color:#526258;font-size:10px;font-weight:700}.coach-rating-range .programming-input,.coach-rating-next .programming-input{min-width:0;min-height:34px;padding:6px 8px;font-size:11px}.coach-rating-plan>small{color:#718078;font-size:10px;line-height:1.4}.coach-rating-plan>.programming-button{justify-self:start;min-height:34px;padding:7px 11px;font-size:10px}.coach-rating-history{display:grid;gap:5px;margin-top:10px}.coach-rating-history article{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:6px 0;border-top:1px solid #e1e8df;font-size:10px}.coach-rating-history article>span:first-child{display:grid;gap:2px;min-width:0}.coach-rating-history article b{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.coach-rating-history article time,.coach-rating-history article>span:last-child{color:#6f7d73;font-size:10px}.coach-rating-trends{display:flex;flex-wrap:wrap;gap:5px 12px;color:#657a4b;font-size:10px}.coach-rating-history>p{margin:0;color:#718078;font-size:11px}.coach-rating-alert{display:grid;gap:5px;margin-top:8px;padding:9px 10px;border:1px solid #e8c99e;border-radius:8px;background:#fff8eb}.coach-rating-alert strong{color:#765324;font-size:11px}.coach-rating-alert p{margin:0;color:#675945;font-size:10px;line-height:1.4}.coach-rating-alert .programming-button{justify-self:start;min-height:30px;padding:5px 9px;font-size:10px}.coach-rating-alert small,.coach-rating-source-alerts span{color:#718078;font-size:10px}.coach-rating-source-alerts{display:grid;gap:4px;margin-top:8px}.coach-rating-source-alerts span{padding-top:4px;border-top:1px solid #e1e8df}.calendar-workspace .calendar-builder-weekdays,.calendar-workspace .programming-day-stack{background:var(--calendar-rule-dark)}.calendar-workspace .calendar-builder-weekdays span{background:#e9edef;color:#58656b;border-bottom:1px solid var(--calendar-rule-dark)}.calendar-workspace .programming-day-row{background:var(--calendar-paper);border-color:var(--calendar-rule-dark)}.calendar-workspace .calendar-builder-board.month .programming-day-row{border-bottom:1px solid var(--calendar-rule-dark)}.calendar-workspace .calendar-builder-board.month .programming-day-row:nth-child(2n){background:var(--calendar-paper)}.calendar-workspace .calendar-builder-board.month .programming-day-row.active{background:var(--calendar-paper);border-bottom-color:var(--calendar-rule-dark)}.calendar-workspace .calendar-builder-board.month .day-date-badge{background:var(--calendar-paper);border-right-color:var(--calendar-rule)}.calendar-workspace .calendar-builder-board.month .programming-day-row:nth-child(2n) .day-date-badge{background:var(--calendar-paper)}.calendar-workspace .calendar-builder-board.month .programming-day-row.active .day-date-badge,.calendar-workspace .programming-day-row.today .day-date-badge{background:var(--calendar-paper)}.calendar-workspace .day-date-badge{background:var(--calendar-paper);border-bottom-color:var(--calendar-rule);color:#66737a}.calendar-workspace .day-date-badge strong{color:#27343a}.calendar-workspace .programming-day-row.today .day-date-badge strong{color:#5d861f;text-decoration:underline;text-underline-offset:3px}.calendar-workspace .programming-day-row.active{box-shadow:inset 3px 0 var(--calendar-green)}.calendar-workspace .programming-day-row.focused-block{border-color:var(--calendar-rule-dark);box-shadow:none}.calendar-workspace .programming-day-row.focused-block.active{box-shadow:inset 3px 0 var(--calendar-green)}.calendar-workspace .day-row-heading{border-bottom-color:var(--calendar-rule)}.calendar-workspace .day-inline-title,.calendar-workspace .day-item strong{color:#263238}.calendar-workspace .day-row-heading>span,.calendar-workspace .day-item small{color:#68757b}.calendar-workspace .day-workout{border-color:#bfc7ca;background:#fff}.calendar-workspace .day-workout.selected{border-color:var(--calendar-green);box-shadow:0 0 0 2px #e5f1c9}.calendar-workspace .session-label{background:var(--calendar-header)}.calendar-workspace .session-label span{color:#f1f4f4}.calendar-workspace .session-label small{color:#c0c9cc}.calendar-workspace .day-item{border-bottom-color:#d0d6d8}.calendar-workspace .day-item.editable:hover{background:#eef2f3;box-shadow:inset 3px 0 var(--calendar-green)}.calendar-workspace .day-item.item-section,.calendar-workspace .workout-section-heading{background:#3b4850}.calendar-workspace .day-item.item-section strong{color:#f5f7f7}.calendar-workspace .day-item.item-section .item-kind-marker{background:#526169;border-color:#9eabb0;color:#fff}.calendar-workspace .day-item.item-section.editable:hover,.calendar-workspace .day-item.item-section:focus-within{background:#46545c;box-shadow:inset 3px 0 var(--calendar-green)}.calendar-workspace .day-item.item-section.editable:hover strong,.calendar-workspace .day-item.item-section:focus-within strong{color:#fff}.calendar-workspace .day-item.item-section.editable:hover small,.calendar-workspace .day-item.item-section:focus-within small,.calendar-workspace .day-item.item-section.editable:hover .item-drag-handle,.calendar-workspace .day-item.item-section:focus-within .item-drag-handle{color:#dce4e1}.calendar-workspace .day-item.item-conditioning,.calendar-workspace .day-item.item-break,.calendar-workspace .day-item.item-note,.calendar-workspace .day-item.item-questionnaire{border-left-color:#7c898e}.calendar-workspace .workout-section-toggle{border-color:#aeb8bc;color:#46545a}.calendar-workspace .workout-section-toggle:hover,.calendar-workspace .workout-section-toggle:focus-visible{border-color:var(--calendar-green);background:var(--calendar-green-soft)}.calendar-workspace .calendar-empty-guide{border-color:#b6c0c3}@media(max-width:800px){.calendar-workspace .calendar-builder-scroll{border-left:0;border-right:0}}.calendar-workspace{display:grid;grid-template-columns:44px minmax(0,1fr);gap:10px;align-items:start}.calendar-workspace.expanded-month-tools{grid-template-columns:minmax(220px,20%) minmax(0,1fr);gap:0}.calendar-main{height:100%}.calendar-month-sidebar{position:relative;top:auto;align-self:stretch;height:100%;max-height:none;overflow:auto;overscroll-behavior:contain;scrollbar-width:thin;display:flex;flex-direction:column;padding:12px 16px 18px;border:0;border-right:1px solid #c4d0c0;border-radius:0;background:#eef2eb;box-shadow:none}.calendar-client-switch{width:100%;min-height:60px;display:flex;align-items:center;gap:10px;padding:10px 12px;margin:0 0 8px;border:1px solid var(--gb-dark-border);border-radius:12px;background:var(--gb-charcoal);color:#fff;text-align:left;cursor:pointer;box-shadow:0 5px 12px var(--gb-dark-shadow)}.calendar-client-switch>span{min-width:0;flex:1;display:grid;gap:3px}.calendar-client-switch small{color:#dce5de;font:750 10px Plus Jakarta Sans,sans-serif;letter-spacing:.05em;text-transform:uppercase}.calendar-client-switch strong{overflow:hidden;color:#fff;font-size:15px;font-weight:750;text-overflow:ellipsis;white-space:nowrap}.calendar-client-switch:focus-visible{outline:3px solid var(--gb-lime);outline-offset:2px}.calendar-month-sidebar .focused-block-controls{display:block;margin:0;padding:10px 12px;border:1px solid #c9d5c5;border-radius:10px;background:#fff;color:var(--gb-ink);box-shadow:none}.calendar-month-sidebar .focused-block-identity>.programming-kicker{color:#526158;font:750 10px Plus Jakarta Sans,sans-serif;letter-spacing:.07em}.calendar-month-sidebar .focused-block-title h2{margin:4px 0 0;color:var(--gb-ink);font-size:16px;font-weight:750}.calendar-month-sidebar .focused-block-identity p{margin:5px 0;color:#536158;font-size:11px;font-weight:650;line-height:1.4}.focused-block-duration{display:block;color:#385821;font:800 11px Plus Jakarta Sans,sans-serif;letter-spacing:.03em;text-transform:uppercase}.focused-block-primary-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;margin-top:8px}.focused-block-primary-actions.single{grid-template-columns:minmax(0,1fr)}.focused-block-summary-button{width:100%;display:flex;align-items:center;justify-content:center;gap:6px;padding:7px 6px;border:1px solid #b7c8ae;border-radius:7px;background:#f3f7ee;color:#304b24;font:750 11px Plus Jakarta Sans,sans-serif;cursor:pointer;white-space:nowrap}.focused-block-edit-button{background:#fff}.focused-block-summary-button:hover,.focused-block-summary-button:focus-visible{border-color:#82ad35;background:#e9f4d8;outline:2px solid #d5e9af;outline-offset:1px}.focused-block-summary-button:disabled{color:#929c95;cursor:not-allowed;opacity:.7}.block-selector-list{display:grid;gap:7px;max-height:min(480px,60dvh);overflow:auto;padding:2px}.block-selector-option{display:grid;grid-template-columns:38px minmax(0,1fr) auto 20px;align-items:center;gap:11px;width:100%;padding:11px 12px;border:1px solid var(--gb-line);border-radius:9px;background:#fff;color:var(--gb-ink);text-align:left;cursor:pointer}.block-selector-option:hover,.block-selector-option:focus-visible{border-color:#9fc55c;background:#f5f9ee;outline:2px solid #dcebc2;outline-offset:1px}.block-selector-option.selected{border-color:#82ad35;background:#edf7d9;box-shadow:inset 3px 0 #82ad35}.block-selector-icon{display:grid;width:36px;height:36px;place-items:center;border-radius:9px;background:#eef3e9;color:#607b31}.block-selector-option>span:nth-child(2){min-width:0;display:grid;gap:3px}.block-selector-option strong,.block-selector-option small{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.block-selector-option strong{font-size:13px}.block-selector-option small{color:var(--gb-muted);font-size:11px}.block-selector-state{padding:4px 7px;border-radius:999px;background:#eef1ed;color:#657069;font-size:9px;font-weight:800;text-transform:uppercase;white-space:nowrap}.block-selector-state.state-current{background:#e5f5c7;color:#52761e}.block-selector-state.state-upcoming{background:#e8f0f7;color:#44637a}.block-selector-check{color:#628e27}@media(max-width:520px){.block-selector-option{grid-template-columns:34px minmax(0,1fr) auto;padding:10px}.block-selector-icon{width:32px;height:32px}.block-selector-state{grid-column:2;justify-self:start}.block-selector-check{grid-column:3;grid-row:1 / span 2}.focused-block-primary-actions{gap:5px}.focused-block-summary-button{padding-inline:5px;font-size:10px}}.calendar-month-sidebar .focused-block-outside{margin-top:10px}.calendar-month-sidebar .mini-calendar{margin-top:6px;padding:10px 0 8px}.calendar-sidebar-dark{flex:1;margin:10px -16px -18px;padding:0 16px 14px;background:var(--gb-charcoal);color:#f4f5f4}.calendar-month-sidebar .calendar-actions-title{margin:0 -16px;padding:8px 16px 6px}.calendar-month-sidebar .calendar-action-grid{margin:0 -16px;padding-bottom:9px}.calendar-month-sidebar .client-context{margin:0;padding:10px 0 0;border-top:1px solid rgba(255,255,255,.42);color:#f4f5f4}.calendar-month-sidebar .client-context .programming-kicker,.calendar-month-sidebar .calendar-sidebar-dark .programming-kicker{color:#d0d5d2;font-weight:700}.calendar-month-sidebar .client-context strong,.calendar-month-sidebar .client-context b{color:#fff}.calendar-month-sidebar .context-signal b{color:inherit}.calendar-month-sidebar .context-history-link{color:var(--gb-lime)}.client-context-actions{display:grid;gap:5px}.client-context-action{width:100%;min-height:38px;display:flex;align-items:center;gap:8px;padding:7px 10px;border:1px solid rgba(255,255,255,.28);border-radius:8px;background:var(--gb-dark-hover);color:#fff;text-decoration:none;cursor:pointer;font:750 12px Plus Jakarta Sans,sans-serif}.client-context-action span{flex:1;text-align:left}.client-context-action i{width:8px;height:8px;border-radius:50%;background:#ffb24a;box-shadow:0 0 0 3px #ffb24a2b}.client-context-action:hover,.client-context-action:focus-visible{border-color:var(--gb-lime);background:#697076;outline:none}.client-context-action[aria-expanded=true]>svg:last-child{transform:rotate(90deg)}.calendar-rail-popover .calendar-client-switch{margin-bottom:12px}.shift-program-controls{display:grid;gap:12px}.shift-program-controls>.programming-button{justify-self:end}.calendar-expanded-action:focus-visible{outline:2px solid #fff;outline-offset:-3px}.calendar-tool-rail{position:relative;display:flex;flex-direction:column;align-items:center;gap:5px;padding:7px 4px;min-height:calc(100dvh - 128px);border:0;border-right:1px solid var(--gb-dark-border);border-radius:0;background:var(--gb-charcoal)}@media(min-width:801px){.calendar-tool-rail{min-height:100%}}@media(min-width:801px)and (max-height:760px){.calendar-month-sidebar{padding:8px 14px 12px}.calendar-month-sidebar .calendar-client-switch{min-height:52px;margin-bottom:6px;padding:7px 10px;border-radius:10px}.calendar-month-sidebar .focused-block-controls{padding:7px 10px}.calendar-month-sidebar .focused-block-title h2{margin-top:2px;font-size:15px}.calendar-month-sidebar .focused-block-identity p{margin:3px 0;line-height:1.25}.calendar-month-sidebar .focused-block-primary-actions{margin-top:5px}.calendar-month-sidebar .focused-block-summary-button{padding:5px 4px}.calendar-month-sidebar .mini-calendar{margin-top:3px;padding:6px 0 5px}.calendar-month-sidebar .mini-calendar-head{margin-bottom:5px}.calendar-month-sidebar .mini-days{row-gap:1px;margin-top:3px}.calendar-month-sidebar .mini-days button{width:22px;height:22px;font-size:10px}.calendar-month-sidebar .calendar-sidebar-dark{margin:6px -14px -12px;padding:0 14px 9px}.calendar-month-sidebar .calendar-actions-title{margin:0 -14px;padding:6px 14px 4px}.calendar-month-sidebar .calendar-action-grid{margin:0 -14px;padding:0 10px 6px;gap:3px}.calendar-month-sidebar .calendar-action-grid button{min-height:48px;gap:3px;padding:3px;font-size:10px}.calendar-month-sidebar .calendar-action-grid button svg{width:29px;height:29px;padding:6px}.calendar-month-sidebar .client-context{gap:5px;padding-top:7px}.calendar-month-sidebar .client-context-actions{gap:3px}.calendar-month-sidebar .client-context-action{min-height:31px;padding:4px 8px}}.calendar-rail-button,.calendar-rail-client{width:34px;min-height:34px;display:grid;place-items:center;gap:2px;border:1px solid transparent;border-radius:7px;background:transparent;color:#f4f5f4;cursor:pointer}.calendar-rail-button>svg{width:27px;height:27px;padding:5px;border:1.5px solid #fff;border-radius:50%;background:transparent;color:#fff;stroke-width:2.4}.calendar-rail-button span{font:400 8px Plus Jakarta Sans,sans-serif;text-transform:uppercase;letter-spacing:.02em}.calendar-rail-client span{font:750 8px Plus Jakarta Sans,sans-serif;text-transform:uppercase;letter-spacing:.02em}.calendar-rail-button:hover,.calendar-rail-button:focus-visible,.calendar-rail-button.open,.calendar-rail-client:hover{background:var(--gb-dark-hover);color:#fff;border-color:var(--gb-lime);outline:none}.calendar-rail-button:hover>svg,.calendar-rail-button:focus-visible>svg,.calendar-rail-button.open>svg{border-color:var(--gb-lime);background:transparent;color:#fff}.calendar-rail-button:disabled{opacity:.38;cursor:not-allowed}.calendar-rail-button:disabled>svg{border-color:#858b88;background:transparent;color:#858b88}.calendar-rail-client{background:var(--gb-dark-hover);color:#fff;min-height:42px}.calendar-rail-divider{width:24px;border-top:1px solid rgba(255,255,255,.5);margin:4px 0}.calendar-rail-popover{position:absolute;left:52px;top:0;z-index:25;width:270px;max-height:calc(100dvh - 130px);overflow:auto;padding:14px;box-shadow:0 16px 35px #192d202b}.calendar-rail-popover .focused-block-controls{display:block;padding:12px;margin-top:12px}.calendar-rail-popover .focused-block-title h2{font-size:17px}.calendar-rail-popover .focused-block-actions{justify-content:flex-start;margin-top:12px}.calendar-rail-popover .focused-block-actions label{min-width:100%}.calendar-rail-popover .focused-block-actions .programming-button{width:100%}.calendar-popover-close{position:absolute;top:8px;right:8px;display:grid;place-items:center;border:0;background:transparent;color:var(--gb-muted);cursor:pointer;padding:5px}.calendar-popover-close:hover{color:var(--gb-ink);background:#edf3e9;border-radius:5px}@media(max-width:800px){.calendar-workspace.expanded-month-tools{grid-template-columns:minmax(0,1fr)}.calendar-month-sidebar{display:none}.calendar-workspace{grid-template-columns:minmax(0,1fr);gap:7px}.calendar-tool-rail{position:sticky;top:0;z-index:20;min-height:0;width:100%;flex-direction:row;justify-content:flex-start;overflow-x:auto;padding:5px}.calendar-rail-button,.calendar-rail-client{flex:0 0 38px}.calendar-rail-divider{width:auto;height:26px;border-top:0;border-left:1px solid rgba(255,255,255,.5);margin:0 2px}.calendar-rail-popover{position:fixed;left:12px;right:12px;top:66px;width:auto;max-height:calc(100dvh - 82px)}.calendar-main{height:auto}.calendar-builder-scroll{min-height:0;flex:none;overflow:auto}.workout-options>div{grid-template-columns:1fr}.library-video-head{align-items:stretch;flex-direction:column}.video-mode-toggle button{flex:1}.dialog-date-grid{grid-template-columns:1fr}.session-label{align-items:flex-start;flex-direction:column}.calendar-action-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.calendar-action-grid button{min-height:58px}.client-context{font-size:13px}.day-item .icon-button{grid-column:2;justify-self:end}.exercise-composer{padding:10px}.item-composer-backdrop{padding:0;align-items:end}.item-composer{width:100%;max-height:96dvh;border-radius:14px 14px 0 0}.item-composer>header{padding:17px 18px 14px}.item-composer>header h2{font-size:19px}.item-type-tabs{grid-template-columns:repeat(3,1fr)}.item-type-tabs button{min-height:55px;padding:9px}.item-type-tabs small{display:none}.item-composer-body{padding:18px}.composer-exercise-picker,.non-exercise-fields{grid-template-columns:1fr}.composer-prescription-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.custom-reps>div{grid-template-columns:repeat(3,1fr)}.composer-options>div{grid-template-columns:1fr 1fr}.item-composer>footer{padding:12px 18px}.day-item{grid-template-columns:24px minmax(0,1fr) auto}.day-item small{grid-column:auto;white-space:normal}.day-item-actions{grid-row:1 / span 2;grid-column:3;flex-direction:column}.day-item .icon-button{grid-column:auto}.builder-add-row{grid-template-columns:1fr auto}}@media(max-width:480px){.composer-prescription-grid,.composer-options>div{grid-template-columns:1fr}.custom-reps>div{grid-template-columns:repeat(2,1fr)}.item-type-tabs button{font-size:9px}.item-composer>footer .programming-button{flex:1}.copy-weekday-options{grid-template-columns:repeat(4,minmax(0,1fr))}.copy-range-summary{align-items:flex-start;flex-direction:column}.copy-range-preview>div:last-child>div{grid-template-columns:1fr}.copy-range-preview small{white-space:normal}}.calendar-workspace .calendar-builder-board.month .programming-day-row,.calendar-workspace .calendar-builder-board.week .programming-day-row{display:flex;flex-direction:column;min-width:0;background:var(--calendar-paper);border:0;border-bottom:1px solid var(--calendar-rule-dark);border-radius:0;box-shadow:none}.calendar-workspace .calendar-builder-board.month .programming-day-row{min-height:138px;border-bottom:1px solid var(--calendar-rule-dark)}.calendar-workspace .programming-day-stack{gap:0;background:var(--calendar-paper)}.calendar-workspace .programming-day-stack>.programming-day-row:last-child{border-bottom:0}.calendar-workspace .day-section-header{min-width:0;min-height:44px;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 24px;border-bottom:1px solid var(--calendar-rule);background:var(--calendar-paper)}.calendar-workspace .programming-day-row.has-workout{padding:12px 16px}.calendar-workspace .day-workout-card{width:100%;min-width:0;overflow:hidden;border:1px solid #8f9994;border-radius:8px;background:var(--calendar-paper)}.calendar-workspace .programming-day-row.has-workout .day-section-header{min-height:64px;border-bottom:0;background:var(--gb-charcoal);color:#fff}.calendar-workspace .programming-day-row.has-workout .day-date-control{width:52px;height:52px;border:2px solid rgba(255,255,255,.92);background:transparent;color:#fff;gap:2px;align-items:center}.calendar-workspace .programming-day-row.has-workout .day-date-control:hover{border-color:#9cdb27;background:#ffffff14;color:#fff}.calendar-workspace .programming-day-row.has-workout .day-date-control:focus-visible{outline-color:#9cdb27}.calendar-workspace .programming-day-row.has-workout .day-date-control strong{color:#fff;font-size:18px;text-decoration:none}.calendar-workspace .programming-day-row.has-workout .day-date-month{color:#fff;font-size:8px;line-height:1;font-weight:700;letter-spacing:.08em}.calendar-workspace .programming-day-row.has-workout .day-session-context{color:#b9c5c0;font:700 10px/1.1 DM Mono,monospace;letter-spacing:.04em}.calendar-workspace .programming-day-row.has-workout .primary-session-heading .day-inline-title{color:#fff;font-size:18px}.calendar-workspace .programming-day-row.has-workout .primary-session-heading .session-state{color:#dff5bb}.calendar-workspace .programming-day-row.has-workout .primary-session-heading .icon-button{border-color:#ffffff3d;background:transparent;color:#fff}.calendar-workspace .programming-day-row.has-workout .primary-session-heading .icon-button:hover{border-color:#9cdb27;background:#ffffff14}.calendar-workspace .programming-day-row.has-workout .primary-session-heading .delete-confirm{color:#fff}.calendar-workspace .day-date-control{width:46px;height:46px;flex:none;display:grid;place-content:center;align-items:baseline;gap:7px;border:0;border-radius:50%;background:#eef2eb;color:#66737a;padding:3px;cursor:pointer;font-family:DM Mono,monospace;text-transform:uppercase}.calendar-workspace .day-date-control:hover{background:#ecefeb;color:#354249}.calendar-workspace .day-date-control:focus-visible{outline:2px solid #668d2b;outline-offset:2px}.calendar-workspace .day-date-control strong{color:#27343a;font-size:18px;line-height:1;letter-spacing:-.06em}.calendar-workspace .day-date-weekday{min-width:0;font-size:8px;line-height:1;font-weight:700;letter-spacing:.08em}.calendar-workspace .day-header-identity{min-width:0;flex:1;display:grid;gap:5px}.calendar-workspace .primary-session-heading{min-height:46px;padding:0;border:0}.calendar-workspace .primary-session-heading .day-inline-title{font-size:17px}.calendar-workspace .day-empty-heading .day-empty{padding:0;border:0;background:transparent}.calendar-workspace .programming-day-row:not(.has-workout) .day-section-header{border-bottom:0}.calendar-workspace .day-section-header .focused-block-label{margin:0;padding:5px 8px;background:transparent;color:#59666c}.calendar-workspace .programming-day-row.active{box-shadow:none}.calendar-workspace .programming-day-row.has-workout.active .day-workout-card{border-color:#718a48;box-shadow:0 0 0 2px #718a4829}.calendar-workspace .programming-day-row.active .day-section-header{background:#f1f3ef}.calendar-workspace .programming-day-row.has-workout.active .day-section-header{background:var(--gb-charcoal)}.calendar-workspace .programming-day-row.today .day-date-control strong{color:#557a1e;text-decoration:underline;text-underline-offset:3px}.calendar-workspace .programming-day-row.has-workout.today .day-date-control strong{color:#fff;text-decoration:none}.calendar-workspace .programming-day-row.has-workout .day-section-header{border-bottom-color:#aeb8ad}.calendar-workspace .programming-day-row.focused-block:not(.active) .day-section-header{box-shadow:inset 3px 0 #a2ad96}.calendar-workspace .calendar-builder-board.month .day-row-content{width:100%;padding:0 24px 20px}.calendar-workspace .programming-day-row.has-workout .day-row-content{width:100%;padding:8px 8px 12px;background:var(--calendar-paper)}.calendar-workspace .programming-day-row.has-workout .day-row-content>.day-workout:first-child{margin:0;padding:0;border:0;border-radius:0;background:transparent;box-shadow:none}.calendar-workspace .day-workout+.day-workout{margin-top:20px;padding-top:16px;border-top:1px solid var(--calendar-rule)}.calendar-workspace .additional-session-heading{margin-bottom:8px;padding:0 0 8px}.calendar-workspace .session-state{flex:none;color:#637168;font:700 9px DM Mono,monospace;text-transform:uppercase}.calendar-workspace .day-item{min-height:44px;padding:4px 7px}.calendar-workspace .day-item-copy{gap:5px}.calendar-workspace .day-item-copy small{line-height:1.5;white-space:normal}.calendar-workspace .day-item.item-section{min-height:38px;margin:10px 0 4px;padding:5px 8px}.calendar-workspace .day-item.item-section+.day-item{border-top:0}.calendar-workspace .day-item-actions .icon-button,.calendar-workspace .day-item-controls .icon-button{min-width:36px;min-height:36px}.calendar-workspace .calendar-builder-board.week .day-section-header{padding:12px 24px;gap:10px}.calendar-workspace .calendar-builder-board.week .day-date-control{width:42px;height:42px;gap:1px;padding:2px}.calendar-workspace .calendar-builder-board.week .day-date-control strong{font-size:17px}.calendar-workspace .calendar-builder-board.week .day-date-weekday{min-width:0;font-size:8px}.calendar-workspace .calendar-builder-board.week .day-row-content{width:100%;padding:0 24px 16px}.calendar-workspace .calendar-builder-board.week .day-section-header .focused-block-label{display:none}@media(max-width:800px){.calendar-workspace .programming-day-row{width:100%}.calendar-workspace .programming-day-row.has-workout{padding:10px 12px}.calendar-workspace .day-section-header{align-items:center;flex-wrap:nowrap;padding:12px 16px}.calendar-workspace .day-section-header .focused-block-label{max-width:100%}.calendar-workspace .calendar-builder-board.month .day-row-content,.calendar-workspace .calendar-builder-board.week .day-row-content{width:100%;padding:0 16px 16px;overflow:hidden}.calendar-workspace .programming-day-row.has-workout .day-row-content{padding:8px 8px 12px}.calendar-workspace .day-date-control{width:42px;height:42px}}.calendar-actions-title{display:flex;align-items:center;gap:8px;margin:14px -18px 0;padding:10px 18px 8px;color:#fff;background:var(--gb-charcoal);font:800 11px Plus Jakarta Sans,sans-serif;letter-spacing:.08em;text-transform:uppercase}.calendar-actions-title:after{content:"";height:1px;flex:1;background:#ffffff6b}.calendar-action-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:5px;margin:0 -18px;padding:0 12px 13px;background:var(--gb-charcoal)}.calendar-action-grid button{position:relative;display:grid;align-content:center;justify-items:center;gap:6px;min-width:0;min-height:58px;padding:6px 4px 5px;border:0;border-radius:5px;background:transparent;color:#fff;cursor:pointer;font:400 11px Plus Jakarta Sans,sans-serif;line-height:1.15;text-align:center;transition:background .16s,color .16s,transform .16s}.calendar-action-grid button svg{width:34px;height:34px;padding:7px;border-radius:50%;border:2px solid #fff;background:transparent;color:#fff;stroke-width:2.4}.calendar-action-grid button span{min-height:1.2em;display:flex;align-items:center;justify-content:center;max-width:none;overflow-wrap:normal;word-break:normal}.calendar-action-grid button:hover{background:var(--gb-dark-hover);color:#fff}.calendar-action-grid button:active{background:#697076}.calendar-action-grid button:focus-visible{z-index:1;outline:3px solid var(--gb-lime);outline-offset:2px}.calendar-action-grid button:disabled{background:transparent;color:#858b88;cursor:not-allowed;opacity:.48;transform:none;box-shadow:none}.calendar-action-grid button:disabled svg{border-color:#858b88;background:transparent;color:#858b88}.calendar-action-grid button:hover svg,.calendar-action-grid button:focus-visible svg{border-color:var(--gb-lime);background:transparent;color:#fff}.calendar-action-grid button:active svg{transform:scale(.95)}.programming-dialog[aria-label="Block summary"]{width:min(820px,100%);max-height:calc(100dvh - 40px);overflow:auto}.block-summary{display:grid;gap:17px;color:#26352c}.block-summary-head{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:18px;align-items:end;padding:17px;border-radius:10px;background:var(--gb-charcoal);color:#fff}.block-summary-head>div:first-child{display:grid;gap:4px}.block-summary-head>div:first-child span{color:#cbd8ce;font-size:12px;font-weight:650}.block-summary-head>div:first-child strong{font-size:22px;line-height:1.2}.block-summary-head>div:first-child small{color:#b9c7bd;font-size:12px}.block-summary-total{min-width:145px;display:grid;justify-items:end}.block-summary-total span{color:#cdd9d0;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.05em}.block-summary-total strong{color:var(--gb-lime);font-size:34px;line-height:1.05}.block-summary-total small{color:#e0e8e2;font-size:11px}.block-summary-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.block-summary-metrics>div{display:grid;gap:2px;padding:12px;border:1px solid #d9e2d5;border-radius:8px;background:#f7f9f5}.block-summary-metrics strong{font-size:20px}.block-summary-metrics span{color:#647168;font-size:11px;font-weight:650}.block-summary-weeks{display:grid;gap:7px}.block-summary-section-title{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:2px}.block-summary-section-title strong{font-size:15px}.block-summary-section-title span{color:#68766d;font-size:11px}.block-summary-week{display:grid;grid-template-columns:130px minmax(100px,1fr) 72px;gap:10px 13px;align-items:center;padding:11px 12px;border:1px solid #dce4d9;border-radius:8px;background:#fff}.block-summary-week-label{display:grid;gap:2px}.block-summary-week-label strong{font-size:12px}.block-summary-week-label span{color:#718078;font-size:10px}.block-summary-bar-track{height:10px;overflow:hidden;border-radius:999px;background:#e6ece3}.block-summary-bar-track i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#8abb34,var(--gb-lime))}.block-summary-week-total{display:flex;align-items:baseline;justify-content:flex-end;gap:4px}.block-summary-week-total strong{font-size:17px}.block-summary-week-total span{color:#68766d;font-size:10px}.block-summary-week-details{grid-column:1 / -1;display:flex;flex-wrap:wrap;gap:5px}.block-summary-week-details span{padding:4px 7px;border-radius:5px;background:#edf3e9;color:#4d5f52;font-size:10px;font-weight:650}.block-summary-note{margin:0;padding:11px 12px;border-left:3px solid #8ebd3b;background:#f3f7ed;color:#536158;font-size:11px;line-height:1.55}.block-summary-state{min-height:260px}.programming-dialog.client-context-dialog{width:min(840px,100%);max-height:calc(100dvh - 40px);overflow:auto;padding:28px;gap:18px}.client-context-dialog>h2{max-width:calc(100% - 36px);margin:0;color:#1f2d25;font-size:24px;letter-spacing:-.035em;line-height:1.25}.context-dialog-identity{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:13px 15px;border-radius:9px;background:var(--gb-charcoal);color:#fff}.context-dialog-identity span{font-size:15px;font-weight:750}.context-dialog-identity strong{color:var(--gb-lime);font-size:11px;letter-spacing:.06em;text-transform:uppercase}.context-dialog-latest,.context-dialog-history{display:grid;gap:10px}.context-dialog-section-heading{display:flex;align-items:baseline;justify-content:space-between;gap:12px}.context-dialog-section-heading h3{margin:0;color:#26342c;font-size:15px}.context-dialog-section-heading span{color:#748078;font-size:11px;font-weight:650}.context-record{display:grid;gap:9px;padding:14px 15px;border:1px solid #dbe3d8;border-radius:9px;background:#fff;color:#34443a}.context-record.prominent{padding:19px 20px;border-color:#b9d18e;background:#f4f8ee;box-shadow:inset 4px 0 #8db83d}.context-record header{display:flex;align-items:flex-start;justify-content:space-between;gap:18px}.context-record header strong{color:#1f3026;font-size:14px;line-height:1.45;white-space:pre-wrap}.context-record.prominent header strong{font-size:20px}.context-record time{flex:0 0 auto;color:#708078;font-size:11px;line-height:1.5}.context-record p{margin:0;color:#44534a;font-size:13px;line-height:1.65;white-space:pre-wrap}.context-record small{color:#67756c;font-size:11px}.context-record-badges{display:flex;flex-wrap:wrap;gap:6px}.context-record-badge{width:-moz-max-content;width:max-content;padding:4px 8px;border-radius:999px;background:#e7eee3;color:#4c6149;font-size:10px;font-weight:800;text-transform:capitalize}.context-record-badge.attention{background:#fff0dc;color:#864e16}.context-record-badge.severity-high,.context-record-badge.severity-severe{background:#ffe4de;color:#993b2c}.context-record-badge.severity-medium,.context-record-badge.severity-moderate{background:#fff0d3;color:#875b1e}.context-record-private{display:grid;gap:4px;padding:11px 12px;border-radius:7px;background:#e9efea}.context-record-private>strong{color:#4f6055;font-size:10px;letter-spacing:.04em;text-transform:uppercase}.context-record-private p{font-size:12px}.context-record dl{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin:0}.context-record dl>div{min-width:0;display:grid;gap:3px;padding:9px 10px;border-radius:7px;background:#eef3eb}.context-record dt{color:#718078;font-size:10px;font-weight:750;text-transform:capitalize}.context-record dd{overflow-wrap:anywhere;margin:0;color:#334239;font-size:12px;line-height:1.45;white-space:pre-wrap}.context-dialog-history{padding-top:4px;border-top:1px solid #dce4d9}.context-dialog-history-list{display:grid;gap:8px;max-height:340px;overflow:auto;padding-right:4px;scrollbar-width:thin}.context-dialog-no-history{margin:0;padding:13px;border:1px dashed #ccd7c8;border-radius:8px;color:#718078;font-size:12px;text-align:center}.context-dialog-state{min-height:240px;display:grid;align-content:center}.program-context-note{align-self:center;max-width:280px;color:var(--gb-muted);font-size:11px;line-height:1.45}.calendar-week-rollup{display:flex;align-items:center;flex-wrap:wrap;gap:8px 14px;padding:9px 12px;margin-bottom:8px;border:1px solid var(--gb-line);border-radius:8px;background:#f7f9f3;color:var(--gb-muted);font-size:10px}.calendar-week-rollup strong{color:var(--gb-ink);font-size:11px}.calendar-week-rollup span{padding:4px 7px;border-radius:5px;background:#e8f2d6;color:#506c27;font:700 10px DM Mono,monospace}.calendar-week-rollup small{margin-left:auto;color:#7b887e;font-size:10px}.week-volume-comparison{display:flex;gap:7px;flex-wrap:wrap;width:100%}.week-volume-comparison span{background:#fff;border:1px solid #dbe4d0}.week-volume-breakdown{width:100%;border-top:1px solid #dbe4d0;padding-top:7px}.week-volume-breakdown summary{width:-moz-max-content;width:max-content;cursor:pointer;color:var(--gb-forest);font-weight:700}.week-volume-breakdown>div{display:grid;gap:4px;margin-top:7px}.week-volume-breakdown p{margin:7px 0 0}.session-volume{display:flex;gap:7px;margin:7px 0 5px;color:#526a38;font:700 9px DM Mono,monospace}.session-volume>span{color:#a26127}.session-breakdown{margin:3px 0 8px;border-top:1px solid #eef1eb;color:var(--gb-muted);font-size:10px}.session-breakdown summary{padding:7px 0 3px;cursor:pointer;font-weight:700;color:#607064}.session-breakdown ul{display:grid;gap:4px;margin:4px 0 3px;padding:0;list-style:none}.session-breakdown li{display:flex;justify-content:space-between;gap:8px}.session-breakdown li span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.session-breakdown li small{flex:none;color:#7f8b82}.profile-program-visibility{display:grid;grid-template-columns:minmax(0,1fr) minmax(250px,360px);gap:18px;align-items:end;margin-bottom:12px}.profile-program-visibility h2{margin:4px 0;font-size:15px}.profile-program-visibility p{margin:0;color:var(--gb-muted);font-size:11px}.profile-visibility-controls{display:grid;gap:5px}.profile-visibility-controls label{color:var(--gb-muted);font:700 10px DM Mono,monospace;text-transform:uppercase}@media(max-width:700px){.profile-program-visibility{grid-template-columns:1fr}.calendar-week-rollup small{margin-left:0;width:100%}.program-context-note{grid-column:1/-1}.block-summary-head{grid-template-columns:1fr;align-items:start}.block-summary-total{justify-items:start}.block-summary-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.block-summary-week{grid-template-columns:1fr auto}.block-summary-bar-track{grid-column:1 / -1;grid-row:2}.block-summary-week-total{grid-column:2;grid-row:1}.block-summary-week-details{grid-row:3}.programming-dialog.client-context-dialog{max-height:calc(100dvh - 20px);padding:20px 16px;gap:14px}.client-context-dialog>h2{font-size:20px}.context-dialog-identity{align-items:flex-start;flex-direction:column;gap:4px}.context-record,.context-record.prominent{padding:14px}.context-record header{flex-direction:column;gap:4px}.context-record.prominent header strong{font-size:18px}.context-record dl{grid-template-columns:1fr}.context-dialog-history-list{max-height:none;overflow:visible}}.calendar-copy-guidance{margin:0 -18px;padding:0 16px 13px;background:var(--gb-charcoal);color:#d0d5d2;font-size:11px;font-weight:600;line-height:1.45}@media(max-width:800px){.programming-side,.programming-nav-hidden .programming-side{border-right-color:var(--gb-dark-border)}.programming-mobile-topbar{background:var(--gb-charcoal);border-bottom-color:var(--gb-dark-border)}.programming-mobile-topbar .programming-icon-button:hover{background:var(--gb-dark-hover)}.programming-mobile-scrim{background:#23282c8c}.calendar-actions-title{margin-left:-18px;margin-right:-18px;padding-left:18px;padding-right:18px}.calendar-action-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;padding:0 12px 14px}.calendar-action-grid button{min-height:78px;padding:10px 8px;font-size:10px}.calendar-action-grid button svg{width:36px;height:36px}.day-item{grid-template-columns:42px minmax(0,1fr) auto;gap:8px;padding:7px}.day-item.editable{grid-template-columns:20px 18px 42px minmax(0,1fr) auto}.day-item .item-kind-marker{grid-column:1}.day-item .day-item-copy{grid-column:2}.day-item .day-item-controls{grid-column:3;grid-row:1}.day-item.editable .item-drag-handle{grid-column:1}.day-item.editable .item-select-control{grid-column:2;grid-row:1}.day-item.editable .item-kind-marker{grid-column:3}.day-item.editable .day-item-copy{grid-column:4}.day-item.editable .day-item-controls{grid-column:5;grid-row:1}.member-questionnaire-response{grid-template-columns:1fr}}.programming-app{--programming-ink:#17211d;--programming-muted:#536158;--programming-surface:#fbfcf8;--programming-surface-subtle:#f2f4ee;--programming-border:#cbd5c8;--programming-focus:#78a92d;--programming-danger:#98382f;--programming-warning:#8a531f;--programming-success:#355f25;font-family:var(--font-sans);font-size:13px;line-height:1.5}.programming-app,.programming-app *{font-family:var(--font-sans)!important}.programming-app :where(h1,h2,h3,strong){overflow-wrap:anywhere}.programming-subtitle,.programming-panel p,.client-create-heading p,.roster-list-heading p,.library-create p,.programming-team-heading p,.settings-note,.entitlement-copy p{color:var(--programming-muted);font-size:13px;line-height:1.55}.programming-section-title{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:14px}.programming-section-title>div{min-width:0}.programming-section-title h2{margin:0;color:var(--programming-ink);font-size:16px;line-height:1.3;letter-spacing:-.03em}.programming-section-title p{margin:4px 0 0;color:var(--programming-muted);font-size:12px;line-height:1.5}.programming-card{color:var(--programming-ink);border-color:var(--programming-border);background:var(--programming-surface);border-radius:11px;box-shadow:0 5px 18px #192d200e}.programming-row-title{color:var(--programming-ink);font-size:14px;font-weight:700;line-height:1.35}.programming-row-meta,.workout-card-header small,.builder-item small,.library-row-description,.programming-team-person span,.programming-team-person small{color:var(--programming-muted);font-size:12px;line-height:1.45}.programming-button{min-height:40px;border:1px solid transparent;border-radius:7px;padding:9px 13px;font-size:12px;line-height:1.25;font-weight:750}.programming-button.primary{border-color:#82bb20;background:var(--gb-lime);color:#17211d}.programming-button.primary:hover{border-color:#6d9d1d;background:#abe340;color:#101812}.programming-button.ghost{border-color:#b9c5b6;background:#fff;color:#304239}.programming-button.ghost:hover{border-color:#8fa18c;background:#edf3e9;color:#17211d}.programming-button.danger,.programming-button.danger:hover{color:#fff}.programming-button.danger{border-color:#873129;background:var(--programming-danger)}.programming-button.danger:hover{border-color:#70271f;background:#7f2d25}.programming-button.danger-ghost{border-color:#d7a69f;color:#8b3129}.programming-button:disabled,.programming-button[aria-disabled=true]{opacity:.56;cursor:not-allowed;transform:none;box-shadow:none}.programming-input{min-height:40px;border-color:#b9c5b6;background:#fff;color:#1f2c25;font-size:13px;line-height:1.35}.programming-input::-moz-placeholder{color:#6c7970;opacity:1}.programming-input::placeholder{color:#6c7970;opacity:1}.programming-input:disabled{background:#edf0eb;color:#737e77;cursor:not-allowed;opacity:1}.programming-app :where(button,a,input,select,textarea,summary,[tabindex]):focus-visible{outline:3px solid var(--programming-focus);outline-offset:2px}.programming-app :where(.programming-side,.calendar-sidebar-dark,.weightroom-toolbar,.item-composer>header) :where(button,a,input,select,textarea,summary,[tabindex]):focus-visible{outline-color:#c4ed70}.programming-badge{border:1px solid #cfdbc9;background:#edf3e9;color:#435744;font-size:12px;font-weight:600;line-height:1.3}.programming-badge.alert{border-color:#ebc99e;background:#fff0dc;color:#86501d}.programming-empty,.state-message{color:var(--programming-muted);font-size:13px;line-height:1.55;border-color:#b9c8b5;background:#f8faf5}.programming-empty strong,.state-message strong{color:var(--programming-ink);font-size:14px}.state-message span{font-size:13px}.form-error,.form-success{border:1px solid;border-radius:7px;padding:10px 12px;font-size:12px;font-weight:600;line-height:1.5}.form-error{border-color:#e2aaa2;background:#fff0ed;color:#812e27}.form-success{border-color:#bcd79d;background:#eaf6d7;color:#315720}.shift-extension-warning,.copy-help,.form-note{font-size:12px;line-height:1.5}.programming-dialog{max-width:calc(100vw - 24px);max-height:calc(100dvh - 24px);overflow:auto;border-color:var(--programming-border);background:var(--programming-surface);color:var(--programming-ink)}.programming-dialog>.programming-kicker{color:#9b4f20}.programming-dialog>h2{max-width:calc(100% - 38px);color:var(--programming-ink);line-height:1.25;overflow-wrap:anywhere}.programming-dialog-close{width:38px;height:38px;display:grid;place-items:center;border-radius:7px;color:#4f5f55}.programming-dialog-close:hover{background:#e8eee4;color:#17211d}.programming-dialog.client-picker-dialog{width:min(760px,calc(100vw - 40px));max-height:calc(100dvh - 40px);padding:38px;gap:20px;overflow:hidden}.client-picker-dialog>.programming-kicker{font-size:14px;line-height:1.3;letter-spacing:.12em}.client-picker-dialog>h2{font-size:32px;line-height:1.15}.client-picker-dialog .programming-dialog-close{top:24px;right:24px;width:52px;height:52px;border-radius:10px}.client-picker-dialog .programming-dialog-close svg{width:26px;height:26px}.client-picker-dialog .calendar-search svg{top:18px;left:18px;width:22px;height:22px}.client-picker-dialog .calendar-search input{min-height:58px;padding:14px 18px 14px 54px;border-radius:10px;font-size:18px}.client-picker-dialog .calendar-client-list{gap:8px;margin-top:0;padding-right:6px}.client-picker-dialog .picker-list{max-height:min(520px,calc(100dvh - 270px))}.client-picker-dialog .calendar-client-list>button{min-height:72px;gap:16px;padding:11px 14px;border-radius:11px}.client-picker-dialog .calendar-client-avatar{width:48px;height:48px;border-radius:10px;font-size:14px}.client-picker-dialog .calendar-client-details{gap:4px}.client-picker-dialog .calendar-client-details strong{font-size:17px;line-height:1.25}.client-picker-dialog .calendar-client-details small{font-size:14px;line-height:1.3}.client-context-dialog,.client-context-dialog :where(section,article,header,div,dl){color:var(--programming-ink)}.client-context-dialog .context-dialog-section-heading h3{color:#26342c}.client-context-dialog .context-record,.client-context-dialog .context-record.prominent{color:#34443a}.client-context-dialog .context-record header strong,.client-context-dialog .context-record.prominent header strong{color:#17271e}.client-context-dialog .context-record p{color:#44534a}.client-context-dialog .context-record time,.client-context-dialog .context-record small,.client-context-dialog .context-record dt{color:#5e6e64}.client-context-dialog .context-record dd{color:#26372d}.context-dialog-identity strong{color:#d8f69b}.programming-skeleton{border:1px solid #dde4da}@media(max-width:700px){.programming-dialog-backdrop{align-items:end;padding:0}.programming-dialog,.programming-dialog.client-context-dialog{width:100%;max-width:100%;max-height:calc(100dvh - 8px);padding:20px 16px;border-radius:14px 14px 0 0}.programming-dialog>h2,.client-context-dialog>h2{padding-right:8px;font-size:20px}.programming-dialog.client-picker-dialog{width:100%;max-width:100%;max-height:calc(100dvh - 8px);padding:24px 16px 16px;gap:15px}.client-picker-dialog>.programming-kicker{font-size:12px}.client-picker-dialog>h2{padding-right:46px;font-size:26px}.client-picker-dialog .programming-dialog-close{top:14px;right:12px;width:48px;height:48px}.client-picker-dialog .calendar-search input{min-height:52px;padding:12px 14px 12px 48px;font-size:16px}.client-picker-dialog .calendar-search svg{top:15px;left:15px;width:21px;height:21px}.client-picker-dialog .picker-list{max-height:calc(100dvh - 220px)}.client-picker-dialog .calendar-client-list>button{min-height:64px;gap:12px;padding:8px 10px}.client-picker-dialog .calendar-client-avatar{width:44px;height:44px;font-size:13px}.client-picker-dialog .calendar-client-details strong{font-size:16px}.client-picker-dialog .calendar-client-details small{font-size:13px}.programming-section-title{align-items:stretch;flex-direction:column}.programming-section-title>.programming-button{width:100%}.programming-button,.programming-input{min-height:44px}.context-dialog-section-heading{align-items:flex-start;flex-direction:column;gap:2px}.context-record header strong,.context-record.prominent header strong{white-space:normal}}.calendar-workspace .programming-day-row.has-workout .day-header-identity{align-content:center;gap:3px}.calendar-workspace .programming-day-row.has-workout .primary-session-heading{min-height:0}.calendar-workspace .programming-day-row.has-workout .day-session-context{font-size:11px}.calendar-workspace .programming-day-row:not(.has-workout) .day-date-control{width:52px;height:52px;gap:2px;align-items:center;background:var(--gb-charcoal);color:#fff}.calendar-workspace .programming-day-row:not(.has-workout) .day-date-control strong,.calendar-workspace .programming-day-row.today:not(.has-workout) .day-date-control strong{color:#fff;text-decoration:none}.calendar-workspace .programming-day-row:not(.has-workout) .day-date-weekday{color:#d6dfda}.calendar-workspace .programming-day-row:not(.has-workout) .day-date-control:hover{background:var(--gb-dark-hover);color:#fff}.calendar-workspace .programming-day-row:not(.has-workout) .day-date-control:focus-visible{outline-color:#79a936}.programming-team-invite{display:grid;grid-template-columns:minmax(150px,1fr) minmax(210px,1.4fr) minmax(170px,.8fr) auto;gap:12px;align-items:end;padding:14px;border:1px solid #d9e0dc;border-radius:12px;background:#f7f9f8}.programming-team-invite label{display:grid;gap:6px}.programming-team-invite label>span{font-size:12px;font-weight:700;color:var(--programming-muted)}.programming-team-invite .form-success,.programming-team-invite .form-error{grid-column:1 / -1}@media(max-width:900px){.programming-team-invite{grid-template-columns:1fr}}.roster-table{gap:0;border:1px solid var(--gb-line);border-radius:9px;overflow:hidden}.roster-table-heading,.roster-row{display:grid;grid-template-columns:42px minmax(150px,1.05fr) minmax(190px,1.25fr) minmax(125px,.7fr) minmax(72px,.42fr) minmax(170px,auto);gap:14px;align-items:center}.roster-table-heading{padding:9px 12px;background:#edf1e9;border-bottom:1px solid #d5ddd2;color:#647168;font-size:10px;font-weight:800;letter-spacing:.06em;text-transform:uppercase}.roster-row{margin:0;padding:13px 12px;border:0;border-bottom:1px solid #dfe5dc;background:#fff}.roster-row:nth-child(odd){background:#f7f9f5}.roster-row:last-child{border-bottom:0}.roster-row.inactive{background:#f2f3f0}.roster-identity{min-width:0;display:grid;gap:4px}.roster-identity strong{overflow:hidden;color:var(--gb-ink);font-size:13px;text-overflow:ellipsis;white-space:nowrap}.roster-identity small{overflow:hidden;color:#607067;font-size:10px;text-overflow:ellipsis;white-space:nowrap}.roster-identity small.unassigned{color:var(--gb-muted)}.roster-email{min-width:0;overflow:hidden;color:#536158;font-size:12px;text-overflow:ellipsis;white-space:nowrap}.roster-client-type{color:#35443b;font-size:12px;font-weight:700}.roster-status{display:flex;align-items:center}.roster-actions-heading{text-align:right}.roster-actions{display:flex;align-items:center;justify-content:flex-end;gap:7px}.programming-badge.client-status{display:inline-flex;margin-left:0;padding:2px 6px;border:1px solid #9ed4ac;background:#e8f7ec;color:#28733c;vertical-align:middle;font-size:10px}.programming-badge.client-status.inactive{border-color:#e3aaa5;background:#fdecea;color:#a33c34}.client-delete-dialog label{display:grid;gap:7px;color:#4d5d53;font-size:12px;font-weight:700}.client-delete-dialog label strong{color:#9d3028;letter-spacing:.05em}@media(max-width:1050px){.roster-table-heading,.roster-row{grid-template-columns:38px minmax(130px,1fr) minmax(155px,1.1fr) minmax(105px,.7fr) minmax(68px,.42fr) minmax(160px,auto);gap:10px}.roster-row{padding:12px 10px}.roster-actions .programming-button{padding:9px 10px}}@media(max-width:1220px){.roster-table-heading{display:none}.roster-row{grid-template-columns:38px minmax(0,1fr) auto;grid-template-rows:auto auto auto;gap:4px 10px;padding:13px 10px}.roster-avatar{grid-column:1;grid-row:1 / 4;align-self:start}.roster-identity{grid-column:2;grid-row:1}.roster-email{grid-column:2;grid-row:2}.roster-client-type{grid-column:2;grid-row:3;font-size:11px}.roster-status{grid-column:3;grid-row:1;justify-content:flex-end}.roster-actions{grid-column:3;grid-row:2 / 4;align-self:end}}@media(max-width:620px){.roster-row{grid-template-columns:38px minmax(0,1fr)}.roster-status{grid-column:2;grid-row:4;justify-content:flex-start;margin-top:5px}.roster-actions{grid-column:1 / -1;grid-row:5;justify-content:flex-end;margin-top:8px;padding-top:9px;border-top:1px solid #e0e5dd}.roster-actions .programming-button{min-height:40px}}.member-programming-header{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.member-programming-actions{margin-left:auto;display:flex;gap:8px;flex-wrap:wrap}@media(max-width:600px){.member-programming-actions{width:100%;margin-left:0}.member-programming-actions .programming-button{flex:1}}.uppy-Root{box-sizing:border-box;color:#333;font-family:-apple-system,system-ui,BlinkMacSystemFont,Segoe UI,Segoe UI Symbol,Segoe UI Emoji,Apple Color Emoji,Roboto,Helvetica,Arial,sans-serif;line-height:1;position:relative;text-align:left;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.uppy-Root[dir=rtl],[dir=rtl] .uppy-Root{text-align:right}.uppy-Root *,.uppy-Root :after,.uppy-Root :before{box-sizing:inherit}.uppy-Root [hidden]{display:none}.uppy-u-reset{all:initial;-webkit-appearance:none;-moz-appearance:none;appearance:none;box-sizing:border-box;font-family:-apple-system,system-ui,BlinkMacSystemFont,Segoe UI,Segoe UI Symbol,Segoe UI Emoji,Apple Color Emoji,Roboto,Helvetica,Arial,sans-serif;line-height:1}[dir=rtl] .uppy-u-reset{text-align:right}.uppy-truncate-text{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.uppy-c-textInput{background-color:#fff;border:1px solid #ddd;border-radius:4px;font-family:inherit;font-size:14px;line-height:1.5;padding:6px 8px}.uppy-size--md .uppy-c-textInput{padding:8px 10px}.uppy-c-textInput:focus{border-color:#1269cf99;box-shadow:0 0 0 3px #1269cf26;outline:none}[data-uppy-theme=dark] .uppy-c-textInput{background-color:#333;border-color:#333;color:#eaeaea}[data-uppy-theme=dark] .uppy-c-textInput:focus{border-color:#525252;box-shadow:none}.uppy-c-icon{display:inline-block;max-height:100%;max-width:100%;overflow:hidden;fill:currentColor}.uppy-c-btn{align-items:center;color:inherit;display:inline-flex;font-family:inherit;font-size:inherit;font-weight:500;justify-content:center;line-height:1;transition-duration:.3s;transition-property:background-color,color;-webkit-user-select:none;-moz-user-select:none;user-select:none;white-space:nowrap}.uppy-c-btn,[dir=rtl] .uppy-c-btn{text-align:center}.uppy-c-btn:not(:disabled):not(.disabled){cursor:pointer}.uppy-c-btn::-moz-focus-inner{border:0}.uppy-c-btn-primary{background-color:#1269cf;border-radius:4px;color:#fff;font-size:14px;padding:10px 18px}.uppy-c-btn-primary:not(:disabled):hover{background-color:#0e51a0}.uppy-c-btn-primary:focus{box-shadow:0 0 0 3px #1269cf66;outline:none}.uppy-size--md .uppy-c-btn-primary{padding:13px 22px}[data-uppy-theme=dark] .uppy-c-btn-primary{color:#eaeaea}[data-uppy-theme=dark] .uppy-c-btn-primary:focus{outline:none}[data-uppy-theme=dark] .uppy-c-btn-primary::-moz-focus-inner{border:0}[data-uppy-theme=dark] .uppy-c-btn-primary:focus{box-shadow:0 0 0 2px #aae1ffd9}.uppy-c-btn-primary.uppy-c-btn--disabled{background-color:#8eb2db}.uppy-c-btn-link{background-color:initial;border-radius:4px;color:#525252;font-size:14px;line-height:1;padding:10px 15px}.uppy-c-btn-link:hover{color:#333}.uppy-c-btn-link:focus{box-shadow:0 0 0 3px #1269cf40;outline:none}.uppy-size--md .uppy-c-btn-link{padding:13px 18px}[data-uppy-theme=dark] .uppy-c-btn-link{color:#eaeaea}[data-uppy-theme=dark] .uppy-c-btn-link:focus{outline:none}[data-uppy-theme=dark] .uppy-c-btn-link::-moz-focus-inner{border:0}[data-uppy-theme=dark] .uppy-c-btn-link:focus{box-shadow:0 0 0 2px #aae1ffd9}[data-uppy-theme=dark] .uppy-c-btn-link:hover{color:#939393}.uppy-ProviderBrowser-viewType--grid ul.uppy-ProviderBrowser-list,.uppy-ProviderBrowser-viewType--unsplash ul.uppy-ProviderBrowser-list{align-items:flex-start;display:flex;flex-direction:row;flex-wrap:wrap;justify-content:space-between;padding:6px}.uppy-ProviderBrowser-viewType--grid ul.uppy-ProviderBrowser-list:after,.uppy-ProviderBrowser-viewType--unsplash ul.uppy-ProviderBrowser-list:after{content:"";flex:auto}.uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem,.uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem{margin:0;position:relative;width:50%}.uppy-size--md .uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem,.uppy-size--md .uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem{width:33.3333%}.uppy-size--lg .uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem,.uppy-size--lg .uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem{width:25%}.uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem:before,.uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem:before{content:"";display:block;padding-top:100%}.uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem--selected img,.uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem--selected svg,.uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem--selected img,.uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem--selected svg{opacity:.85}.uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem--disabled,.uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem--disabled{opacity:.5}.uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem--noPreview .uppy-ProviderBrowserItem-inner,.uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem--noPreview .uppy-ProviderBrowserItem-inner{background-color:#93939333}[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem--noPreview .uppy-ProviderBrowserItem-inner,[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem--noPreview .uppy-ProviderBrowserItem-inner{background-color:#eaeaea33}.uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem--noPreview svg,.uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem--noPreview svg{height:30%;width:30%;fill:#000000b3}[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--grid li.uppy-ProviderBrowserItem--noPreview svg,[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--unsplash li.uppy-ProviderBrowserItem--noPreview svg{fill:#fffc}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-inner,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-inner{border-radius:4px;height:calc(100% - 14px);inset:7px;overflow:hidden;position:absolute;text-align:center;width:calc(100% - 14px)}@media(hover:none){.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-inner .uppy-ProviderBrowserItem-author,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-inner .uppy-ProviderBrowserItem-author{display:block}}[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-inner,[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-inner{box-shadow:0 0 0 3px #aae1ffb3}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-inner img,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-inner img{border-radius:4px;height:100%;-o-object-fit:cover;object-fit:cover;width:100%}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-author,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-author{background:#0000004d;bottom:0;color:#fff;display:none;font-size:12px;font-weight:500;left:0;margin:0;padding:5px;position:absolute;text-decoration:none;width:100%}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-author:hover,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-author:hover{background:#0006;text-decoration:underline}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-checkbox,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-checkbox{background-color:#1269cf;border-radius:50%;height:26px;opacity:0;position:absolute;right:16px;top:16px;width:26px;z-index:1002}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-checkbox:after,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-checkbox:after{height:7px;inset-inline-start:7px;top:8px;width:12px}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem--is-checked .uppy-ProviderBrowserItem-checkbox,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem--is-checked .uppy-ProviderBrowserItem-checkbox{opacity:1}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-checkbox--grid:focus+label .uppy-ProviderBrowserItem-author,.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-checkbox--grid:hover+label .uppy-ProviderBrowserItem-author,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-checkbox--grid:focus+label .uppy-ProviderBrowserItem-author,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-checkbox--grid:hover+label .uppy-ProviderBrowserItem-author{display:block}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-checkbox--grid:focus+label,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-checkbox--grid:focus+label{box-shadow:0 0 0 3px #1269cf80}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-checkbox--grid:focus+label:focus,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-checkbox--grid:focus+label:focus{outline:none}.uppy-ProviderBrowser-viewType--grid .uppy-ProviderBrowserItem-checkbox--grid:focus+label::-moz-focus-inner,.uppy-ProviderBrowser-viewType--unsplash .uppy-ProviderBrowserItem-checkbox--grid:focus+label::-moz-focus-inner{border:0}.uppy-ProviderBrowser-viewType--list{background-color:#fff}[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--list{background-color:#1f1f1f}.uppy-ProviderBrowser-viewType--list li.uppy-ProviderBrowserItem{align-items:center;display:flex;margin:0;padding:7px 15px}[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--list li.uppy-ProviderBrowserItem{color:#eaeaea}.uppy-ProviderBrowser-viewType--list li.uppy-ProviderBrowserItem--disabled{opacity:.6}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-checkbox{background-color:#fff;border:1px solid #cfcfcf;border-radius:3px;height:17px;margin-inline-end:15px;width:17px}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-checkbox:focus{border:1px solid #1269cf;box-shadow:0 0 0 3px #1269cf40;outline:none}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-checkbox:after{height:5px;inset-inline-start:3px;opacity:0;top:4px;width:9px}[data-uppy-theme=dark] .uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-checkbox:focus{border-color:#02baf2b3;box-shadow:0 0 0 3px #02baf233}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem--is-checked .uppy-ProviderBrowserItem-checkbox,.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem--is-partial .uppy-ProviderBrowserItem-checkbox{background-color:#1269cf;border-color:#1269cf}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem--is-checked .uppy-ProviderBrowserItem-checkbox:after,.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem--is-partial .uppy-ProviderBrowserItem-checkbox:after{opacity:1}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-inner{align-items:center;color:inherit;display:flex;font-family:-apple-system,system-ui,BlinkMacSystemFont,Segoe UI,Segoe UI Symbol,Segoe UI Emoji,Apple Color Emoji,Roboto,Helvetica,Arial,sans-serif;overflow:hidden;padding:2px;text-overflow:ellipsis;white-space:nowrap}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-inner:focus{outline:none;text-decoration:underline}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-inner img,.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-inner svg{margin-inline-end:8px}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-inner span{line-height:1.2;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem--disabled .uppy-ProviderBrowserItem-inner{cursor:default}.uppy-ProviderBrowser-viewType--list .uppy-ProviderBrowserItem-iconWrap{margin-inline-end:7px;width:20px}.uppy-ProviderBrowserItem-checkbox{cursor:pointer;flex-shrink:0;position:relative}.uppy-ProviderBrowserItem-checkbox:disabled,.uppy-ProviderBrowserItem-checkbox:disabled:after{cursor:default}[data-uppy-theme=dark] .uppy-ProviderBrowserItem-checkbox{background-color:#1f1f1f;border-color:#939393}[data-uppy-theme=dark] .uppy-ProviderBrowserItem--is-checked .uppy-ProviderBrowserItem-checkbox{background-color:#333}.uppy-ProviderBrowserItem--is-checked .uppy-ProviderBrowserItem-checkbox:after{border-bottom:2px solid #eaeaea;border-left:2px solid #eaeaea;content:"";cursor:pointer;position:absolute;transform:rotate(-45deg)}.uppy-ProviderBrowserItem--is-partial .uppy-ProviderBrowserItem-checkbox:after{background-color:#eaeaea!important;content:""!important;height:2px!important;left:20%!important;position:absolute!important;right:20%!important;top:50%!important;transform:translateY(-50%)!important}.uppy-SearchProvider{align-items:center;display:flex;flex:1;flex-direction:column;height:100%;justify-content:center;width:100%}[data-uppy-theme=dark] .uppy-SearchProvider{background-color:#1f1f1f}.uppy-SearchProvider-input{margin-bottom:15px;max-width:650px;width:90%}.uppy-size--md .uppy-SearchProvider-input{margin-bottom:20px}.uppy-SearchProvider-input::-webkit-search-cancel-button{display:none}.uppy-SearchProvider-searchButton{padding:13px 25px}.uppy-size--md .uppy-SearchProvider-searchButton{padding:13px 30px}.uppy-DashboardContent-panelBody{align-items:center;display:flex;flex:1;justify-content:center}[data-uppy-theme=dark] .uppy-DashboardContent-panelBody{background-color:#1f1f1f}.uppy-Provider-auth,.uppy-Provider-empty,.uppy-Provider-error,.uppy-Provider-loading{align-items:center;color:#939393;display:flex;flex:1;flex-flow:column wrap;justify-content:center}.uppy-Provider-empty{color:#939393}.uppy-Provider-authIcon svg{height:75px;width:100px}.uppy-Provider-authTitle{color:#757575;font-size:17px;font-weight:400;line-height:1.4;margin-bottom:30px;max-width:500px;padding:0 15px;text-align:center}.uppy-size--md .uppy-Provider-authTitle{font-size:20px}[data-uppy-theme=dark] .uppy-Provider-authTitle{color:#cfcfcf}.uppy-Provider-btn-google{align-items:center;background:#4285f4;display:flex;padding:8px 12px!important}.uppy-Provider-btn-google:hover{background-color:#1266f1}.uppy-Provider-btn-google:focus{box-shadow:0 0 0 3px #4285f466;outline:none}.uppy-Provider-btn-google svg{margin-right:8px}.uppy-Provider-breadcrumbs{color:#525252;flex:1;font-size:12px;margin-bottom:10px;text-align:start}.uppy-size--md .uppy-Provider-breadcrumbs{margin-bottom:0}[data-uppy-theme=dark] .uppy-Provider-breadcrumbs{color:#eaeaea}.uppy-Provider-breadcrumbsIcon{color:#525252;display:inline-block;line-height:1;margin-inline-end:4px;vertical-align:middle}.uppy-Provider-breadcrumbsIcon svg{height:13px;width:13px;fill:#525252}.uppy-Provider-breadcrumbs button{border-radius:3px;display:inline-block;line-height:inherit;padding:4px}.uppy-Provider-breadcrumbs button:focus{outline:none}.uppy-Provider-breadcrumbs button::-moz-focus-inner{border:0}.uppy-Provider-breadcrumbs button:hover{color:#0e51a0}.uppy-Provider-breadcrumbs button:focus{background-color:#dfe6f1}[data-uppy-theme=dark] .uppy-Provider-breadcrumbs button:focus{background-color:#333}.uppy-Provider-breadcrumbs button:not(:last-of-type){text-decoration:underline}.uppy-Provider-breadcrumbs button:last-of-type{color:#333;cursor:normal;font-weight:500;pointer-events:none}.uppy-Provider-breadcrumbs button:hover{cursor:pointer}[data-uppy-theme=dark] .uppy-Provider-breadcrumbs button{color:#eaeaea}.uppy-ProviderBrowser{display:flex;flex:1;flex-direction:column;font-size:14px;font-weight:400;height:100%}.uppy-ProviderBrowser-user{color:#333;font-weight:500;margin:0 8px 0 0}[data-uppy-theme=dark] .uppy-ProviderBrowser-user{color:#eaeaea}.uppy-ProviderBrowser-user:after{color:#939393;content:"·";font-weight:400;inset-inline-start:4px;position:relative}.uppy-ProviderBrowser-header{border-bottom:1px solid #eaeaea;position:relative;z-index:1001}[data-uppy-theme=dark] .uppy-ProviderBrowser-header{border-bottom:1px solid #333}.uppy-ProviderBrowser-headerBar{background-color:#fafafa;color:#757575;font-size:12px;line-height:1.4;padding:7px 15px;z-index:1001}.uppy-size--md .uppy-ProviderBrowser-headerBar{align-items:center;display:flex}[data-uppy-theme=dark] .uppy-ProviderBrowser-headerBar{background-color:#1f1f1f}.uppy-ProviderBrowser-headerBar--simple{display:block;justify-content:center;text-align:center}.uppy-ProviderBrowser-headerBar--simple .uppy-Provider-breadcrumbsWrap{display:inline-block;flex:none;vertical-align:middle}.uppy-ProviderBrowser-searchFilter{align-items:center;display:flex;height:30px;margin-bottom:15px;margin-top:15px;padding-left:8px;padding-right:8px;position:relative;width:100%}.uppy-ProviderBrowser-searchFilterInput{background-color:#eaeaea;border:0;border-radius:4px;color:#333;font-family:-apple-system,system-ui,BlinkMacSystemFont,Segoe UI,Segoe UI Symbol,Segoe UI Emoji,Apple Color Emoji,Roboto,Helvetica,Arial,sans-serif;font-size:13px;height:30px;line-height:1.4;outline:0;padding-inline-end:30px;padding-inline-start:30px;width:100%;z-index:1001}.uppy-ProviderBrowser-searchFilterInput::-webkit-search-cancel-button{display:none}[data-uppy-theme=dark] .uppy-ProviderBrowser-searchFilterInput{background-color:#1f1f1f;color:#eaeaea}.uppy-ProviderBrowser-searchFilterInput:focus{background-color:#cfcfcf;border:0}[data-uppy-theme=dark] .uppy-ProviderBrowser-searchFilterInput:focus{background-color:#333}.uppy-ProviderBrowser-searchFilterIcon{color:#757575;height:12px;inset-inline-start:16px;position:absolute;width:12px;z-index:1002}.uppy-ProviderBrowser-searchFilterInput::-moz-placeholder{color:#939393;opacity:1}.uppy-ProviderBrowser-searchFilterInput::placeholder{color:#939393;opacity:1}.uppy-ProviderBrowser-searchFilterReset{border-radius:3px;color:#939393;cursor:pointer;height:22px;inset-inline-end:16px;padding:6px;position:absolute;width:22px;z-index:1002}.uppy-ProviderBrowser-searchFilterReset:focus{outline:none}.uppy-ProviderBrowser-searchFilterReset::-moz-focus-inner{border:0}.uppy-ProviderBrowser-searchFilterReset:focus{box-shadow:0 0 0 3px #1269cf80}.uppy-ProviderBrowser-searchFilterReset:hover{color:#757575}.uppy-ProviderBrowser-searchFilterReset svg{vertical-align:text-top}.uppy-ProviderBrowser-userLogout{border-radius:3px;color:#1269cf;cursor:pointer;line-height:inherit;padding:4px}.uppy-ProviderBrowser-userLogout:focus{outline:none}.uppy-ProviderBrowser-userLogout::-moz-focus-inner{border:0}.uppy-ProviderBrowser-userLogout:hover{color:#0e51a0}.uppy-ProviderBrowser-userLogout:focus{background-color:#dfe6f1}[data-uppy-theme=dark] .uppy-ProviderBrowser-userLogout:focus{background-color:#333}.uppy-ProviderBrowser-userLogout:hover{text-decoration:underline}[data-uppy-theme=dark] .uppy-ProviderBrowser-userLogout{color:#eaeaea}.uppy-ProviderBrowser-body{flex:1;position:relative}.uppy-ProviderBrowser-list{background-color:#fff;border-spacing:0;display:block;flex:1;height:100%;inset:0;list-style:none;margin:0;overflow-x:hidden;overflow-y:auto;padding:0;position:absolute;width:100%;-webkit-overflow-scrolling:touch}[data-uppy-theme=dark] .uppy-ProviderBrowser-list{background-color:#1f1f1f}.uppy-ProviderBrowser-list:focus{outline:none}.uppy-ProviderBrowserItem-inner{cursor:pointer;font-size:13px;font-weight:500}.uppy-ProviderBrowser-footer{align-items:center;background-color:#fff;border-top:1px solid #eaeaea;display:flex;justify-content:space-between;padding:15px}.uppy-ProviderBrowser-footer button{margin-inline-end:8px}[data-uppy-theme=dark] .uppy-ProviderBrowser-footer{background-color:#1f1f1f;border-top:1px solid #333}.uppy-ProviderBrowser-footer-buttons{flex-shrink:0}.uppy-ProviderBrowser-footer-error{color:#e32437;line-height:18px}@media(max-width:426px){.uppy-ProviderBrowser-footer{align-items:stretch;flex-direction:column-reverse}.uppy-ProviderBrowser-footer-error{padding-bottom:10px}}.picker-dialog-bg{z-index:20000!important}.picker-dialog{z-index:20001!important}.uppy-Dashboard-Item-previewInnerWrap{align-items:center;border-radius:3px;box-shadow:0 0 2px #0006;display:flex;flex-direction:column;height:100%;justify-content:center;overflow:hidden;position:relative;width:100%}.uppy-size--md .uppy-Dashboard-Item-previewInnerWrap{box-shadow:0 1px 2px #00000026}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-previewInnerWrap{box-shadow:none}.uppy-Dashboard-Item-previewInnerWrap:after{background-color:#000000a6;content:"";display:none;inset:0;position:absolute;z-index:1001}.uppy-Dashboard-Item-previewLink{inset:0;position:absolute;z-index:1002}.uppy-Dashboard-Item-previewLink:focus{box-shadow:inset 0 0 0 3px #579df0}[data-uppy-theme=dark] .uppy-Dashboard-Item-previewLink:focus{box-shadow:inset 0 0 0 3px #016c8d}.uppy-Dashboard-Item-preview img.uppy-Dashboard-Item-previewImg{border-radius:3px;height:100%;-o-object-fit:cover;object-fit:cover;transform:translateZ(0);width:100%}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-preview img.uppy-Dashboard-Item-previewImg{height:auto;max-height:100%;max-width:100%;-o-object-fit:contain;object-fit:contain;padding:10px;width:auto}.uppy-Dashboard-Item-progress{color:#fff;left:50%;position:absolute;text-align:center;top:50%;transform:translate(-50%,-50%);transition:all .35 ease;width:120px;z-index:1002}.uppy-Dashboard-Item-progressIndicator{color:#fff;display:inline-block;height:38px;opacity:.9;width:38px}.uppy-size--md .uppy-Dashboard-Item-progressIndicator{height:55px;width:55px}button.uppy-Dashboard-Item-progressIndicator{cursor:pointer}button.uppy-Dashboard-Item-progressIndicator:focus{outline:none}button.uppy-Dashboard-Item-progressIndicator::-moz-focus-inner{border:0}button.uppy-Dashboard-Item-progressIndicator:focus .uppy-Dashboard-Item-progressIcon--bg,button.uppy-Dashboard-Item-progressIndicator:focus .uppy-Dashboard-Item-progressIcon--retry{fill:#579df0}.uppy-Dashboard-Item-progressIcon--circle{height:100%;width:100%}.uppy-Dashboard-Item-progressIcon--bg{stroke:#fff6}.uppy-Dashboard-Item-progressIcon--progress{transition:stroke-dashoffset .5s ease-out;stroke:#fff}.uppy-Dashboard-Item-progressIcon--play{transition:all .2s;fill:#fff;stroke:#fff}.uppy-Dashboard-Item-progressIcon--cancel{transition:all .2s;fill:#fff}.uppy-Dashboard-Item-progressIcon--pause{transition:all .2s;fill:#fff;stroke:#fff}.uppy-Dashboard-Item-progressIcon--check{transition:all .2s;fill:#fff}.uppy-Dashboard-Item-progressIcon--retry{fill:#fff}.uppy-Dashboard-Item.is-complete .uppy-Dashboard-Item-progress{inset-inline-end:-8px;inset-inline-start:auto;top:-9px;transform:none;width:auto}.uppy-Dashboard-Item.is-error .uppy-Dashboard-Item-progressIndicator{height:18px;width:18px}.uppy-size--md .uppy-Dashboard-Item.is-error .uppy-Dashboard-Item-progressIndicator{height:28px;width:28px}.uppy-Dashboard-Item.is-complete .uppy-Dashboard-Item-progressIndicator{height:18px;opacity:1;width:18px}.uppy-size--md .uppy-Dashboard-Item.is-complete .uppy-Dashboard-Item-progressIndicator{height:22px;width:22px}.uppy-Dashboard-Item.is-processing .uppy-Dashboard-Item-progress{opacity:0}.uppy-Dashboard-Item-fileInfo{padding-inline-end:5px}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-fileInfo{padding-inline-end:10px}.uppy-size--md.uppy-Dashboard--singleFile .uppy-Dashboard-Item-fileInfo{padding-inline-end:15px}.uppy-Dashboard-Item-name{font-size:12px;font-weight:500;line-height:1.3;margin-bottom:5px;word-wrap:anywhere;word-break:break-all}[data-uppy-theme=dark] .uppy-Dashboard-Item-name{color:#eaeaea}.uppy-size--md.uppy-Dashboard--singleFile .uppy-Dashboard-Item-name{font-size:14px;line-height:1.4}.uppy-Dashboard-Item-fileName{align-items:baseline;display:flex}.uppy-Dashboard-Item-fileName button{margin-left:5px}.uppy-Dashboard-Item-author{color:#757575;display:inline-block;font-size:11px;font-weight:400;line-height:1;margin-bottom:5px;vertical-align:bottom}.uppy-Dashboard-Item-author a{color:#757575}.uppy-Dashboard-Item-status{color:#757575;font-size:11px;font-weight:400;line-height:1}[data-uppy-theme=dark] .uppy-Dashboard-Item-status{color:#bbb}.uppy-Dashboard-Item-statusSize{display:inline-block;margin-bottom:5px;text-transform:uppercase;vertical-align:bottom}.uppy-Dashboard-Item-reSelect{color:#1269cf;font-family:inherit;font-size:inherit;font-weight:600}.uppy-Dashboard-Item-errorMessage{background-color:#fdeff1;color:#a51523;font-size:11px;font-weight:500;line-height:1.3;padding:5px 6px}.uppy-Dashboard-Item-errorMessageBtn{color:#a51523;cursor:pointer;font-size:11px;font-weight:500;text-decoration:underline}.uppy-Dashboard-Item-preview .uppy-Dashboard-Item-errorMessage{display:none}.uppy-size--md .uppy-Dashboard-Item-preview .uppy-Dashboard-Item-errorMessage{border-bottom-left-radius:3px;border-bottom-right-radius:3px;border-top:1px solid #f7c2c8;bottom:0;display:block;left:0;line-height:1.4;padding:6px 8px;position:absolute;right:0}.uppy-Dashboard-Item-fileInfo .uppy-Dashboard-Item-errorMessage{border:1px solid #f7c2c8;border-radius:3px;display:inline-block;position:static}.uppy-size--md .uppy-Dashboard-Item-fileInfo .uppy-Dashboard-Item-errorMessage{display:none}.uppy-Dashboard-Item-action{color:#939393;cursor:pointer}.uppy-Dashboard-Item-action:focus{outline:none}.uppy-Dashboard-Item-action::-moz-focus-inner{border:0}.uppy-Dashboard-Item-action:focus{box-shadow:0 0 0 3px #1269cf80}.uppy-Dashboard-Item-action:hover{color:#1f1f1f;opacity:1}[data-uppy-theme=dark] .uppy-Dashboard-Item-action{color:#cfcfcf}[data-uppy-theme=dark] .uppy-Dashboard-Item-action:focus{outline:none}[data-uppy-theme=dark] .uppy-Dashboard-Item-action::-moz-focus-inner{border:0}[data-uppy-theme=dark] .uppy-Dashboard-Item-action:focus{box-shadow:0 0 0 2px #aae1ffd9}[data-uppy-theme=dark] .uppy-Dashboard-Item-action:hover{color:#eaeaea}.uppy-Dashboard-Item-action--remove{color:#1f1f1f;opacity:.95}.uppy-Dashboard-Item-action--remove:hover{color:#000;opacity:1}.uppy-size--md .uppy-Dashboard-Item-action--remove{height:18px;inset-inline-end:-8px;padding:0;position:absolute;top:-8px;width:18px;z-index:1002}.uppy-size--md .uppy-Dashboard-Item-action--remove:focus{border-radius:50%}.uppy-Dashboard--singleFile.uppy-size--height-md .uppy-Dashboard-Item-action--remove{inset-inline-end:8px;position:absolute;top:8px}[data-uppy-theme=dark] .uppy-Dashboard-Item-action--remove{color:#525252}[data-uppy-theme=dark] .uppy-Dashboard-Item-action--remove:hover{color:#333}.uppy-Dashboard:not(.uppy-size--md):not(.uppy-Dashboard--singleFile.uppy-size--height-md) .uppy-Dashboard-Item-actionWrapper{align-items:center;display:flex}.uppy-Dashboard:not(.uppy-size--md):not(.uppy-Dashboard--singleFile.uppy-size--height-md) .uppy-Dashboard-Item-action{height:22px;margin-left:3px;padding:3px;width:22px}.uppy-Dashboard:not(.uppy-size--md):not(.uppy-Dashboard--singleFile.uppy-size--height-md) .uppy-Dashboard-Item-action:focus{border-radius:3px}.uppy-size--md .uppy-Dashboard-Item-action--copyLink,.uppy-size--md .uppy-Dashboard-Item-action--edit{height:16px;padding:0;width:16px}.uppy-size--md .uppy-Dashboard-Item-action--copyLink:focus,.uppy-size--md .uppy-Dashboard-Item-action--edit:focus{border-radius:3px}.uppy-Dashboard-Item{align-items:center;border-bottom:1px solid #eaeaea;display:flex;padding:10px}.uppy-Dashboard:not(.uppy-Dashboard--singleFile) .uppy-Dashboard-Item{padding-inline-end:0}[data-uppy-theme=dark] .uppy-Dashboard-Item{border-bottom:1px solid #333}.uppy-size--md .uppy-Dashboard-Item{border-bottom:0;display:block;float:inline-start;height:215px;margin:5px 15px;padding:0;position:relative;width:calc(33.333% - 30px)}.uppy-size--lg .uppy-Dashboard-Item{height:190px;margin:5px 15px;padding:0;width:calc(25% - 30px)}.uppy-size--xl .uppy-Dashboard-Item{height:210px;padding:0;width:calc(20% - 30px)}.uppy-Dashboard--singleFile .uppy-Dashboard-Item{border-bottom:0;display:flex;flex-direction:column;height:100%;max-width:400px;padding:15px;position:relative;width:100%}.uppy-Dashboard-Item.is-ghost .uppy-Dashboard-Item-previewInnerWrap{opacity:.2}.uppy-Dashboard-Item.is-ghost .uppy-Dashboard-Item-name{opacity:.7}.uppy-Dashboard-Item.is-ghost .uppy-Dashboard-Item-preview:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='35' height='39' viewBox='0 0 35 39'%3E%3Cpath fill='%2523000' d='M1.708 38.66c1.709 0 3.417-3.417 6.834-3.417s5.125 3.417 8.61 3.417c3.348 0 5.056-3.417 8.473-3.417 4.305 0 5.125 3.417 6.833 3.417.889 0 1.709-.889 1.709-1.709v-19.68C34.167-5.757 0-5.757 0 17.271v19.68c0 .82.888 1.709 1.708 1.709m8.542-17.084a3.383 3.383 0 0 1-3.417-3.416 3.383 3.383 0 0 1 3.417-3.417 3.383 3.383 0 0 1 3.417 3.417 3.383 3.383 0 0 1-3.417 3.416m13.667 0A3.383 3.383 0 0 1 20.5 18.16a3.383 3.383 0 0 1 3.417-3.417 3.383 3.383 0 0 1 3.416 3.417 3.383 3.383 0 0 1-3.416 3.416'/%3E%3C/svg%3E");background-position:50% 10px;background-repeat:no-repeat;background-size:25px;content:"";inset:0;opacity:.5;position:absolute;z-index:1005}.uppy-size--md .uppy-Dashboard-Item.is-ghost .uppy-Dashboard-Item-preview:before{background-position:50% 50%;background-size:40px}.uppy-Dashboard--singleFile .uppy-Dashboard-Item.is-ghost .uppy-Dashboard-Item-preview:before{background-position:50% 50%;background-size:30%}.uppy-Dashboard-Item-preview{flex-grow:0;flex-shrink:0;height:50px;position:relative;width:50px}.uppy-size--md .uppy-Dashboard-Item-preview{height:140px;width:100%}.uppy-size--lg .uppy-Dashboard-Item-preview{height:120px}.uppy-size--xl .uppy-Dashboard-Item-preview{height:140px}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-preview{flex-grow:1;max-height:75%;width:100%}.uppy-Dashboard--singleFile.uppy-size--md .uppy-Dashboard-Item-preview{max-height:100%}.uppy-Dashboard-Item-fileInfoAndButtons{align-items:center;display:flex;flex-grow:1;justify-content:space-between;padding-inline-end:8px;padding-inline-start:12px}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-fileInfoAndButtons,.uppy-size--md .uppy-Dashboard-Item-fileInfoAndButtons{align-items:flex-start;padding:9px 0 0}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-fileInfoAndButtons{flex-grow:0;width:100%}.uppy-Dashboard-Item-fileInfo{flex-grow:1;flex-shrink:1}.uppy-Dashboard-Item-actionWrapper{flex-grow:0;flex-shrink:0}.uppy-Dashboard-Item.is-error .uppy-Dashboard-Item-previewInnerWrap:after,.uppy-Dashboard-Item.is-inprogress .uppy-Dashboard-Item-previewInnerWrap:after{display:block}.uppy-Dashboard-Item-errorDetails{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-color:#939393;border:none;border-radius:50%;color:#fff;cursor:help;flex-shrink:0;font-size:10px;font-weight:600;height:13px;inset-inline-start:2px;line-height:12px;position:relative;text-align:center;top:0;width:13px}.uppy-Dashboard-Item-errorDetails:after{line-height:1.3;word-wrap:break-word}.uppy-Dashboard-FileCard{background-color:#fff;border-radius:5px;box-shadow:0 0 10px 4px #0000001a;display:flex;flex-direction:column;height:100%;inset:0;position:absolute;width:100%;z-index:1005}.uppy-Dashboard-FileCard .uppy-DashboardContent-bar{border-top-left-radius:5px;border-top-right-radius:5px}.uppy-Dashboard-FileCard .uppy-Dashboard-FileCard-actions{border-bottom-left-radius:5px;border-bottom-right-radius:5px}.uppy-Dashboard-FileCard-inner{display:flex;flex-direction:column;flex-grow:1;flex-shrink:1;height:100%;min-height:0}.uppy-Dashboard-FileCard-preview{align-items:center;border-bottom:1px solid #eaeaea;display:flex;flex-grow:0;flex-shrink:1;height:60%;justify-content:center;min-height:0;position:relative}[data-uppy-theme=dark] .uppy-Dashboard-FileCard-preview{background-color:#333;border-bottom:0}.uppy-Dashboard-FileCard-preview img.uppy-Dashboard-Item-previewImg{border-radius:3px;box-shadow:0 3px 20px #00000026;flex:0 0 auto;max-height:90%;max-width:90%;-o-object-fit:cover;object-fit:cover}.uppy-Dashboard-FileCard-edit{background-color:#00000080;border-radius:50px;color:#fff;font-size:13px;inset-inline-end:10px;padding:7px 15px;position:absolute;top:10px}.uppy-Dashboard-FileCard-edit:focus{outline:none}.uppy-Dashboard-FileCard-edit::-moz-focus-inner{border:0}.uppy-Dashboard-FileCard-edit:focus{box-shadow:0 0 0 3px #1269cf80}.uppy-Dashboard-FileCard-edit:hover{background-color:#000c}.uppy-Dashboard-FileCard-info{flex-grow:0;flex-shrink:0;height:40%;overflow-y:auto;padding:30px 20px 20px;-webkit-overflow-scrolling:touch}[data-uppy-theme=dark] .uppy-Dashboard-FileCard-info{background-color:#1f1f1f}.uppy-Dashboard-FileCard-fieldset{border:0;font-size:0;margin:auto auto 12px;max-width:640px;padding:0}.uppy-Dashboard-FileCard-label{color:#525252;display:inline-block;font-size:12px;vertical-align:middle;width:22%}.uppy-size--md .uppy-Dashboard-FileCard-label{font-size:14px}[data-uppy-theme=dark] .uppy-Dashboard-FileCard-label{color:#eaeaea}.uppy-Dashboard-FileCard-input{display:inline-block;vertical-align:middle;width:78%}.uppy-Dashboard-FileCard-actions{align-items:center;background-color:#fafafa;border-top:1px solid #eaeaea;display:flex;flex-grow:0;flex-shrink:0;height:55px;padding:0 15px}.uppy-size--md .uppy-Dashboard-FileCard-actions{height:65px}[data-uppy-theme=dark] .uppy-Dashboard-FileCard-actions{background-color:#1f1f1f;border-top:1px solid #333}.uppy-Dashboard-FileCard-actionsBtn{margin-inline-end:10px}.uppy-Informer{bottom:60px;left:0;position:absolute;right:0;text-align:center;z-index:1005}.uppy-Informer span>div{margin-bottom:6px}.uppy-Informer-animated{opacity:0;transform:translateY(350%);transition:all .3s ease-in;z-index:-1000}.uppy-Informer p{background-color:#757575;border-radius:18px;color:#fff;display:inline-block;font-size:12px;font-weight:400;line-height:1.4;margin:0;max-width:90%;padding:6px 15px}.uppy-size--md .uppy-Informer p{font-size:14px;line-height:1.3;max-width:500px;padding:10px 20px}[data-uppy-theme=dark] .uppy-Informer p{background-color:#333}.uppy-Informer p span{background-color:#fff;border-radius:50%;color:#525252;display:inline-block;font-size:10px;height:13px;inset-inline-start:3px;line-height:12px;margin-inline-start:-1px;position:relative;top:-1px;vertical-align:middle;width:13px}.uppy-Informer p span:hover{cursor:help}.uppy-Informer p span:after{line-height:1.3;word-wrap:break-word}.uppy-Root [aria-label][role~=tooltip]{position:relative}.uppy-Root [aria-label][role~=tooltip]:after,.uppy-Root [aria-label][role~=tooltip]:before{backface-visibility:hidden;box-sizing:border-box;opacity:0;pointer-events:none;position:absolute;transform:translateZ(0);transform-origin:top;transition:all var(--microtip-transition-duration,.18s) var(--microtip-transition-easing,ease-in-out) var(--microtip-transition-delay,0s);will-change:transform;z-index:10}.uppy-Root [aria-label][role~=tooltip]:before{background-size:100% auto!important;content:""}.uppy-Root [aria-label][role~=tooltip]:after{background:#111111e6;border-radius:4px;box-sizing:initial;color:#fff;content:attr(aria-label);font-size:var(--microtip-font-size,13px);font-weight:var(--microtip-font-weight,normal);padding:.5em 1em;text-transform:var(--microtip-text-transform,none);white-space:nowrap}.uppy-Root [aria-label][role~=tooltip]:focus:after,.uppy-Root [aria-label][role~=tooltip]:focus:before,.uppy-Root [aria-label][role~=tooltip]:hover:after,.uppy-Root [aria-label][role~=tooltip]:hover:before{opacity:1;pointer-events:auto}.uppy-Root [role~=tooltip][data-microtip-position|=top]:before{background:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='36' height='12'%3E%3Cpath fill='rgba(17, 17, 17, 0.9)' d='M2.658 0h32.004c-6 0-11.627 12.002-16.002 12.002S8.594 0 2.658 0'/%3E%3C/svg%3E") no-repeat;bottom:100%;height:6px;left:50%;margin-bottom:5px;transform:translate3d(-50%,0,0);width:18px}.uppy-Root [role~=tooltip][data-microtip-position|=top]:after{bottom:100%;left:50%;margin-bottom:11px;transform:translate3d(-50%,0,0)}.uppy-Root [role~=tooltip][data-microtip-position=top]:hover:after,.uppy-Root [role~=tooltip][data-microtip-position|=top]:hover:before{transform:translate3d(-50%,-5px,0)}.uppy-Root [role~=tooltip][data-microtip-position=top-left]:after{bottom:100%;transform:translate3d(calc(-100% + 16px),0,0)}.uppy-Root [role~=tooltip][data-microtip-position=top-left]:hover:after{transform:translate3d(calc(-100% + 16px),-5px,0)}.uppy-Root [role~=tooltip][data-microtip-position=top-right]:after{bottom:100%;transform:translate3d(-16px,0,0)}.uppy-Root [role~=tooltip][data-microtip-position=top-right]:hover:after{transform:translate3d(-16px,-5px,0)}.uppy-Root [role~=tooltip][data-microtip-position|=bottom]:before{background:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='36' height='12'%3E%3Cpath fill='rgba(17, 17, 17, 0.9)' d='M33.342 12H1.338c6 0 11.627-12.002 16.002-12.002S27.406 12 33.342 12'/%3E%3C/svg%3E") no-repeat;bottom:auto;height:6px;left:50%;margin-bottom:0;margin-top:5px;top:100%;transform:translate3d(-50%,-10px,0);width:18px}.uppy-Root [role~=tooltip][data-microtip-position|=bottom]:after{left:50%;margin-top:11px;top:100%;transform:translate3d(-50%,-10px,0)}.uppy-Root [role~=tooltip][data-microtip-position=bottom]:hover:after,.uppy-Root [role~=tooltip][data-microtip-position|=bottom]:hover:before{transform:translate3d(-50%,0,0)}.uppy-Root [role~=tooltip][data-microtip-position=bottom-left]:after{top:100%;transform:translate3d(calc(-100% + 16px),-10px,0)}.uppy-Root [role~=tooltip][data-microtip-position=bottom-left]:hover:after{transform:translate3d(calc(-100% + 16px),0,0)}.uppy-Root [role~=tooltip][data-microtip-position=bottom-right]:after{top:100%;transform:translate3d(-16px,-10px,0)}.uppy-Root [role~=tooltip][data-microtip-position=bottom-right]:hover:after{transform:translate3d(-16px,0,0)}.uppy-Root [role~=tooltip][data-microtip-position=left]:after,.uppy-Root [role~=tooltip][data-microtip-position=left]:before{inset:50% 100% auto auto;transform:translate3d(10px,-50%,0)}.uppy-Root [role~=tooltip][data-microtip-position=left]:before{background:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='36'%3E%3Cpath fill='rgba(17, 17, 17, 0.9)' d='M0 33.342V1.338c0 6 12.002 11.627 12.002 16.002S0 27.406 0 33.342'/%3E%3C/svg%3E") no-repeat;height:18px;margin-bottom:0;margin-right:5px;width:6px}.uppy-Root [role~=tooltip][data-microtip-position=left]:after{margin-right:11px}.uppy-Root [role~=tooltip][data-microtip-position=left]:hover:after,.uppy-Root [role~=tooltip][data-microtip-position=left]:hover:before{transform:translate3d(0,-50%,0)}.uppy-Root [role~=tooltip][data-microtip-position=right]:after,.uppy-Root [role~=tooltip][data-microtip-position=right]:before{bottom:auto;left:100%;top:50%;transform:translate3d(-10px,-50%,0)}.uppy-Root [role~=tooltip][data-microtip-position=right]:before{background:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='36'%3E%3Cpath fill='rgba(17, 17, 17, 0.9)' d='M12 2.658v32.004c0-6-12.002-11.627-12.002-16.002S12 8.594 12 2.658'/%3E%3C/svg%3E") no-repeat;height:18px;margin-bottom:0;margin-left:5px;width:6px}.uppy-Root [role~=tooltip][data-microtip-position=right]:after{margin-left:11px}.uppy-Root [role~=tooltip][data-microtip-position=right]:hover:after,.uppy-Root [role~=tooltip][data-microtip-position=right]:hover:before{transform:translate3d(0,-50%,0)}.uppy-Root [role~=tooltip][data-microtip-size=small]:after{white-space:normal;width:80px}.uppy-Root [role~=tooltip][data-microtip-size=medium]:after{white-space:normal;width:150px}.uppy-Root [role~=tooltip][data-microtip-size=large]:after{white-space:normal;width:260px}.uppy-StatusBar{background-color:#fff;color:#fff;display:flex;font-size:12px;font-weight:400;height:46px;line-height:40px;position:relative;transition:height .2s;z-index:1001}[data-uppy-theme=dark] .uppy-StatusBar{background-color:#1f1f1f}.uppy-StatusBar:before{background-color:#eaeaea;content:"";height:2px;inset:0;position:absolute;width:100%}[data-uppy-theme=dark] .uppy-StatusBar:before{background-color:#757575}.uppy-StatusBar[aria-hidden=true]{height:0;overflow-y:hidden}.uppy-StatusBar.is-complete .uppy-StatusBar-progress{background-color:#1bb240}.uppy-StatusBar.is-error .uppy-StatusBar-progress{background-color:#e32437}.uppy-StatusBar.is-complete .uppy-StatusBar-statusIndicator{color:#1bb240}.uppy-StatusBar.is-error .uppy-StatusBar-statusIndicator{color:#e32437}.uppy-StatusBar:not([aria-hidden=true]).is-waiting{background-color:#fff;border-top:1px solid #eaeaea;height:65px}[data-uppy-theme=dark] .uppy-StatusBar:not([aria-hidden=true]).is-waiting{background-color:#1f1f1f;border-top:1px solid #333}.uppy-StatusBar-progress{background-color:#1269cf;height:2px;position:absolute;transition:background-color,width .3s ease-out;z-index:1001}.uppy-StatusBar-progress.is-indeterminate{animation:uppy-StatusBar-ProgressStripes 1s linear infinite;background-image:linear-gradient(45deg,#0000004d 25%,#0000 0 50%,#0000004d 0 75%,#0000 0,#0000);background-size:64px 64px}@keyframes uppy-StatusBar-ProgressStripes{0%{background-position:0 0}to{background-position:64px 0}}.uppy-StatusBar.is-postprocessing .uppy-StatusBar-progress,.uppy-StatusBar.is-preprocessing .uppy-StatusBar-progress{background-color:#f6a623}.uppy-StatusBar.is-waiting .uppy-StatusBar-progress{display:none}.uppy-StatusBar-content{align-items:center;color:#333;display:flex;height:100%;padding-inline-start:10px;position:relative;text-overflow:ellipsis;white-space:nowrap;z-index:1002}.uppy-size--md .uppy-StatusBar-content{padding-inline-start:15px}[data-uppy-theme=dark] .uppy-StatusBar-content{color:#eaeaea}.uppy-StatusBar-status{display:flex;flex-direction:column;font-weight:400;justify-content:center;line-height:1.4;padding-inline-end:.3em}.uppy-StatusBar-statusPrimary{display:flex;font-weight:500;line-height:1}.uppy-StatusBar-statusPrimary button.uppy-StatusBar-details{margin-left:5px}[data-uppy-theme=dark] .uppy-StatusBar-statusPrimary{color:#eaeaea}.uppy-StatusBar-statusSecondary{color:#757575;display:inline-block;font-size:11px;line-height:1.2;margin-top:1px;white-space:nowrap}[data-uppy-theme=dark] .uppy-StatusBar-statusSecondary{color:#bbb}.uppy-StatusBar-statusSecondaryHint{display:inline-block;line-height:1;margin-inline-end:5px;vertical-align:middle}.uppy-size--md .uppy-StatusBar-statusSecondaryHint{margin-inline-end:8px}.uppy-StatusBar-statusIndicator{color:#525252;margin-inline-end:7px;position:relative;top:1px}.uppy-StatusBar-statusIndicator svg{vertical-align:text-bottom}.uppy-StatusBar-actions{align-items:center;bottom:0;display:flex;inset-inline-end:10px;position:absolute;top:0;z-index:1004}.uppy-StatusBar.is-waiting .uppy-StatusBar-actions{background-color:#fafafa;height:100%;padding:0 15px;position:static;width:100%}[data-uppy-theme=dark] .uppy-StatusBar.is-waiting .uppy-StatusBar-actions{background-color:#1f1f1f}.uppy-StatusBar:not([aria-hidden=true]).is-waiting.has-ghosts{flex-direction:column;height:90px}.uppy-size--md .uppy-StatusBar:not([aria-hidden=true]).is-waiting.has-ghosts{flex-direction:row;height:65px}.uppy-StatusBar:not([aria-hidden=true]).is-waiting.has-ghosts .uppy-StatusBar-actions{flex-direction:column;justify-content:center}.uppy-size--md .uppy-StatusBar:not([aria-hidden=true]).is-waiting.has-ghosts .uppy-StatusBar-actions{flex-direction:row;justify-content:normal}.uppy-StatusBar-actionCircleBtn{cursor:pointer;line-height:1;margin:3px;opacity:.9}.uppy-StatusBar-actionCircleBtn:focus{outline:none}.uppy-StatusBar-actionCircleBtn::-moz-focus-inner{border:0}.uppy-StatusBar-actionCircleBtn:focus{box-shadow:0 0 0 3px #1269cf80}[data-uppy-theme=dark] .uppy-StatusBar-actionCircleBtn:focus{outline:none}[data-uppy-theme=dark] .uppy-StatusBar-actionCircleBtn::-moz-focus-inner{border:0}[data-uppy-theme=dark] .uppy-StatusBar-actionCircleBtn:focus{box-shadow:0 0 0 2px #aae1ffd9}.uppy-StatusBar-actionCircleBtn:hover{opacity:1}.uppy-StatusBar-actionCircleBtn:focus{border-radius:50%}.uppy-StatusBar-actionCircleBtn svg{vertical-align:bottom}.uppy-StatusBar-actionBtn{color:#1269cf;display:inline-block;font-size:10px;line-height:inherit;vertical-align:middle}.uppy-size--md .uppy-StatusBar-actionBtn{font-size:11px}.uppy-StatusBar-actionBtn--disabled{opacity:.4}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--disabled{opacity:.7}.uppy-StatusBar-actionBtn--retry{background-color:#ff4b23;border-radius:8px;color:#fff;height:16px;line-height:1;margin-inline-end:6px;padding:1px 6px 3px 18px;position:relative}.uppy-StatusBar-actionBtn--retry:focus{outline:none}.uppy-StatusBar-actionBtn--retry::-moz-focus-inner{border:0}.uppy-StatusBar-actionBtn--retry:focus{box-shadow:0 0 0 3px #1269cf80}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--retry:focus{outline:none}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--retry::-moz-focus-inner{border:0}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--retry:focus{box-shadow:0 0 0 2px #aae1ffd9}.uppy-StatusBar-actionBtn--retry:hover{background-color:#f92d00}.uppy-StatusBar-actionBtn--retry svg{inset-inline-start:6px;position:absolute;top:3px}.uppy-StatusBar.is-waiting .uppy-StatusBar-actionBtn--upload{background-color:#1bb240;color:#fff;font-size:14px;line-height:1;padding:15px 10px;width:100%}.uppy-StatusBar.is-waiting .uppy-StatusBar-actionBtn--upload:hover{background-color:#189c38}[data-uppy-theme=dark] .uppy-StatusBar.is-waiting .uppy-StatusBar-actionBtn--upload{background-color:#1c8b37}[data-uppy-theme=dark] .uppy-StatusBar.is-waiting .uppy-StatusBar-actionBtn--upload:hover{background-color:#18762f}.uppy-size--md .uppy-StatusBar.is-waiting .uppy-StatusBar-actionBtn--upload{padding:13px 22px;width:auto}.uppy-StatusBar.is-waiting .uppy-StatusBar-actionBtn--upload.uppy-StatusBar-actionBtn--disabled:hover{background-color:#1bb240;cursor:not-allowed}[data-uppy-theme=dark] .uppy-StatusBar.is-waiting .uppy-StatusBar-actionBtn--upload.uppy-StatusBar-actionBtn--disabled:hover{background-color:#1c8b37}.uppy-StatusBar:not(.is-waiting) .uppy-StatusBar-actionBtn--upload{background-color:initial;color:#1269cf}.uppy-StatusBar-actionBtn--uploadNewlyAdded{border-radius:3px;padding-inline-end:3px;padding-bottom:1px;padding-inline-start:3px}.uppy-StatusBar-actionBtn--uploadNewlyAdded:focus{outline:none}.uppy-StatusBar-actionBtn--uploadNewlyAdded::-moz-focus-inner{border:0}.uppy-StatusBar-actionBtn--uploadNewlyAdded:focus{box-shadow:0 0 0 3px #1269cf80}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--uploadNewlyAdded:focus{outline:none}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--uploadNewlyAdded::-moz-focus-inner{border:0}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--uploadNewlyAdded:focus{box-shadow:0 0 0 2px #aae1ffd9}.uppy-StatusBar.is-postprocessing .uppy-StatusBar-actionBtn--uploadNewlyAdded,.uppy-StatusBar.is-preprocessing .uppy-StatusBar-actionBtn--uploadNewlyAdded{display:none}.uppy-StatusBar-actionBtn--done{border-radius:3px;line-height:1;padding:7px 8px}.uppy-StatusBar-actionBtn--done:focus{outline:none}.uppy-StatusBar-actionBtn--done::-moz-focus-inner{border:0}.uppy-StatusBar-actionBtn--done:hover{color:#0e51a0}.uppy-StatusBar-actionBtn--done:focus{background-color:#dfe6f1}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--done:focus{background-color:#333}[data-uppy-theme=dark] .uppy-StatusBar-actionBtn--done{color:#02baf2}.uppy-size--md .uppy-StatusBar-actionBtn--done{font-size:14px}.uppy-StatusBar-serviceMsg{color:#000;font-size:11px;line-height:1.1;padding-left:10px}.uppy-size--md .uppy-StatusBar-serviceMsg{font-size:14px;padding-left:15px}[data-uppy-theme=dark] .uppy-StatusBar-serviceMsg{color:#eaeaea}.uppy-StatusBar-serviceMsg-ghostsIcon{left:6px;opacity:.5;position:relative;top:2px;vertical-align:text-bottom;width:10px}.uppy-size--md .uppy-StatusBar-serviceMsg-ghostsIcon{left:10px;top:1px;width:15px}.uppy-StatusBar-details{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-color:#939393;border-radius:50%;color:#fff;cursor:help;display:inline-block;font-size:10px;font-weight:600;height:13px;inset-inline-start:2px;line-height:12px;position:relative;text-align:center;top:0;vertical-align:middle;width:13px}.uppy-StatusBar-details:after{line-height:1.3;word-wrap:break-word}.uppy-StatusBar-spinner{animation-duration:1s;animation-iteration-count:infinite;animation-name:uppy-StatusBar-spinnerAnimation;animation-timing-function:linear;fill:#1269cf;margin-inline-end:10px}.uppy-StatusBar.is-postprocessing .uppy-StatusBar-spinner,.uppy-StatusBar.is-preprocessing .uppy-StatusBar-spinner{fill:#f6a623}@keyframes uppy-StatusBar-spinnerAnimation{0%{transform:rotate(0)}to{transform:rotate(1turn)}}.uppy-transition-slideDownUp-enter{opacity:.01;transform:translate3d(0,-105%,0);transition:transform .25s ease-in-out,opacity .25s ease-in-out}.uppy-transition-slideDownUp-enter.uppy-transition-slideDownUp-enter-active{opacity:1;transform:translateZ(0)}.uppy-transition-slideDownUp-leave{opacity:1;transform:translateZ(0);transition:transform .25s ease-in-out,opacity .25s ease-in-out}.uppy-transition-slideDownUp-leave.uppy-transition-slideDownUp-leave-active{opacity:.01;transform:translate3d(0,-105%,0)}@keyframes uppy-Dashboard-fadeIn{0%{opacity:0}to{opacity:1}}@keyframes uppy-Dashboard-fadeOut{0%{opacity:1}to{opacity:0}}@keyframes uppy-Dashboard-slideDownAndFadeIn{0%{opacity:0;transform:translate3d(-50%,-70%,0)}to{opacity:1;transform:translate3d(-50%,-50%,0)}}@keyframes uppy-Dashboard-slideDownAndFadeIn--small{0%{opacity:0;transform:translate3d(0,-20%,0)}to{opacity:1;transform:translateZ(0)}}@keyframes uppy-Dashboard-slideUpFadeOut{0%{opacity:1;transform:translate3d(-50%,-50%,0)}to{opacity:0;transform:translate3d(-50%,-70%,0)}}@keyframes uppy-Dashboard-slideUpFadeOut--small{0%{opacity:1;transform:translateZ(0)}to{opacity:0;transform:translate3d(0,-20%,0)}}.uppy-Dashboard--modal{z-index:1001}.uppy-Dashboard--modal[aria-hidden=true]{display:none}.uppy-Dashboard--modal.uppy-Dashboard--animateOpenClose>.uppy-Dashboard-inner{animation:uppy-Dashboard-slideDownAndFadeIn--small .3s cubic-bezier(0,0,.2,1)}@media only screen and (min-width:820px){.uppy-Dashboard--modal.uppy-Dashboard--animateOpenClose>.uppy-Dashboard-inner{animation:uppy-Dashboard-slideDownAndFadeIn .3s cubic-bezier(0,0,.2,1)}}.uppy-Dashboard--modal.uppy-Dashboard--animateOpenClose>.uppy-Dashboard-overlay{animation:uppy-Dashboard-fadeIn .3s cubic-bezier(0,0,.2,1)}.uppy-Dashboard--modal.uppy-Dashboard--animateOpenClose.uppy-Dashboard--isClosing>.uppy-Dashboard-inner{animation:uppy-Dashboard-slideUpFadeOut--small .3s cubic-bezier(0,0,.2,1)}@media only screen and (min-width:820px){.uppy-Dashboard--modal.uppy-Dashboard--animateOpenClose.uppy-Dashboard--isClosing>.uppy-Dashboard-inner{animation:uppy-Dashboard-slideUpFadeOut .3s cubic-bezier(0,0,.2,1)}}.uppy-Dashboard--modal.uppy-Dashboard--animateOpenClose.uppy-Dashboard--isClosing>.uppy-Dashboard-overlay{animation:uppy-Dashboard-fadeOut .3s cubic-bezier(0,0,.2,1)}.uppy-Dashboard-isFixed{height:100vh;overflow:hidden}.uppy-Dashboard--modal .uppy-Dashboard-overlay{background-color:#00000080;inset:0;position:fixed;z-index:1001}.uppy-Dashboard-inner{background-color:#f4f4f4;border:1px solid #eaeaea;border-radius:5px;max-height:100%;max-width:100%;outline:none;position:relative}.uppy-size--md .uppy-Dashboard-inner{min-height:auto}@media only screen and (min-width:820px){.uppy-Dashboard-inner{height:500px;width:650px}}.uppy-Dashboard--modal .uppy-Dashboard-inner{z-index:1002}[data-uppy-theme=dark] .uppy-Dashboard-inner{background-color:#1f1f1f}.uppy-Dashboard--isDisabled .uppy-Dashboard-inner{cursor:not-allowed}.uppy-Dashboard-innerWrap{border-radius:5px;display:flex;flex-direction:column;height:100%;opacity:0;overflow:hidden;position:relative}.uppy-Dashboard--isInnerWrapVisible .uppy-Dashboard-innerWrap{opacity:1}.uppy-Dashboard--isDisabled .uppy-Dashboard-innerWrap{cursor:not-allowed;filter:grayscale(100%);opacity:.6;-webkit-user-select:none;-moz-user-select:none;user-select:none}.uppy-Dashboard--isDisabled .uppy-ProviderIconBg{fill:#9f9f9f}.uppy-Dashboard--isDisabled [aria-disabled],.uppy-Dashboard--isDisabled [disabled]{cursor:not-allowed;pointer-events:none}.uppy-Dashboard--modal .uppy-Dashboard-inner{border:none;inset:35px 15px 15px;position:fixed}@media only screen and (min-width:820px){.uppy-Dashboard--modal .uppy-Dashboard-inner{box-shadow:0 5px 15px 4px #00000026;left:50%;right:auto;top:50%;transform:translate(-50%,-50%)}}.uppy-Dashboard-close{color:#ffffffe6;cursor:pointer;display:block;font-size:27px;inset-inline-end:-2px;position:absolute;top:-33px;z-index:1005}.uppy-Dashboard-close:focus{outline:none}.uppy-Dashboard-close::-moz-focus-inner{border:0}.uppy-Dashboard-close:focus{color:#6eabf2}@media only screen and (min-width:820px){.uppy-Dashboard-close{font-size:35px;inset-inline-end:-35px;top:-10px}}.uppy-Dashboard-serviceMsg{background-color:#fffbf7;border-bottom:1px solid #edd4b9;border-top:1px solid #edd4b9;font-size:12px;font-weight:500;line-height:1.3;padding:12px 0;position:relative;top:-1px;z-index:1004}.uppy-size--md .uppy-Dashboard-serviceMsg{font-size:14px;line-height:1.4}[data-uppy-theme=dark] .uppy-Dashboard-serviceMsg{background-color:#1f1f1f;border-bottom:1px solid #333;border-top:1px solid #333;color:#eaeaea}.uppy-Dashboard-serviceMsg-title{display:block;line-height:1;margin-bottom:4px;padding-left:42px}.uppy-Dashboard-serviceMsg-text{padding:0 15px}.uppy-Dashboard-serviceMsg-actionBtn{color:#1269cf;font-size:inherit;font-weight:inherit;vertical-align:initial}[data-uppy-theme=dark] .uppy-Dashboard-serviceMsg-actionBtn{color:#02baf2e6}.uppy-Dashboard-serviceMsg-icon{left:15px;position:absolute;top:10px}.uppy-Dashboard-AddFiles{align-items:center;display:flex;flex-direction:column;height:100%;justify-content:center;position:relative;text-align:center}[data-uppy-drag-drop-supported=true] .uppy-Dashboard-AddFiles{border:1px dashed #dfdfdf;border-radius:3px;height:calc(100% - 14px);margin:7px}.uppy-Dashboard-AddFilesPanel .uppy-Dashboard-AddFiles{border:none;height:calc(100% - 54px)}.uppy-Dashboard--modal .uppy-Dashboard-AddFiles{border-color:#cfcfcf}[data-uppy-theme=dark] .uppy-Dashboard-AddFiles{border-color:#757575}.uppy-Dashboard-AddFiles-info{display:none;margin-top:auto;padding-bottom:15px;padding-top:15px}.uppy-size--height-md .uppy-Dashboard-AddFiles-info{display:block}.uppy-size--md .uppy-Dashboard-AddFiles-info{bottom:25px;left:0;padding-bottom:0;padding-top:30px;position:absolute;right:0}[data-uppy-num-acquirers="0"] .uppy-Dashboard-AddFiles-info{margin-top:0}.uppy-Dashboard-browse{color:#1269cf;cursor:pointer}.uppy-Dashboard-browse:focus{outline:none}.uppy-Dashboard-browse::-moz-focus-inner{border:0}.uppy-Dashboard-browse:focus,.uppy-Dashboard-browse:hover{border-bottom:1px solid #1269cf}[data-uppy-theme=dark] .uppy-Dashboard-browse{color:#02baf2e6}[data-uppy-theme=dark] .uppy-Dashboard-browse:focus,[data-uppy-theme=dark] .uppy-Dashboard-browse:hover{border-bottom:1px solid #02baf2}.uppy-Dashboard-browseBtn{display:block;font-size:14px;font-weight:500;margin-bottom:5px;margin-top:8px;width:100%}.uppy-size--md .uppy-Dashboard-browseBtn{font-size:15px;margin:15px auto;padding:13px 44px;width:auto}.uppy-Dashboard-AddFiles-list{display:flex;flex:1;flex-direction:column;margin-top:2px;overflow-y:auto;padding:2px 0;width:100%;-webkit-overflow-scrolling:touch}.uppy-size--md .uppy-Dashboard-AddFiles-list{flex:none;flex-direction:row;flex-wrap:wrap;justify-content:center;margin-top:15px;max-width:600px;overflow-y:visible;padding-top:0}.uppy-DashboardTab{border-bottom:1px solid #eaeaea;text-align:center;width:100%}[data-uppy-theme=dark] .uppy-DashboardTab{border-bottom:1px solid #333}.uppy-size--md .uppy-DashboardTab{border-bottom:none;display:inline-block;margin-bottom:10px;width:auto}.uppy-DashboardTab-btn{align-items:center;-webkit-appearance:none;-moz-appearance:none;appearance:none;background-color:initial;color:#525252;cursor:pointer;flex-direction:row;height:100%;justify-content:left;padding:12px 15px;width:100%}.uppy-DashboardTab-btn:focus{outline:none}.uppy-size--md .uppy-DashboardTab-btn{border-radius:5px;flex-direction:column;margin-inline-end:1px;padding:10px 3px;width:86px}[data-uppy-theme=dark] .uppy-DashboardTab-btn{color:#eaeaea}.uppy-DashboardTab-btn::-moz-focus-inner{border:0}.uppy-DashboardTab-btn:hover{background-color:#e9ecef}[data-uppy-theme=dark] .uppy-DashboardTab-btn:hover{background-color:#333}.uppy-DashboardTab-btn:active,.uppy-DashboardTab-btn:focus{background-color:#dfe6f1}[data-uppy-theme=dark] .uppy-DashboardTab-btn:active,[data-uppy-theme=dark] .uppy-DashboardTab-btn:focus{background-color:#525252}.uppy-DashboardTab-btn svg{display:inline-block;max-height:100%;max-width:100%;overflow:hidden;transition:transform .15s ease-in-out;vertical-align:text-top}.uppy-DashboardTab-inner{align-items:center;background-color:#fff;border-radius:8px;box-shadow:0 1px 1px #0000001a,0 1px 2px #0000001a,0 2px 3px #00000005;display:flex;height:32px;justify-content:center;margin-inline-end:10px;width:32px}.uppy-size--md .uppy-DashboardTab-inner{margin-inline-end:0}[data-uppy-theme=dark] .uppy-DashboardTab-inner{background-color:#323232;box-shadow:0 1px 1px #0003,0 1px 2px #0003,0 2px 3px #00000014}.uppy-DashboardTab-name{font-size:14px;font-weight:400}.uppy-size--md .uppy-DashboardTab-name{font-size:12px;line-height:15px;margin-bottom:0;margin-top:8px}.uppy-DashboardTab-iconMyDevice{color:#1269cf}[data-uppy-theme=dark] .uppy-DashboardTab-iconMyDevice{color:#02baf2}.uppy-DashboardTab-iconBox{color:#0061d5}[data-uppy-theme=dark] .uppy-DashboardTab-iconBox{color:#eaeaea}.uppy-DashboardTab-iconDropbox{color:#0061fe}[data-uppy-theme=dark] .uppy-DashboardTab-iconDropbox{color:#eaeaea}.uppy-DashboardTab-iconUnsplash{color:#111}[data-uppy-theme=dark] .uppy-DashboardTab-iconUnsplash{color:#eaeaea}.uppy-DashboardTab-iconWebdav{color:#111}[data-uppy-theme=dark] .uppy-DashboardTab-iconWebdav{color:#eaeaea}.uppy-DashboardTab-iconScreenRec{color:#2c3e50}[data-uppy-theme=dark] .uppy-DashboardTab-iconScreenRec{color:#eaeaea}.uppy-DashboardTab-iconAudio{color:#8030a3}[data-uppy-theme=dark] .uppy-DashboardTab-iconAudio{color:#bf6ee3}.uppy-Dashboard-input{height:.1px;opacity:0;overflow:hidden;position:absolute;width:.1px;z-index:-1}.uppy-DashboardContent-bar{align-items:center;background-color:#fafafa;border-bottom:1px solid #eaeaea;display:flex;flex-shrink:0;height:40px;justify-content:space-between;padding:0 10px;position:relative;width:100%;z-index:1004}.uppy-size--md .uppy-DashboardContent-bar{height:50px;padding:0 15px}[data-uppy-theme=dark] .uppy-DashboardContent-bar{background-color:#1f1f1f;border-bottom:1px solid #333}.uppy-DashboardContent-title{font-size:12px;font-weight:500;left:0;line-height:40px;margin:auto;max-width:170px;overflow-x:hidden;position:absolute;right:0;text-align:center;text-overflow:ellipsis;top:0;white-space:nowrap;width:100%}.uppy-size--md .uppy-DashboardContent-title{font-size:14px;line-height:50px;max-width:300px}[data-uppy-theme=dark] .uppy-DashboardContent-title{color:#eaeaea}.uppy-DashboardContent-back,.uppy-DashboardContent-save{-webkit-appearance:none;background:none;border:0;border-radius:3px;color:inherit;color:#1269cf;cursor:pointer;font-family:inherit;font-size:inherit;font-size:12px;font-weight:400;line-height:1;margin:0;margin-inline-start:-6px;padding:7px 6px}.uppy-DashboardContent-back:focus,.uppy-DashboardContent-save:focus{outline:none}.uppy-DashboardContent-back::-moz-focus-inner,.uppy-DashboardContent-save::-moz-focus-inner{border:0}.uppy-DashboardContent-back:hover,.uppy-DashboardContent-save:hover{color:#0e51a0}.uppy-DashboardContent-back:focus,.uppy-DashboardContent-save:focus{background-color:#dfe6f1}[data-uppy-theme=dark] .uppy-DashboardContent-back:focus,[data-uppy-theme=dark] .uppy-DashboardContent-save:focus{background-color:#333}.uppy-size--md .uppy-DashboardContent-back,.uppy-size--md .uppy-DashboardContent-save{font-size:14px}[data-uppy-theme=dark] .uppy-DashboardContent-back,[data-uppy-theme=dark] .uppy-DashboardContent-save{color:#02baf2}.uppy-DashboardContent-addMore{-webkit-appearance:none;background:none;border:0;border-radius:3px;color:inherit;color:#1269cf;cursor:pointer;font-family:inherit;font-size:inherit;font-weight:500;height:29px;line-height:1;margin:0;margin-inline-end:-5px;padding:7px 8px;width:29px}.uppy-DashboardContent-addMore:focus{outline:none}.uppy-DashboardContent-addMore::-moz-focus-inner{border:0}.uppy-DashboardContent-addMore:hover{color:#0e51a0}.uppy-DashboardContent-addMore:focus{background-color:#dfe6f1}[data-uppy-theme=dark] .uppy-DashboardContent-addMore:focus{background-color:#333}.uppy-size--md .uppy-DashboardContent-addMore{font-size:14px;height:auto;margin-inline-end:-8px;width:auto}[data-uppy-theme=dark] .uppy-DashboardContent-addMore{color:#02baf2}.uppy-DashboardContent-addMore svg{margin-inline-end:4px;vertical-align:initial}.uppy-size--md .uppy-DashboardContent-addMore svg{height:11px;width:11px}.uppy-DashboardContent-addMoreCaption{display:none}.uppy-size--md .uppy-DashboardContent-addMoreCaption{display:inline}.uppy-DashboardContent-panel{background-color:#f5f5f5;flex:1}.uppy-Dashboard-AddFilesPanel,.uppy-DashboardContent-panel{border-radius:5px;display:flex;flex-direction:column;inset:0;overflow:hidden;position:absolute;z-index:1005}.uppy-Dashboard-AddFilesPanel{background:#fafafa;background:linear-gradient(0deg,#fafafa 35%,#fafafad9);box-shadow:0 0 10px 5px #00000026}[data-uppy-theme=dark] .uppy-Dashboard-AddFilesPanel{background-color:#333;background-image:linear-gradient(0deg,#1f1f1f 35%,#1f1f1fd9)}.uppy-Dashboard--isAddFilesPanelVisible .uppy-Dashboard-files{filter:blur(2px)}.uppy-Dashboard-progress{bottom:0;height:12%;left:0;position:absolute;width:100%}.uppy-Dashboard-progressBarContainer.is-active{height:100%;left:0;position:absolute;top:0;width:100%;z-index:1004}.uppy-Dashboard-filesContainer{flex:1;margin:0;overflow-y:hidden;position:relative}.uppy-Dashboard-filesContainer:after{clear:both;content:"";display:table}.uppy-Dashboard-files{flex:1;margin:0;overflow-y:auto;padding:0 0 10px;-webkit-overflow-scrolling:touch}.uppy-size--md .uppy-Dashboard-files{padding-top:10px}.uppy-Dashboard--singleFile .uppy-Dashboard-filesInner{align-items:center;display:flex;height:100%;justify-content:center}.uppy-Dashboard-dropFilesHereHint{align-items:center;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='48' height='48'%3E%3Cpath fill='%231269CF' d='M24 1v1C11.85 2 2 11.85 2 24s9.85 22 22 22 22-9.85 22-22S36.15 2 24 2zm0 0V0c13.254 0 24 10.746 24 24S37.254 48 24 48 0 37.254 0 24 10.746 0 24 0zm7.707 19.293a.999.999 0 1 1-1.414 1.414L25 16.414V34a1 1 0 1 1-2 0V16.414l-5.293 5.293a.999.999 0 1 1-1.414-1.414l7-7a1 1 0 0 1 1.414 0z'/%3E%3C/svg%3E");background-position:50% 50%;background-repeat:no-repeat;border:1px dashed #1269cf;border-radius:3px;color:#757575;display:flex;font-size:16px;justify-content:center;inset:7px;padding-top:90px;position:absolute;text-align:center;visibility:hidden;z-index:2000}[data-uppy-theme=dark] .uppy-Dashboard-dropFilesHereHint{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='48' height='48'%3E%3Cpath fill='%2302BAF2' d='M24 1v1C11.85 2 2 11.85 2 24s9.85 22 22 22 22-9.85 22-22S36.15 2 24 2zm0 0V0c13.254 0 24 10.746 24 24S37.254 48 24 48 0 37.254 0 24 10.746 0 24 0zm7.707 19.293a.999.999 0 1 1-1.414 1.414L25 16.414V34a1 1 0 1 1-2 0V16.414l-5.293 5.293a.999.999 0 1 1-1.414-1.414l7-7a1 1 0 0 1 1.414 0z'/%3E%3C/svg%3E");border-color:#02baf2;color:#bbb}.uppy-Dashboard.uppy-Dashboard--isDraggingOver .uppy-Dashboard-dropFilesHereHint{pointer-events:none;visibility:visible}.uppy-Dashboard.uppy-Dashboard--isDraggingOver .uppy-Dashboard-files,.uppy-Dashboard.uppy-Dashboard--isDraggingOver .uppy-Dashboard-progressindicators,.uppy-Dashboard.uppy-Dashboard--isDraggingOver .uppy-Dashboard-serviceMsg,.uppy-Dashboard.uppy-Dashboard--isDraggingOver .uppy-DashboardContent-bar{opacity:.15}.uppy-Dashboard.uppy-Dashboard--isDraggingOver .uppy-Dashboard-AddFiles{opacity:.03}.uppy-Dashboard-AddFiles-title{color:#000;font-size:17px;font-weight:500;line-height:1.35;margin-bottom:5px;margin-top:15px;padding:0 15px;text-align:inline-start;width:100%}.uppy-size--md .uppy-Dashboard-AddFiles-title{font-size:21px;font-weight:400;margin-top:5px;max-width:480px;padding:0 35px;text-align:center}[data-uppy-num-acquirers="0"] .uppy-Dashboard-AddFiles-title{text-align:center}[data-uppy-theme=dark] .uppy-Dashboard-AddFiles-title{color:#eaeaea}.uppy-Dashboard-AddFiles-title button{font-weight:500}.uppy-size--md .uppy-Dashboard-AddFiles-title button{font-weight:400}.uppy-Dashboard-note{color:#757575;font-size:14px;line-height:1.25;margin:auto;max-width:350px;padding:0 15px;text-align:center}.uppy-size--md .uppy-Dashboard-note{line-height:1.35;max-width:600px}[data-uppy-theme=dark] .uppy-Dashboard-note{color:#cfcfcf}a.uppy-Dashboard-poweredBy{color:#939393;display:inline-block;font-size:11px;margin-top:8px;text-align:center;text-decoration:none}.uppy-Dashboard-poweredByIcon{margin-left:1px;margin-right:1px;opacity:.9;position:relative;top:1px;vertical-align:text-top;fill:none;stroke:#939393}.uppy-Dashboard-Item-previewIcon{height:25px;left:50%;position:absolute;top:50%;transform:translate(-50%,-50%);width:25px;z-index:100}.uppy-size--md .uppy-Dashboard-Item-previewIcon{height:38px;width:38px}.uppy-Dashboard-Item-previewIcon svg{height:100%;width:100%}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-previewIcon{height:100%;max-height:60%;max-width:60%;width:100%}.uppy-Dashboard-Item-previewIconWrap{height:76px;max-height:75%;position:relative}.uppy-Dashboard--singleFile .uppy-Dashboard-Item-previewIconWrap{height:100%;width:100%}.uppy-Dashboard-Item-previewIconBg{filter:drop-shadow(rgba(0,0,0,.1) 0 1px 1px);height:100%;width:100%}.uppy-Dashboard-upload{height:50px;position:relative;width:50px}.uppy-size--md .uppy-Dashboard-upload{height:60px;width:60px}.uppy-Dashboard-upload .uppy-c-icon{position:relative;top:1px;width:50%}.uppy-Dashboard-uploadCount{background-color:#1bb240;border-radius:50%;color:#fff;font-size:8px;height:16px;inset-inline-end:-12px;line-height:16px;position:absolute;top:-12px;width:16px}.uppy-size--md .uppy-Dashboard-uploadCount{font-size:9px;height:18px;line-height:18px;width:18px}.member-rating-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.member-rating-field{min-width:0;display:flex;flex-direction:column;align-items:flex-start;gap:5px}.member-rating-field label{line-height:1.35;white-space:nowrap}.member-rating-field input{box-sizing:border-box;width:100%;min-width:0}.member-rating-field small{line-height:1.35}.member-rating-reminder{margin:0 0 12px;padding:12px;border-radius:8px;background:#f2f6eb;color:#354a36;font-size:13px}.member-rating-history{margin-top:20px}.member-rating-history h2{font-size:16px}.member-rating-history ul{padding:0;list-style:none}.member-rating-history li{display:grid;gap:4px;padding:10px 0;border-bottom:1px solid #dce5d8;font-size:12px}.member-rating-history li strong{font-weight:600}.client-workout-calendar{position:fixed;top:max(72px,env(safe-area-inset-top,0px));left:50%;z-index:20;box-sizing:border-box;width:min(calc(100% - 28px),420px);max-height:calc(100dvh - 165px);margin:0;padding:16px;overflow-y:auto;transform:translate(-50%);border:1px solid #d7e1d2;border-radius:16px;background:#fff;box-shadow:0 18px 55px #172b2066;color:#17211d}.client-workout-calendar button{font:inherit;cursor:pointer}.client-workout-calendar-top,.client-workout-calendar-month{display:flex;align-items:center;justify-content:space-between;gap:12px}.client-workout-calendar-top>div{display:grid;gap:3px}.client-workout-calendar-top strong{font-size:14px}.client-workout-calendar-top span{color:#718078;font-size:10px}.client-workout-calendar-top>button,.client-workout-calendar-month>button{display:grid;width:38px;height:38px;place-items:center;border:1px solid #dfe6db;border-radius:10px;background:#f8faf5;color:#26352d}.client-workout-calendar-month{margin-top:14px}.client-workout-calendar-month strong{font-size:13px}.client-workout-calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin-top:12px}.client-workout-calendar-grid>span{padding:3px 0;color:#718078;font-size:10px;font-weight:800;text-align:center}.client-workout-calendar-grid>i{min-height:44px}.client-workout-calendar-grid>button{position:relative;display:grid;min-width:0;min-height:44px;place-items:center;padding:5px 2px 10px;border:0;border-radius:11px;background:transparent;color:#26352d}.client-workout-calendar-grid>button:hover,.client-workout-calendar-grid>button:focus-visible{background:#eff5e8;outline:none}.client-workout-calendar-grid>button.selected{background:#b9ed68;box-shadow:inset 0 0 0 2px #7fae38}.client-workout-calendar-grid>button b{font-size:13px}.client-workout-calendar-dots{position:absolute;bottom:5px;left:50%;display:flex;gap:2px;transform:translate(-50%)}.client-workout-calendar-dots i{display:block;width:5px;height:5px;border-radius:50%;background:#d4a03c}.client-workout-calendar-dots i.progress{background:#df7f42}.client-workout-calendar-dots i.complete{background:#229f82}.client-workout-calendar-chooser{position:absolute;inset:58px 12px 12px;z-index:2;display:flex;overflow-y:auto;flex-direction:column;gap:8px;padding:16px;border:1px solid #d7e1d2;border-radius:13px;background:#fbfcf8;box-shadow:0 8px 24px #2334281f}.client-workout-calendar-chooser>strong{font-size:14px}.client-workout-calendar-chooser>span{margin-bottom:4px;color:#718078;font-size:10px}.client-workout-calendar-chooser>button{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:46px;padding:10px 12px;border:1px solid #dfe6db;border-radius:10px;background:#fff;color:#17211d;text-align:left}.client-workout-calendar-chooser>button b{font-size:12px}.client-workout-calendar-chooser>button small{color:#718078;font-size:10px}.client-workout-calendar-chooser>button:disabled{opacity:.5;cursor:not-allowed}.client-workout-calendar-chooser>button.client-workout-calendar-cancel{justify-content:center;margin-top:auto;background:#f1f5ec;font-size:11px;font-weight:700}@media(max-width:420px){.client-workout-calendar{padding:13px}.client-workout-calendar-grid{gap:3px}.client-workout-calendar-grid>button,.client-workout-calendar-grid>i{min-height:42px}}.member-testing{padding:22px 0 32px;color:#182b22}.member-testing-back{display:inline-flex;gap:9px;align-items:center;margin-bottom:18px;padding:8px 2px;border:0;background:transparent;color:#385846;font-size:13px;font-weight:700;cursor:pointer}.member-testing-heading{padding:25px;border-radius:16px;background:#173f32;color:#fff}.member-testing-heading .programming-kicker{display:flex;align-items:center;gap:8px;color:#b9ed68}.member-testing-heading h1{margin:12px 0 8px;font-size:clamp(26px,6vw,38px);line-height:1.08;letter-spacing:-.04em}.member-testing-heading p{margin:0 0 16px;color:#c5d7c8}.member-testing-status{display:inline-block;margin-top:10px;padding:6px 10px;border-radius:20px;background:#415d4c;color:#f0f6eb;font-size:11px;font-weight:750}.member-testing-status.approved{background:#b9ed68;color:#183122}.member-testing-status.returned{background:#f9ce83;color:#543316}.member-testing-review{display:flex;align-items:center;gap:8px;margin:14px 0;padding:14px;border:1px solid #dde8d8;border-radius:12px;background:#fcfcf8;color:#3f5348;font-size:13px;line-height:1.5}.member-testing-list{display:grid;gap:14px;margin-top:18px}.member-testing-test{padding:20px;border:1px solid #dce5d8;border-radius:15px;background:#fff}.member-testing-test-heading>span{color:#678276;font:700 10px DM Mono,monospace;letter-spacing:.1em}.member-testing-test h2{margin:5px 0 10px;font-size:20px;letter-spacing:-.03em}.member-testing-guidance{margin-bottom:15px;color:#53665a;font-size:13px;line-height:1.5}.member-testing-guidance p{margin:0 0 4px}.member-testing-guidance small{font-size:11px}.member-testing-attempt{margin:12px 0 0;padding:12px;border:1px solid #e1e9df;border-radius:10px}.member-testing-attempt legend{padding:0 5px;color:#365647;font-size:12px;font-weight:700}.member-testing-fields{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:12px}.member-testing-fields label{display:grid;gap:6px;color:#3f5348;font-size:12px;font-weight:650}.member-testing-fields input{width:100%;min-height:43px;padding:10px 12px;border:1px solid #c9d6cb;border-radius:9px;background:#fff;color:#15271c;font-size:16px}.member-testing-fields input:disabled{background:#f3f6ef;color:#253c2d}.member-testing-best{margin:14px 0 0;color:#3c6645;font-size:13px}.member-testing-actions{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin:18px 0;padding:19px;border-radius:14px;background:#e9f1e8}.member-testing-actions p,.member-testing-actions small{flex-basis:100%;margin:0;color:#425c4d;font-size:12px}.member-testing-error{flex-basis:100%;padding:10px;border-radius:8px;background:#ffedea;color:#a53630;font-size:12px}.member-testing-error button{border:0;background:transparent;color:inherit;text-decoration:underline;cursor:pointer}.member-testing-history{display:grid;gap:8px}.member-testing-history>h2{margin:0;font-size:18px}.member-testing-history>p{margin:0 0 8px;color:#647469;font-size:12px}.member-testing-history>button{display:flex;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:11px;border:1px solid #e0e8db;border-radius:9px;background:#fff;color:#253b2c;text-align:left;cursor:pointer}.member-testing-history>button span{display:grid;gap:3px}.member-testing-history>button small{color:#718478}.member-testing-history>button em{flex:none;color:#3a6747;font-size:11px;font-style:normal}@media(max-width:520px){.member-testing-heading{padding:20px}.member-testing-test{padding:15px}.member-testing-actions .programming-button{width:100%;justify-content:center}}.member-programming-app{--member-dark:#1d2522;--member-green:#153e32;--member-lime:#b9ed68;--member-footer-clearance:126px;--member-nav-gap: calc(74px - clamp(58px,8dvh,66px)) ;--member-content-clearance:calc(66px + max(2px,env(safe-area-inset-bottom,0px)) + var(--member-nav-gap));min-height:100dvh;padding:env(safe-area-inset-top,0px) 16px var(--member-content-clearance);background:linear-gradient(to bottom,var(--member-dark) 0 env(safe-area-inset-top,0px),#f2f4ee env(safe-area-inset-top,0px) 100%)}.member-programming-app:before{position:fixed;z-index:30;top:0;right:0;left:0;height:env(safe-area-inset-top,0px);background:var(--member-dark);content:"";pointer-events:none}.member-programming-shell{width:min(100%,720px);margin:0 auto}.member-programming-app .member-programming-header{margin:0 -16px;padding:24px 20px 28px;background:var(--member-dark);border:0;color:#f4f5ed}.member-brand-lockup{display:flex;flex-direction:column;align-items:center;width:100%;text-align:center}.member-brand-lockup img{width:150px;height:auto;filter:brightness(0) invert(1);-o-object-fit:contain;object-fit:contain}.member-programming-app .member-greeting{display:grid;gap:5px;margin-top:18px;text-align:center}.member-programming-app .member-greeting strong{color:#f4f5ed;font-size:16px;letter-spacing:-.035em}.member-programming-app .member-greeting span{color:#a9b7ad;font:500 10px/1.2 DM Mono,monospace;letter-spacing:.08em}.member-current-workout{position:relative;z-index:1;margin-top:24px;padding:26px;border-radius:14px;background:var(--member-green);color:#f4f7ef;box-shadow:0 12px 28px #1b25202b}.member-dashboard-state{margin-top:24px;padding:22px;border-radius:14px;background:#fbfcf8}.member-programming-app.is-readonly .pending-questionnaires,.member-programming-app.is-readonly .injury-questionnaire-card,.member-programming-app.is-readonly .post-session-reflection{display:none}.member-hero-top{display:flex;align-items:flex-start;justify-content:space-between;gap:14px}.member-hero-top .programming-kicker{color:#b9ed68}.member-hero-top h1{margin:9px 0 0;font-size:clamp(26px,7vw,36px);letter-spacing:-.06em;line-height:1.05}.member-status-line{display:flex;align-items:center;gap:6px;flex:none;margin-top:4px;color:#dfe9df;font-size:11px;white-space:nowrap}.member-status-line i{width:8px;height:8px;border-radius:50%;background:#ed625d}.member-status-line i.progress{background:#f1b45f}.member-status-line i.complete{background:#9cdb27}.member-hero-action{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-top:22px}.member-hero-action p{margin:0;color:#b9c8bc;font-size:11px;line-height:1.4}.member-hero-action .programming-button{flex:none}.member-calendar-card{margin-top:22px;padding:26px;border-radius:14px}.member-calendar-card>h2{text-align:center;font-size:20px;font-weight:800}.calendar-month-nav{display:grid;grid-template-columns:28px minmax(0,1fr) 28px;align-items:center;gap:10px;max-width:210px;margin:8px auto 0;color:#6d7c72;font-size:12px}.calendar-month-nav strong{text-align:center;white-space:nowrap}.calendar-month-arrow{display:inline-flex;align-items:center;justify-content:center;width:28px;height:28px;border:1px solid #d9e1d6;border-radius:8px;background:transparent;color:#17211d;cursor:pointer}.calendar-month-arrow:hover{background:#f0f4e8}.member-calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:8px 5px;margin-top:16px}.member-calendar-grid>span{padding:2px 0 5px;text-align:center;color:#6d7c72;font-size:11px;font-weight:700}.member-calendar-grid button{position:relative;min-height:42px;padding:10px 0 12px;border:0;border-radius:11px;background:transparent;color:#17211d;font-size:14px;font-weight:600;cursor:pointer}.member-calendar-grid button:hover{background:#f0f4e8}.member-calendar-grid button.today{background:#b9ed68;font-weight:800}.member-calendar-grid button.calendar-adjacent-button{color:#b7beb9}.member-calendar-grid button.complete:after,.member-calendar-grid button.pending:after,.member-calendar-grid button.progress:after{position:absolute;bottom:4px;left:calc(50% - 3.5px);width:7px;height:7px;border-radius:50%;content:""}.member-calendar-grid button.complete:after{background:#35a986}.member-calendar-grid button.progress:after{background:#e05e52}.member-calendar-grid button.pending:after{background:#d4a03c}.member-footer{position:fixed;z-index:20;left:50%;bottom:calc(14px + env(safe-area-inset-bottom,0px));display:grid;grid-template-columns:repeat(6,1fr);align-items:end;width:min(calc(100% - 24px),520px);min-height:66px;padding:8px 8px 7px;transform:translate(-50%);border:1px solid #dce4d9;border-radius:22px;background:#fbfcf8;box-shadow:0 12px 28px #1d2e2429}.member-footer button{display:grid;place-items:center;gap:4px;min-height:48px;padding:5px 3px;border:0;background:transparent;color:#819087;font:500 9px var(--font-sans,sans-serif);letter-spacing:.02em;text-transform:uppercase;cursor:pointer}.member-footer button.is-active,.member-footer button:hover{color:#263a31}.member-footer-icon{position:relative;display:grid;place-items:center}.journal-unread-dot{position:absolute;top:-3px;right:-5px;width:7px;height:7px;border:2px solid #fbfcf8;border-radius:50%;background:#d94f45}.member-footer-dashboard{position:relative;margin-top:-25px;color:#263a31!important}.member-footer-dashboard>span{display:grid;width:52px;height:52px;place-items:center;border:4px solid #fbfcf8;border-radius:50%;background:#b9ed68;box-shadow:0 5px 12px #50702a38}.member-footer-dashboard>strong{font:500 9px var(--font-sans,sans-serif);letter-spacing:.02em;text-transform:uppercase}.member-journal{min-height:calc(100dvh - env(safe-area-inset-top,0px));padding:24px 0 18px}.member-journal-header{display:flex;align-items:flex-start;gap:13px;padding:4px 2px 20px}.member-journal-icon{display:grid;flex:none;width:44px;height:44px;place-items:center;border-radius:13px;background:var(--member-lime);color:var(--member-green)}.member-journal-header h1{margin:5px 0;font-size:28px;letter-spacing:-.06em}.member-journal-header p{max-width:430px;margin:0;color:#6d7c72;font-size:12px;line-height:1.5}.member-journal-form{display:grid;gap:13px;padding:18px}.member-journal-form label{display:grid;gap:6px;color:#26352d;font-size:11px;font-weight:800}.member-journal-optional{margin-left:5px;color:#89968d;font-size:10px;font-weight:500}.member-journal-textarea{min-height:120px;resize:vertical;line-height:1.5}.member-journal-form-footer{display:flex;align-items:flex-end;justify-content:space-between;gap:12px}.member-journal-form-footer>span{color:#77857b;font-size:10px;line-height:1.4}.member-journal-form-footer .programming-button{flex:none}.member-journal-history{margin-top:24px}.member-journal-section-heading{padding:0 2px 10px}.member-journal-section-heading h2{margin:5px 0 0;font-size:17px;letter-spacing:-.045em}.member-journal-list{display:grid;gap:8px}.member-journal-entry{overflow:hidden;border:1px solid #dfe7dc;border-radius:12px;background:#fbfcf8}.member-journal-entry-toggle{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;padding:15px;border:0;background:transparent;color:#17211d;text-align:left;cursor:pointer}.member-journal-entry-copy{display:grid;gap:5px;min-width:0}.member-journal-entry-copy strong{overflow:hidden;font-size:13px;text-overflow:ellipsis;white-space:nowrap}.member-journal-entry-copy small{color:#77857b;font-size:10px}.member-journal-status{display:flex;align-items:center;gap:5px;flex:none;color:#af672f;font:500 9px DM Mono,monospace;text-transform:uppercase}.member-journal-status.resolved{color:#648c2d}.member-journal-entry-body{padding:0 15px 15px;border-top:1px solid #e5ece2}.member-journal-entry-message{margin:15px 0;color:#26352d;font-size:12px;line-height:1.6;white-space:pre-wrap}.member-journal-replies{display:grid;gap:8px}.member-journal-reply{margin-left:15px;padding:11px 12px;border-radius:9px;background:#eaf4d8}.member-journal-reply.from-member{margin-right:15px;margin-left:0;background:#fff;border:1px solid #e1e8df}.member-journal-reply small{color:#6d7c72;font:500 9px DM Mono,monospace}.member-journal-reply p{margin:6px 0 0;color:#26352d;font-size:11px;line-height:1.5;white-space:pre-wrap}.member-journal-reply-form{display:grid;gap:8px;margin-top:12px}.member-journal-reply-form textarea{min-height:60px;resize:vertical}.member-journal-reply-form .programming-button{justify-self:end}.member-journal .programming-empty{display:grid;place-items:center;gap:7px}.member-insight-screen,.member-profile{margin-top:24px;padding:22px}.insights-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;padding-bottom:18px;border-bottom:1px solid #e6ebe3}.insights-heading svg{color:#719b2d}.member-insight-screen h1{margin:5px 0;font-size:26px;letter-spacing:-.05em}.member-insight-screen p{margin:7px 0 0;color:#748177;font-size:12px;line-height:1.45}.member-honest-stats{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:20px}.member-honest-stats>div{display:grid;gap:4px;padding:16px;border:1px solid #d9e1d6;border-radius:10px}.member-honest-stats strong{font-size:30px;letter-spacing:-.06em}.member-honest-stats span,.member-insight-screen small{color:#78867d;font-size:11px}.member-progress-track{height:8px;margin:25px 0 8px;overflow:hidden;border-radius:9px;background:#e2eadb}.member-progress-track span{display:block;height:100%;border-radius:inherit;background:#9cdb27}.profile-topline{display:flex;align-items:center;justify-content:space-between}.profile-identity{display:flex;align-items:center;gap:13px;margin:22px 0 24px}.profile-avatar{display:grid;width:54px;height:54px;place-items:center;border-radius:16px;background:#b9ed68;color:#263a31;font:800 17px var(--font-sans,sans-serif)}.profile-identity h1{margin:0;font-size:22px;letter-spacing:-.045em}.profile-identity p{margin:4px 0 0;color:#748177;font-size:12px}.profile-links{display:grid;gap:9px}.profile-links>div{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:49px;padding:0 13px;border:1px solid #e1e7df;border-radius:12px;background:#fff}.profile-links span{color:#748177;font-size:11px}.profile-links strong{font-size:12px;text-align:right}.profile-link-button{display:grid;grid-template-columns:minmax(0,1fr) 18px;grid-template-rows:auto auto;align-items:center;-moz-column-gap:12px;column-gap:12px;row-gap:3px;width:100%;min-height:64px;padding:12px 13px;border:1px solid #e1e7df;border-radius:12px;background:#fff;color:#17211d;text-align:left;cursor:pointer;transition:border-color .18s,background .18s,transform .18s}.profile-link-button span,.profile-link-button strong{grid-column:1;text-align:left}.profile-link-button span{font-size:11px}.profile-link-button strong{font-size:13px}.profile-link-button svg{grid-column:2;grid-row:1 / 3;justify-self:end;color:#718078}.profile-link-button:hover,.profile-link-button:focus-visible{border-color:#b6ce8e;background:#f8fbf3;transform:translateY(-1px)}.profile-link-button:focus-visible{outline:3px solid #8bd52666}.profile-link-button.product-switch{border-color:#cfe3ad;background:#f4fae9}.profile-link-button.product-switch svg{color:#5f8722}.member-workout-overview{margin-top:24px;padding:18px}.member-workout-date-nav{display:grid;grid-template-columns:42px minmax(0,1fr) 42px;align-items:center;gap:10px;padding-bottom:18px;border-bottom:3px solid var(--member-green);text-align:center}.member-workout-date-nav button,.member-focus-topbar button{display:grid;width:42px;height:42px;place-items:center;border:1px solid #e1e5df;border-radius:12px;background:#fff;color:#26322d;cursor:pointer}.member-workout-date-nav button:disabled,.member-focus-topbar button:disabled{opacity:.3;cursor:not-allowed}.member-workout-date-nav strong{font-size:14px}.member-workout-heading{display:grid;gap:9px;padding:18px 4px 16px}.member-workout-heading h1{max-width:100%;margin:0;font-size:28px;line-height:1.08;letter-spacing:-.05em;overflow-wrap:anywhere}.member-overview-status{display:inline-flex;align-items:center;gap:6px;width:-moz-max-content;width:max-content;font-size:12px;font-weight:800}.member-overview-status i{width:9px;height:9px;border-radius:50%;background:#cf554d}.member-overview-status.progress i{background:#df994f}.member-overview-status.complete i{background:#22a58e}.overview-groups{display:grid;gap:10px;margin-top:16px}.overview-exercise{display:grid;grid-template-columns:34px minmax(0,1fr) 16px;align-items:center;gap:10px;width:100%;padding:14px 12px;border:1px solid #e1e7df;border-radius:12px;background:#fbfcf8;color:#17211d;text-align:left;cursor:pointer}.overview-exercise:disabled{cursor:default;background:#f1f3ef}.overview-order{display:grid;width:30px;height:30px;place-items:center;border:1px solid #b9d484;border-radius:50%;color:#66832f}.item-kind-marker.marker-complete{display:grid;width:34px;height:34px;place-items:center;border:2px solid #72b82e;border-radius:50%;background:#9cdb27;color:#203a2b}.overview-exercise>span:nth-child(2){display:grid;gap:3px;min-width:0}.overview-exercise strong{font-size:13px}.overview-exercise small{color:#6d7c72;font-size:11px}.member-history-button{width:100%;border:0;background:transparent;text-align:left;cursor:pointer}.member-history-button:hover{background:#f0f4e8}.member-back-overview{margin-bottom:10px}.overview-standalone-items{display:grid;gap:10px}.overview-section-card{overflow:hidden;border:1px solid #dfe5dc;border-radius:12px;background:#fbfcf8}.overview-section-header{display:grid;grid-template-columns:30px minmax(0,1fr);align-items:center;gap:9px;min-height:42px;padding:6px 12px;background:#f1f3ef;color:#17211d}.overview-section-header .overview-order{width:26px;height:26px}.overview-section-header strong{overflow:hidden;font-size:13px;line-height:1.25;text-overflow:ellipsis;white-space:nowrap}.overview-section-items{border-top:1px solid #e1e7df}.overview-section-items .overview-exercise{padding:12px;border:0;border-radius:0;background:#fbfcf8}.overview-section-items .overview-exercise+.overview-exercise{border-top:1px solid #e8ece6}.overview-section-items .overview-exercise:active{background:#f3f7ed}.member-workout-overview.programming-card{border:0;box-shadow:none}@media(max-width:520px){.overview-section-header{padding:6px 10px}.overview-section-items .overview-exercise{padding:11px 10px}}.overview-additional-items{display:grid;gap:10px;margin-top:14px;padding:16px}.overview-detail-item{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px;border:1px solid #e1e7df;border-radius:10px;background:#fbfcf8}.overview-detail-item>div{display:grid;gap:4px}.overview-detail-item strong{font-size:13px}.overview-detail-item small{color:#6d7c72;font-size:11px}.calendar-session-chooser{display:grid;gap:8px;margin-top:12px;padding:14px;border:1px solid #d4dfc7;border-radius:12px;background:#fbfcf8}.calendar-session-chooser>button:not(.programming-button){display:flex;justify-content:space-between;padding:10px;border:1px solid #e1e7df;border-radius:8px;background:#fff;text-align:left;cursor:pointer}.calendar-session-chooser span{color:#718069;font-size:11px}.member-workout-level-actions{display:grid;gap:12px;margin-top:18px;padding-top:18px;border-top:1px solid #e1e7df}.member-workout-level-actions>section,.member-workout-level-actions>.post-session-reflection{margin:0;padding:16px;border:1px solid #e1e7df;border-radius:12px;background:#fbfcf8}.injury-report-action{display:flex;justify-content:center}.injury-report-action .programming-button{justify-content:center;text-align:center}.member-injury-report-screen{display:flex;height:calc(100dvh - env(safe-area-inset-top,0px) - var(--member-footer-clearance) - env(safe-area-inset-bottom,0px) - 24px);min-height:0;margin-top:18px;flex-direction:column;overflow:hidden}.member-injury-report-card{min-height:0;margin:0;padding:20px;overflow-y:auto;overscroll-behavior:contain;scroll-padding-bottom:24px}.member-injury-report-card>.injury-questionnaire-heading{padding-bottom:16px;border-bottom:1px solid #e1e7df}.member-injury-report-card>.programming-button{width:100%;margin-top:16px}.member-injury-report-success{display:grid;place-items:center;gap:8px;padding:48px 12px;color:#52752b;text-align:center}.member-injury-report-success p{margin:0 0 12px;color:#6d7c72;font-size:12px}.member-injury-report-success .programming-button{width:100%}.member-exercise-focus{margin-top:0}.member-focus-topbar{display:grid;grid-template-columns:42px minmax(0,1fr) 42px;align-items:center;gap:10px;margin-bottom:14px}.member-focus-topbar>span:first-of-type{overflow:hidden;color:#6d7c72;font-size:11px;font-weight:800;text-align:center;text-overflow:ellipsis;white-space:nowrap}.member-focus-card{display:flex;min-height:calc(100dvh - 172px);overflow:hidden;flex-direction:column;padding-bottom:22px;border-radius:18px;background:#f8f8f6}.is-workout-focus .member-exercise-focus .member-focus-card{min-height:calc(100dvh - env(safe-area-inset-top,0px) - env(safe-area-inset-bottom,0px) - var(--member-footer-clearance) - 18px)}.member-focus-media{position:relative;display:flex;height:170px;flex:none;align-items:center;justify-content:center;padding:24px;background:linear-gradient(145deg,#59645e,#899087);color:#fff;text-align:center}.member-focus-media:after{position:absolute;inset:0;background:linear-gradient(180deg,#181e1b1a,#181e1b61);content:""}.member-focus-media strong{position:relative;z-index:1;font-size:22px;line-height:1.1;letter-spacing:-.03em;text-shadow:0 1px 3px #0005}.member-focus-order{position:relative;z-index:2;display:flex;align-items:center;justify-content:center;gap:10px;width:-moz-max-content;width:max-content;margin:-14px auto 0;padding:7px 18px;border-radius:999px;background:#f1a261;color:#613b20;font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.member-focus-order b{padding-left:10px;border-left:1px solid #613b204d;font-size:13px}.member-set-table{margin:22px 18px 0}.member-set-head,.member-set-row{display:grid;grid-template-columns:48px minmax(0,1fr) minmax(0,1fr);align-items:center;gap:10px;text-align:center}.member-set-head{color:#4d514c;font-size:11px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.member-set-row{min-height:66px;padding:8px 10px;border-bottom:1px solid #dfe5dc;background:transparent}.member-set-row.is-complete{margin-top:8px;border-bottom:0;border-left:4px solid #18b98a;border-radius:4px;background:#d7f2e9}.member-set-row input{width:100%;min-width:0;padding:12px 8px;border:1px solid #e1e5df;border-radius:10px;background:#fff;color:#27352f;font:inherit;text-align:center}.member-set-row input:disabled{background:#edf0ec;color:#68746d}.member-focus-feedback{display:flex;align-items:center;justify-content:center;gap:6px;margin:12px 18px 0}.member-rest-button{display:flex;align-items:center;justify-content:center;gap:8px;width:calc(100% - 36px);min-height:44px;margin:18px 18px 0;padding:12px;border:0;border-radius:12px;background:#40b9d9;color:#fff;font-size:12px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;cursor:pointer}.member-rest-button.is-running{min-height:78px;background:#343a37;font-size:34px;letter-spacing:-.04em;text-transform:none}.member-exercise-nav{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:auto 18px 0;padding-top:20px}.member-exercise-nav button{display:grid;height:54px;place-items:center;border:1px solid #e1e5df;border-radius:14px;background:#fff;color:#28352e;cursor:pointer}.member-exercise-nav button:nth-child(2){background:#f0f2ed}.member-exercise-nav button:disabled{opacity:.3;cursor:not-allowed}.member-questionnaire-focus{margin-top:18px}.member-questionnaire-focus-card{min-height:calc(100dvh - 190px);overflow:visible;padding:0 18px 22px}.member-questionnaire-focus-heading{display:grid;grid-template-columns:44px minmax(0,1fr);gap:13px;margin:0 -18px;padding:22px 18px;border-bottom:1px solid #dfe5dc;background:#eef3e8}.member-questionnaire-focus-heading>span{display:grid;width:44px;height:44px;place-items:center;border-radius:13px;background:#b9ed68;color:#274033}.member-questionnaire-focus-heading small{color:#68805d;font-size:10px;font-weight:800;letter-spacing:.06em;text-transform:uppercase}.member-questionnaire-focus-heading h1{margin:4px 0 0;font-size:23px;line-height:1.08;letter-spacing:-.045em}.member-questionnaire-focus-heading p{margin:8px 0 0;color:#65736a;font-size:12px;line-height:1.45}.member-questionnaire-focus-form{display:grid;gap:15px;margin-top:18px}.member-questionnaire-focus-form>label{display:grid;gap:6px;font-size:12px;font-weight:700}.member-questionnaire-focus-form .questionnaire-section{margin:8px 0 0;padding:14px 0 5px;border-top:2px solid #d9e4d1}.member-questionnaire-complete{display:grid;place-items:center;gap:7px;margin:auto;padding:42px 18px;color:#52752b;text-align:center}.member-questionnaire-complete span{color:#6d7c72;font-size:12px}.member-questionnaire-back{width:100%;margin-top:auto}.overview-item-complete{display:grid;place-items:center;color:#5f8c2c}@media(max-width:520px){.member-hero-top{display:grid;gap:8px}.member-status-line{margin-top:0}.member-hero-action{display:grid;align-items:start}.member-hero-action .programming-button{width:100%}.member-current-workout,.member-calendar-card{padding:22px}.member-calendar-grid{gap:7px 3px}}@media(max-width:720px){.member-programming-app.is-workout-focus,.member-programming-app.is-workout-report{--member-focused-footer-clearance:90px;height:100dvh;min-height:0;overflow:hidden;padding-bottom:calc(var(--member-focused-footer-clearance) + env(safe-area-inset-bottom,0px))}.is-workout-focus .member-programming-shell,.is-workout-report .member-programming-shell{height:100%;min-width:0;min-height:0;overflow:hidden}.is-workout-focus .member-exercise-focus{display:flex;height:100%;min-width:0;min-height:0;flex-direction:column;overflow:hidden}.is-workout-focus .member-questionnaire-focus,.is-workout-report .member-injury-report-screen{display:flex;height:calc(100% - 18px);min-width:0;min-height:0;flex-direction:column;overflow:hidden}.is-workout-focus .member-focus-card,.is-workout-report .member-injury-report-card{width:100%;min-width:0;min-height:0;flex:1;overscroll-behavior-x:none}.is-workout-focus .member-exercise-focus .member-focus-card{min-height:0;overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain;scroll-padding-bottom:18px}.is-workout-focus .member-questionnaire-focus-card,.is-workout-report .member-injury-report-card{overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain;scroll-padding-bottom:22px;touch-action:pan-y}.is-workout-focus .member-questionnaire-focus-form,.is-workout-focus .member-questionnaire-focus-form>label,.is-workout-focus .questionnaire-conditional,.is-workout-focus .questionnaire-multi-options,.is-workout-report .injury-form-grid,.is-workout-report .injury-form-grid label{min-width:0;max-width:100%}.is-workout-focus .member-questionnaire-focus-form .programming-input,.is-workout-focus .questionnaire-multi-options,.is-workout-focus .member-questionnaire-focus-form .programming-button,.is-workout-report .injury-form-grid .programming-input,.is-workout-report .injury-pain-range,.is-workout-report .member-injury-report-card>.programming-button{width:100%;max-width:100%;min-width:0;box-sizing:border-box}.is-workout-focus .questionnaire-multi-options label{min-width:0;max-width:100%;overflow-wrap:anywhere}.member-programming-app.is-workout-overview{--member-overview-footer-clearance:90px;position:relative;height:100dvh;min-height:0;overflow:hidden;padding-bottom:calc(var(--member-overview-footer-clearance) + env(safe-area-inset-bottom,0px))}.is-workout-overview .member-programming-shell{height:100%;min-height:0;overflow:hidden}.is-workout-overview .member-workout-overview{display:flex;height:calc(100% - 24px);min-height:0;overflow:hidden;flex-direction:column}.is-workout-overview .member-workout-date-nav{flex:none}.is-workout-overview .member-workout-scroll-body{min-height:0;overflow-y:auto;flex:1;overscroll-behavior:contain;scroll-padding-bottom:18px}.is-workout-overview .item-kind-marker.marker-complete{width:38px;height:38px}.member-programming-app.is-dashboard{height:100dvh;min-height:0;overflow:hidden;padding-bottom:calc(82px + env(safe-area-inset-bottom,0px))}.is-dashboard .member-programming-shell,.is-dashboard .member-dashboard{height:100%;min-height:0}.is-dashboard .member-dashboard{display:grid;grid-template-rows:auto minmax(0,1fr)}.is-dashboard .member-programming-header{padding-block:clamp(8px,1.8dvh,18px)}.is-dashboard .member-brand-lockup img{width:clamp(86px,13dvh,130px);max-height:clamp(34px,6dvh,62px)}.is-dashboard .member-greeting{gap:clamp(2px,.5dvh,5px);margin-top:clamp(5px,1dvh,12px)}.is-dashboard .member-greeting strong{font-size:clamp(13px,2dvh,16px)}.is-dashboard .member-greeting span{font-size:clamp(8px,1.2dvh,10px)}.is-dashboard .member-dashboard-content{display:grid;grid-template-rows:auto minmax(0,1fr);gap:clamp(7px,1.4dvh,16px);min-height:0;padding-top:clamp(7px,1.4dvh,16px)}.is-dashboard .member-current-workout,.is-dashboard .member-dashboard-state,.is-dashboard .member-calendar-card{margin-top:0}.is-dashboard .member-current-workout{padding:clamp(11px,1.8dvh,20px)}.is-dashboard .member-hero-top{gap:clamp(3px,.7dvh,8px)}.is-dashboard .member-hero-top h1{margin-top:clamp(3px,.7dvh,8px);font-size:clamp(19px,3.3dvh,30px);line-height:1.02}.is-dashboard .member-status-line{font-size:clamp(9px,1.3dvh,11px)}.is-dashboard .member-hero-action{display:grid;gap:clamp(5px,.9dvh,10px);margin-top:clamp(7px,1.3dvh,15px)}.is-dashboard .member-hero-action p{font-size:clamp(9px,1.25dvh,11px);line-height:1.3}.is-dashboard .member-hero-action .programming-button{width:100%;min-height:clamp(34px,4.8dvh,42px);padding-block:clamp(6px,1dvh,10px)}.is-dashboard .member-dashboard-state{padding:clamp(10px,1.6dvh,18px)}.is-dashboard .member-calendar-card{position:relative;display:grid;grid-template-rows:auto auto minmax(0,1fr);min-height:0;padding:clamp(8px,1.4dvh,18px)}.is-dashboard .member-calendar-card>h2{margin:0;font-size:clamp(15px,2.2dvh,20px);line-height:1.1}.is-dashboard .calendar-month-nav{margin-top:clamp(3px,.7dvh,7px);font-size:clamp(10px,1.4dvh,12px)}.is-dashboard .calendar-month-arrow{width:clamp(24px,3.6dvh,28px);height:clamp(24px,3.6dvh,28px)}.is-dashboard .member-calendar-grid{grid-template-rows:auto repeat(6,minmax(0,1fr));gap:clamp(1px,.5dvh,5px) 3px;min-height:0;margin-top:clamp(4px,.9dvh,10px)}.is-dashboard .member-calendar-grid>span{padding:0;font-size:clamp(9px,1.25dvh,11px)}.is-dashboard .member-calendar-grid button{min-height:0;padding:0;font-size:clamp(11px,1.65dvh,14px)}.is-dashboard .member-calendar-grid button.complete:after,.is-dashboard .member-calendar-grid button.pending:after,.is-dashboard .member-calendar-grid button.progress:after{bottom:clamp(1px,.4dvh,4px);width:clamp(4px,.7dvh,7px);height:clamp(4px,.7dvh,7px)}.is-dashboard .calendar-session-chooser{position:absolute;z-index:3;inset:clamp(8px,1.4dvh,18px);overflow:auto;margin:0;box-shadow:0 10px 30px #1d2e2433}.is-dashboard .member-footer{bottom:calc(8px + env(safe-area-inset-bottom,0px));min-height:clamp(58px,8dvh,66px);padding-block:6px}.is-dashboard .member-footer button{min-height:clamp(42px,6dvh,48px)}.is-dashboard .member-footer-dashboard{margin-top:clamp(-25px,-3dvh,-18px)}.is-dashboard .member-footer-dashboard>span{width:clamp(46px,6.5dvh,52px);height:clamp(46px,6.5dvh,52px)}}.member-brand-lockup img.member-brand-banner{width:min(150px,45vw);height:auto;max-height:38px;filter:none;-o-object-fit:contain;object-fit:contain}@media(max-width:420px){.is-workout-report .injury-form-grid{grid-template-columns:minmax(0,1fr)}.is-workout-report .injury-field-wide{grid-column:auto}}.member-workout-date-nav button.member-date-label-button{width:100%;padding:0 10px;font-size:14px;font-weight:800}.member-programming-app .member-workout-date-nav button.member-date-label-button,.member-programming-app .member-workout-date-nav strong{font-weight:500}.member-programming-app .member-workout-overview .overview-exercise strong{font-weight:600}.member-workout-date-nav button.member-date-label-button:hover,.member-workout-date-nav button.member-date-label-button:focus-visible{border-color:#93bd4e;background:#f4fae9;outline:none}.exercise-saved-notes{display:grid;gap:9px;min-width:0;margin:6px 0;padding:14px;border:1px solid #dce5d8;border-radius:12px;background:#fbfcf8}.exercise-saved-notes>strong,.exercise-history-notes>strong{color:#263a31;font-size:12px}.exercise-saved-notes>article{padding:10px;border:1px solid #e1e8dd;border-radius:9px;background:#fff}.exercise-saved-notes small,.exercise-history-notes small{color:#6f7f75;font-size:10px}.exercise-saved-notes p,.exercise-history-notes p{margin:6px 0 0;color:#263a31;font-size:12px;line-height:1.5;white-space:pre-wrap;overflow-wrap:anywhere}.exercise-saved-reply{margin-top:10px;padding:9px;border-radius:8px;background:#edf5e5}.exercise-action-screen-body>label{color:#263a31;font-size:12px;font-weight:700}.exercise-history-notes{grid-column:2;display:grid;gap:9px;min-width:0;padding:14px;border:1px solid #dce5d8;border-radius:12px;background:#f5f9ee}.exercise-history-notes>strong{display:flex;align-items:center;gap:6px}.exercise-history-notes>div+div{padding-top:9px;border-top:1px solid #dce5d8}.exercise-detail-actions{display:grid;grid-template-columns:repeat(auto-fit,minmax(80px,1fr));gap:8px;padding:18px 14px 10px}.exercise-detail-actions button{display:flex;min-height:48px;align-items:center;justify-content:center;gap:5px;border:1px solid #e2e4de;border-radius:12px;background:#fff;color:#38443e;cursor:pointer;font-size:9px;font-weight:800;letter-spacing:.06em;text-transform:uppercase}.exercise-detail-actions button svg{color:#b36d45}.exercise-detail-actions button.is-selected{border-color:#9fc75c;background:#f0f8df;color:#263a31}.exercise-action-panel{display:grid;gap:12px;margin:0 14px 8px;padding:15px;border:1px solid #d7e4ca;border-radius:14px;background:#f7fbf1}.exercise-action-panel>div:first-child{display:grid;gap:4px}.exercise-action-panel strong{color:#263a31;font-size:14px;line-height:1.2}.exercise-action-panel p{margin:0;color:#6f7f75;font-size:11px;line-height:1.45}.exercise-action-panel textarea{box-sizing:border-box;width:100%;min-height:74px;padding:10px;resize:vertical;border:1px solid #dce5d8;border-radius:10px;background:#fff;color:#263a31;font:12px var(--font-sans,sans-serif)}.exercise-action-panel-buttons{display:grid;grid-template-columns:1fr 1fr;gap:8px}.exercise-action-panel button{min-height:38px;padding:8px 10px;border:1px solid #d4dfcb;border-radius:9px;background:#fff;color:#425249;font-size:10px;font-weight:800;cursor:pointer}.exercise-action-panel button.warning-action{border-color:#e8b58d;background:#fff5ec;color:#9a542e}.exercise-action-panel button.save-action{border-color:#a7d15f;background:#b9ed68;color:#263a31}.exercise-action-panel button:disabled{opacity:.45;cursor:not-allowed}.history-panel{gap:8px}.history-row{display:flex;justify-content:space-between;gap:12px;padding:9px 0;border-top:1px solid #e0ead8;color:#718078;font-size:10px}.history-row b{color:#34473c;font-size:10px;text-align:right}.member-exercise-opted-out{display:flex;align-items:center;gap:10px;margin:0 18px 4px;padding:12px;border:1px solid #e8b58d;border-radius:11px;background:#fff5ec;color:#9a542e}.member-exercise-opted-out>span{display:grid;gap:3px}.member-exercise-opted-out strong{font-size:12px}.member-exercise-opted-out small{color:#7c695d;font-size:10px}@media(max-width:380px){.exercise-detail-actions{gap:5px;padding-inline:10px}.exercise-detail-actions button{min-height:44px;font-size:8px}.exercise-action-panel{margin-inline:10px}.history-row{display:grid;gap:4px}.history-row b{text-align:left}}.member-exercise-history-card{padding-bottom:18px;background:#fff}.exercise-history-topbar{display:grid;grid-template-columns:42px minmax(0,1fr) 42px;align-items:center;gap:10px;padding:14px 16px 10px}.exercise-history-topbar button{display:grid;width:42px;height:42px;place-items:center;border:0;border-radius:12px;background:transparent;color:#26322d;cursor:pointer}.exercise-history-topbar>strong{overflow:hidden;font-size:14px;text-align:center;text-overflow:ellipsis;white-space:nowrap}.exercise-history-heading{padding:10px 22px 18px}.exercise-history-heading h1{margin:0;font-size:30px;font-weight:500;letter-spacing:-.045em}.exercise-history-heading p{margin:16px 0 0;color:#455149;font-size:15px}.exercise-history-list{display:grid;gap:16px;min-height:0;padding:0 18px 18px;overflow-y:auto}.exercise-history-entry{display:grid;grid-template-columns:58px minmax(0,1fr);align-items:center;gap:13px}.exercise-history-date{display:grid;color:#354039;line-height:.9;text-align:center}.exercise-history-date strong{font-size:24px}.exercise-history-date b{font-size:16px}.exercise-history-date span{margin-top:4px;font-size:10px}.exercise-history-date small{margin-top:8px;color:#707c74;font-size:10px}.exercise-history-table,.exercise-history-opt-out,.exercise-history-summary{min-width:0;padding:22px 18px;border-radius:18px;background:#fbfcfa;box-shadow:0 5px 20px #263a3108}.exercise-history-table{display:grid;gap:15px}.exercise-history-row{display:grid;grid-template-columns:74px repeat(var(--history-set-count),minmax(22px,1fr));align-items:center;gap:7px;color:#313a35;font-size:12px;text-align:center}.exercise-history-row strong{text-align:left;text-transform:uppercase}.exercise-history-opt-out{display:flex;align-items:center;gap:10px;color:#a45e35}.exercise-history-opt-out>span{display:grid;gap:4px}.exercise-history-opt-out small{color:#736f69;font-size:10px}.exercise-history-summary{color:#66736b;font-size:12px}.member-footer{bottom:max(2px,env(safe-area-inset-bottom,0px));grid-template-columns:1fr 1fr 1.05fr 1fr 1fr;width:min(calc(100% - 32px),420px);padding:8px 10px 7px;background:#fbfcf8f5;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.member-footer-dashboard.is-active>span{box-shadow:0 5px 12px #50702a38,0 0 0 2px #628b2a}.member-footer-dashboard:focus-visible{outline:3px solid #608c25;outline-offset:2px}.member-journal{padding-top:0}.member-journal-topbar{margin-bottom:8px}.member-programming-app .member-journal{min-height:0}.profile-link-button>svg,.profile-journal-icon{grid-column:2;grid-row:1 / 3;justify-self:end;color:#718078}.profile-journal-icon{position:relative;display:grid;place-items:center}.member-exercise-focus{margin-top:18px}.member-set-table.complete-only-targets .member-set-head,.member-set-table.complete-only-targets .member-set-row{grid-template-columns:64px minmax(0,1fr)}.member-exercise-target{margin:18px 18px -12px;color:#34473c;font-size:12px;font-weight:700}.member-set-table.complete-only-targets .member-set-row span{font-size:12px;font-weight:700;color:#34473c}.member-complete-only-button{display:flex;align-items:center;justify-content:center;gap:9px;min-height:48px;margin:18px 18px 4px;padding:10px 18px;border:2px solid #61872e;border-radius:12px;background:transparent;color:#462;font:800 14px var(--font-sans,sans-serif);cursor:pointer}.member-complete-only-button.is-complete{border-color:#5b8c25;background:#65a52e;color:#fff}.member-complete-only-button:disabled:not(.is-complete){opacity:.55;cursor:wait}.member-complete-only-button:focus-visible{outline:3px solid #f0a35b;outline-offset:2px}.member-metrics .metric-switcher{display:flex;gap:4px;width:-moz-max-content;width:max-content;max-width:100%;margin:18px 0 0;padding:4px;border-radius:10px;background:#eef3e9}.member-metrics .metric-switcher button{min-width:56px;padding:9px 13px;border:0;border-radius:7px;background:transparent;color:#64766b;font-size:11px;font-weight:800;cursor:pointer}.member-metrics .metric-switcher button.is-selected{background:#fff;color:#314a27;box-shadow:0 2px 5px #2c432419}.member-metrics .metric-switcher button:focus-visible,.member-session-finish button:focus-visible,.metric-rating button:focus-visible{outline:2px solid #608f30;outline-offset:2px}.member-metrics .metric-range{margin-top:9px}.member-metrics .metric-context{margin:18px 0 12px;color:#53665b;font-size:11px}.member-metrics .metric-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);gap:9px}.member-metrics .metric-tile{display:grid;align-content:start;gap:6px;min-width:0;min-height:108px;padding:14px;border:1px solid #e2e9df;border-radius:13px;background:#fbfcf8}.member-metrics .metric-tile-wide{grid-column:1 / -1;min-height:124px}.member-metrics .metric-tile span{color:#68766d;font-size:11px;font-weight:700}.member-metrics .metric-tile strong{color:#263a31;font-size:clamp(19px,5vw,25px);letter-spacing:-.05em;overflow-wrap:anywhere}.member-metrics .metric-tile small{color:#77867c;font-size:10px;line-height:1.4}.member-metrics .metric-bar{height:7px;margin-top:8px;overflow:hidden;border-radius:99px;background:#e2eadb}.member-metrics .metric-bar i{display:block;height:100%;border-radius:inherit;background:#9cdb27}.member-metrics .insight-note{margin-top:13px;padding:13px;border-radius:10px;background:#eef5e7;color:#425b3a;font-size:11px;line-height:1.5}.metric-rating,.member-session-finish{display:grid;gap:10px;margin-top:16px;padding:16px;border:1px solid #dce5d8;border-radius:12px;background:#fbfcf8}.metric-rating label,.member-session-finish label{font-size:12px;font-weight:700}.metric-rating>div,.member-intensity-actions{display:flex;flex-wrap:wrap;gap:8px}.metric-rating input,.member-intensity-actions input{width:100px;min-width:0;padding:9px;border:1px solid #dce5d8;border-radius:8px;font:inherit}.metric-rating button{padding:9px 12px;border:1px solid #b9d484;border-radius:8px;background:#eef6dd;color:#2a472e;font-size:11px;font-weight:700;cursor:pointer}.metric-rating button:disabled{opacity:.5;cursor:not-allowed}.metric-rating small,.member-session-finish small{color:#63786a;font-size:11px}.member-session-finish>.programming-button{justify-content:center}.is-workout-focus .member-exercise-focus .member-focus-card{min-height:calc(100dvh - env(safe-area-inset-top,0px) - env(safe-area-inset-bottom,0px) - var(--member-footer-clearance) - 36px)}.member-exercise-action-card{background:#fff}.exercise-action-screen-body{display:grid;gap:12px;padding:28px 24px}.exercise-action-screen-body h1{margin:0;font-size:28px;letter-spacing:-.05em}.exercise-action-screen-body p{margin:0;color:#6f7f75;font-size:12px;line-height:1.55}.exercise-action-screen-body textarea{box-sizing:border-box;width:100%;min-height:110px;padding:12px;resize:vertical;border:1px solid #dce5d8;border-radius:10px;background:#fff;color:#263a31;font:12px var(--font-sans,sans-serif)}.exercise-action-screen-icon{display:grid;width:48px;height:48px;place-items:center;border-radius:14px;background:#eaf4d8;color:#52752b}.exercise-action-screen-icon.warning{background:#fff0e4;color:#a45e35}.exercise-action-screen-buttons{display:grid;grid-template-columns:1fr 1fr;gap:9px}.exercise-action-screen-body button{min-height:44px;padding:10px 12px;border:1px solid #d4dfcb;border-radius:10px;background:#fff;color:#425249;font-weight:800;cursor:pointer}.exercise-action-screen-body .warning-action{border-color:#e8b58d;background:#fff5ec;color:#9a542e}.exercise-action-screen-body .save-action{border-color:#a7d15f;background:#b9ed68;color:#263a31}.exercise-action-screen-body button:disabled{opacity:.45;cursor:not-allowed}@media(max-width:380px){.exercise-history-list{padding-inline:12px}.exercise-history-entry{grid-template-columns:48px minmax(0,1fr);gap:8px}.exercise-history-table{padding:18px 12px}.exercise-history-row{grid-template-columns:58px repeat(var(--history-set-count),minmax(18px,1fr));gap:4px;font-size:10px}}.exercise-action-screen-body .exercise-saved-notes p{white-space:pre-wrap;overflow-wrap:anywhere}.member-focus-media-button{width:100%;border:0;cursor:pointer;font:inherit}.member-focus-media-button img,.member-focus-video-preview{position:absolute;inset:0;width:100%;height:100%;-o-object-fit:cover;object-fit:cover}.member-focus-media-button:focus-visible{outline:3px solid #f0a35b;outline-offset:-4px}.member-focus-media-caption{position:relative;z-index:1;display:grid;justify-items:center;gap:10px}.member-focus-media-caption strong{position:static}.member-focus-media small{position:relative;z-index:1;display:block;margin-top:10px;font-size:11px}.member-focus-media:not(.member-focus-media-button):has(small){flex-direction:column}.member-video-play{display:inline-flex;align-items:center;gap:7px;padding:8px 13px;border-radius:99px;background:#fff;color:#22392e;font-size:11px;font-weight:800}.member-video-backdrop{position:fixed;z-index:1000;inset:0;display:grid;place-items:center;padding:16px;background:#101a16e8}.member-video-dialog{width:min(100%,780px);max-height:calc(100dvh - 32px);overflow:auto;padding:12px;border-radius:16px;background:#17231e;color:#fff;box-shadow:0 24px 90px #0008}.member-video-dialog-top{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:2px 0 12px 6px}.member-video-dialog-top strong{font-size:15px;line-height:1.3}.member-video-dialog-top button{display:grid;width:42px;height:42px;flex:none;place-items:center;border:1px solid #ffffff70;border-radius:9px;background:#ffffff18;color:#fff;cursor:pointer}.member-video-dialog-top button:focus-visible{outline:3px solid #f0a35b}.member-video-dialog iframe,.member-video-player{display:block;width:100%;aspect-ratio:16/9;border:0;border-radius:8px;background:#080d0b}.member-video-dialog p{margin:10px 5px 3px;color:#dce6df;font-size:11px}.member-set-table.bodyweight-targets .member-set-head,.member-set-table.bodyweight-targets .member-set-row{grid-template-columns:64px minmax(0,1fr)}.member-set-row input.suggested-load::-moz-placeholder{color:#8d9c93;opacity:1}.member-set-row input.suggested-load::placeholder{color:#8d9c93;opacity:1}.member-quick-fill{display:grid;justify-items:center;gap:9px;margin:19px 18px 4px}.member-quick-fill button{width:min(100%,260px);min-height:47px;padding:10px 18px;border:1px solid #b6c5b8;border-radius:99px;background:#fff;color:#263a31;font-size:14px;font-weight:800;cursor:pointer}.member-quick-fill button:disabled{opacity:.6;cursor:wait}.member-quick-fill button:focus-visible{outline:3px solid #f0a35b;outline-offset:2px}.member-quick-fill small{color:#69776e;font-size:11px;text-align:center}.member-progress .progress-range{display:flex;gap:4px;width:-moz-max-content;width:max-content;max-width:100%;margin:18px 0 16px;padding:4px;border-radius:10px;background:#eef3e9}.member-progress .progress-range button{padding:9px 13px;border:0;border-radius:7px;background:transparent;color:#64766b;font-size:11px;font-weight:800;cursor:pointer}.member-progress .progress-range button.is-selected{background:#fff;color:#314a27;box-shadow:0 2px 5px #2c432419}.member-progress .lift-progress-card{padding:15px;border:1px solid #e2e9df;border-radius:13px;background:#fbfcf8}.member-progress .lift-progress-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.member-progress .lift-progress-top>div{display:grid;gap:6px;min-width:0}.member-progress .lift-progress-top span{overflow-wrap:anywhere}.member-progress .lift-progress-top strong{color:#263a31;font-size:22px;letter-spacing:-.04em}.member-progress .lift-progress-top strong small{font-size:14px;letter-spacing:normal}.member-progress .progress-change{display:grid;gap:2px;flex:none;padding:5px 7px;border-radius:7px;background:#eaf6d7;color:#4d7620;font-size:10px;font-weight:800}.member-progress .progress-change small{font-size:9px}.member-progress .progress-change.is-negative{background:#f5eee7;color:#885c39}.member-progress .progress-latest,.member-progress .progress-note{margin:12px 0 0;color:#68766d;font-size:11px}.member-progress .progress-chart-scroll{overflow-x:auto;padding-bottom:3px}.member-progress .progress-chart{display:flex;align-items:end;gap:8px;height:92px;margin-top:18px;padding:0 5px;border-bottom:1px solid #dfe8da}.member-progress .progress-chart i{flex:1;min-width:12px;min-height:2px;border-radius:5px 5px 0 0;background:#b9ed68}.member-progress .progress-chart i.is-latest{background:#82bb20}.member-progress .progress-chart-labels{display:flex;gap:8px;margin-top:7px;padding:0 5px;color:#78857b;font:600 9px DM Mono,monospace;text-align:center}.member-progress .progress-chart-labels span{flex:1;min-width:12px;white-space:nowrap}.member-progress .progress-list{display:grid;gap:9px;margin-top:12px}.member-progress .progress-list button{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;padding:12px 13px;border:1px solid #e5ebe3;border-radius:10px;background:#fff;color:#354a3c;text-align:left;cursor:pointer}.member-progress .progress-list button span{min-width:0;overflow-wrap:anywhere}.member-progress .progress-list strong{flex:none;font-size:12px}.member-progress .progress-list small{color:#66766a;font-size:11px}.member-progress button:focus-visible{outline:2px solid #608f30;outline-offset:2px}.member-programming-app .member-workout-heading h1{font-size:clamp(16px,4.6vw,21px);line-height:1.2}.member-programming-app .member-footer-dashboard{align-content:end}.member-programming-app .member-footer-dashboard>span{box-sizing:border-box;box-shadow:0 5px 12px #50702a38,0 0 0 2px #628b2a}.member-programming-app:is(.is-workout-overview,.is-workout-focus,.is-workout-report){box-sizing:border-box;height:100dvh;min-height:0;overflow:hidden;padding-bottom:var(--member-content-clearance)}.member-programming-app:is(.is-workout-overview,.is-workout-focus,.is-workout-report) .member-programming-shell{height:100%;min-height:0;overflow:hidden}.member-programming-app.is-workout-overview .member-workout-overview{display:flex;height:calc(100% - 24px);min-height:0;overflow:hidden;flex-direction:column}.member-programming-app.is-workout-overview .member-workout-date-nav{flex:none}.member-programming-app.is-workout-overview .member-workout-scroll-body{min-height:0;flex:1;overflow-y:auto;overscroll-behavior:contain}.member-programming-app.is-workout-focus .member-exercise-focus{display:flex;height:calc(100% - 18px);min-height:0;margin-top:18px;overflow:hidden;flex-direction:column}.member-programming-app.is-workout-focus .member-exercise-focus .member-focus-card{min-height:0;flex:1;overflow-x:hidden;overflow-y:auto;overscroll-behavior:contain}.member-programming-app.is-workout-focus .member-questionnaire-focus,.member-programming-app.is-workout-report .member-injury-report-screen{display:flex;height:calc(100% - 18px);min-height:0;overflow:hidden;flex-direction:column}.member-programming-app.is-workout-focus .member-questionnaire-focus-card,.member-programming-app.is-workout-report .member-injury-report-card{min-height:0;flex:1;overflow-y:auto;overscroll-behavior:contain}:is(.member-programming-app,.staff-programming.is-program) .exercise-detail-actions{gap:5px;padding:9px 14px 4px}:is(.member-programming-app,.staff-programming.is-program) .exercise-detail-actions button{position:relative;isolation:isolate;min-height:44px;gap:4px;border:0;background:transparent;color:#637068;font-size:10px;font-weight:600;letter-spacing:.015em}:is(.member-programming-app,.staff-programming.is-program) .exercise-detail-actions button:before{position:absolute;z-index:-1;inset:5px 1px;border:1px solid #e2e4de;border-radius:9px;background:#fff;content:""}:is(.member-programming-app,.staff-programming.is-program) .exercise-detail-actions button.is-selected:before{border-color:#9fc75c;background:#f0f8df}:is(.member-programming-app,.staff-programming.is-program) .exercise-detail-actions button svg{width:14px;height:14px}:is(.member-programming-app,.staff-programming.is-program) .exercise-detail-actions button:focus-visible,:is(.member-programming-app,.staff-programming.is-program) .member-exercise-nav button:focus-visible{outline:2px solid #608c25;outline-offset:-2px}:is(.member-programming-app,.staff-programming.is-program) .member-set-table{margin-top:12px}:is(.member-programming-app,.staff-programming.is-program) .member-set-row{min-height:52px;padding-block:5px}:is(.member-programming-app,.staff-programming.is-program) .member-set-row input{height:40px;padding:4px 8px;font-size:16px}:is(.member-programming-app,.staff-programming.is-program) .member-exercise-focus .member-focus-card{padding-bottom:5px}:is(.member-programming-app,.staff-programming.is-program) .member-exercise-nav{padding-top:7px}:is(.member-programming-app,.staff-programming.is-program) .member-exercise-nav button{position:relative;isolation:isolate;height:44px;border:0;background:transparent}:is(.member-programming-app,.staff-programming.is-program) .member-exercise-nav button:before{position:absolute;z-index:-1;inset:5px 0;border:1px solid #e1e5df;border-radius:10px;background:#fff;content:""}:is(.member-programming-app,.staff-programming.is-program) .member-exercise-nav button:nth-child(2):before{background:#f0f2ed}:is(.member-programming-app,.staff-programming.is-program) .member-exercise-nav button svg{width:20px;height:20px}.testing-page{display:grid;gap:14px}.testing-intro{display:flex;align-items:center;gap:14px;padding:17px 19px;border-left:4px solid var(--gb-lime)}.testing-intro-mark{width:42px;height:42px;display:grid;place-items:center;flex:none;border-radius:10px;background:#edf6dc;color:#577b20}.testing-intro h2{margin:0 0 4px;font-size:16px;letter-spacing:-.035em}.testing-intro p,.testing-section-heading p,.testing-review-head p{margin:0;color:var(--gb-muted);font-size:12px;line-height:1.5}.testing-workspace-link{display:inline-flex;align-items:center;gap:4px;margin-top:8px;color:#526b32;font-size:12px;font-weight:600;text-decoration:underline;text-underline-offset:3px}.testing-counts{display:flex;gap:16px;margin-left:auto;color:var(--gb-muted);font-size:11px;white-space:nowrap}.testing-counts span{display:grid;gap:3px;text-align:center}.testing-counts b{color:var(--gb-ink);font-size:19px}.testing-tabs{display:flex;gap:6px;border-bottom:1px solid var(--gb-line)}.testing-tabs button{padding:11px 15px;border:0;border-bottom:3px solid transparent;background:transparent;color:var(--gb-muted);font:700 12px var(--font-sans);cursor:pointer}.testing-tabs button.active{border-color:var(--gb-lime);color:var(--gb-ink)}.testing-tabs button:focus-visible,.testing-page button:focus-visible,.testing-page a:focus-visible{outline:2px solid #83ad39;outline-offset:2px}.testing-panel{display:grid;gap:14px}.testing-section-heading{display:flex;align-items:center;justify-content:space-between;gap:14px}.testing-section-heading h2,.testing-section-heading h3{margin:0 0 4px;font-size:18px;letter-spacing:-.045em}.testing-section-heading h3{font-size:15px}.testing-section-heading h4{margin:0;font-size:13px}.testing-library-actions{display:flex;gap:7px;align-items:center}.testing-filters{display:grid;grid-template-columns:minmax(220px,2fr) repeat(3,minmax(120px,1fr));gap:8px}.testing-search{position:relative;display:block;min-width:0}.testing-search>svg{position:absolute;top:11px;left:11px;color:#87968a}.testing-search .programming-input{padding-left:34px}.testing-test-grid,.testing-battery-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.testing-test-card,.testing-battery-card{min-width:0;padding:15px}.testing-card-top{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}.testing-test-card h3,.testing-battery-card h3{margin:4px 0 7px;font-size:15px;letter-spacing:-.035em}.testing-test-card p,.testing-battery-card p{margin:0;color:var(--gb-muted);font-size:12px;line-height:1.5}.testing-category{color:var(--gb-orange);font-size:10px;font-weight:800;letter-spacing:.07em;text-transform:uppercase}.testing-detail-line{margin-top:10px;color:#526157;font-size:11px;line-height:1.5}.testing-tags{display:flex;flex-wrap:wrap;gap:5px;margin-top:8px}.testing-tags span{padding:4px 7px;border-radius:5px;background:#edf3e8;color:#53664d;font-size:10px}.testing-card-actions{display:flex;gap:7px;justify-content:flex-end;margin-top:12px;padding-top:10px;border-top:1px solid #e8ede5}.testing-examples{display:flex;align-items:center;gap:8px;flex-wrap:wrap;padding:13px 15px}.testing-examples>div{margin-right:auto}.testing-examples strong{font-size:12px}.testing-examples p{margin:3px 0 0;color:var(--gb-muted);font-size:11px}.testing-editor{padding:17px;margin-bottom:2px}.testing-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:13px 0}.testing-form-grid label,.testing-direction{display:grid;gap:5px;color:#4d5e52;font-size:11px;font-weight:700}.testing-form-grid label small{font-weight:500}.testing-battery-builder{display:grid;grid-template-columns:minmax(230px,.85fr) minmax(270px,1.15fr);gap:13px;margin-top:14px}.testing-library-drop,.testing-battery-sequence{min-width:0;padding:12px;border:1px solid var(--gb-line);border-radius:9px;background:#f8faf6}.testing-library-drop h4,.testing-battery-sequence h4{display:flex;align-items:baseline;justify-content:space-between;margin:0 0 9px;font-size:12px}.testing-library-drop h4 small,.testing-battery-sequence h4 small{color:var(--gb-muted);font-size:10px;font-weight:500}.testing-library-pick{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:8px 0;border-top:1px solid #e8ede5}.testing-library-pick>span{display:grid;gap:3px;min-width:0}.testing-library-pick strong{font-size:11px}.testing-library-pick small{color:var(--gb-muted);font-size:10px}.testing-library-pick .programming-button{padding:7px;font-size:10px}.testing-sequence-row{display:flex;align-items:center;gap:5px;min-height:42px;border-top:1px solid #e8ede5;color:#708071}.testing-sequence-row>strong{flex:1;min-width:0;overflow:hidden;color:var(--gb-ink);font-size:11px;text-overflow:ellipsis;white-space:nowrap}.testing-sequence-row>svg{cursor:grab}.testing-sequence-row .programming-icon-button{padding:5px}.testing-drop-hint{padding:18px 8px;color:var(--gb-muted);font-size:11px;text-align:center}.testing-editor-actions{display:flex;justify-content:flex-end;gap:7px;margin-top:14px;padding-top:12px;border-top:1px solid #e8ede5}.testing-battery-card{display:grid;gap:7px}.testing-battery-card ol{margin:3px 0 0;padding-left:19px;color:#526157;font-size:11px;line-height:1.8}.testing-day-fields{grid-template-columns:repeat(4,minmax(0,1fr))}.testing-athlete-picker{margin-top:15px}.testing-athlete-picker>.testing-section-heading{margin-bottom:10px}.testing-athlete-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;max-height:280px;overflow:auto;margin-top:8px;padding:2px}.testing-athlete-option{display:flex;align-items:center;gap:9px;min-width:0;padding:9px;border:1px solid var(--gb-line);border-radius:7px;background:#fff;cursor:pointer}.testing-athlete-option.selected{border-color:#a2c66d;background:#f1f8e5}.testing-athlete-option input{accent-color:#6d9c26}.testing-athlete-option>span{display:grid;min-width:0;gap:3px}.testing-athlete-option strong{font-size:11px}.testing-athlete-option small{overflow:hidden;color:var(--gb-muted);font-size:10px;text-overflow:ellipsis;white-space:nowrap}.testing-day-layout{display:grid;grid-template-columns:minmax(220px,.7fr) minmax(0,1.7fr);gap:12px;align-items:start}.testing-day-list{display:grid;gap:6px}.testing-day-card{display:grid;width:100%;gap:5px;padding:12px;text-align:left;color:var(--gb-ink);cursor:pointer}.testing-day-card.selected{border-color:#9fc36a;background:#f1f8e5}.testing-day-card strong{font-size:13px}.testing-day-card small{color:var(--gb-muted);font-size:10px}.testing-day-detail{min-width:0;min-height:210px;padding:15px}.testing-empty-detail{display:grid;place-items:center;gap:8px;min-height:175px;color:var(--gb-muted);text-align:center}.testing-empty-detail strong{color:var(--gb-ink);font-size:13px}.testing-empty-detail span{font-size:11px}.testing-day-detail>.testing-section-heading h3{margin:4px 0}.testing-assignment-list{display:grid;gap:4px;margin:12px 0}.testing-assignment-row{display:flex;align-items:center;gap:9px;width:100%;padding:9px 10px;border:1px solid transparent;border-radius:7px;background:#f5f8f2;color:var(--gb-ink);text-align:left;cursor:pointer}.testing-assignment-row.selected{border-color:#a2c66d;background:#eff7e2}.testing-assignment-row>span:first-child{display:grid;flex:1;gap:3px}.testing-assignment-row strong{font-size:11px}.testing-assignment-row small{color:var(--gb-muted);font-size:10px}.testing-status{padding:4px 7px;border-radius:5px;background:#edf1ed;color:#58645b;font-size:9px;font-weight:800;white-space:nowrap}.testing-status.status-approved{background:#e8f5db;color:#4d771e}.testing-status.status-submitted,.testing-status.status-in_review{background:#fff1d9;color:#9b681e}.testing-status.status-returned{background:#fff0ed;color:#a33f32}.testing-review{margin-top:14px;padding-top:13px;border-top:1px solid var(--gb-line)}.testing-review-head{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}.testing-review-head h3{margin:0 0 4px;font-size:15px}.testing-assignment-tests,.testing-results,.testing-review-actions,.testing-audit{margin-top:15px;padding-top:12px;border-top:1px solid #e8ede5}.testing-assignment-tests .testing-section-heading,.testing-results .testing-section-heading{margin-bottom:8px}.testing-section-heading h4{margin:0 0 3px;font-size:13px}.testing-section-heading p{font-size:10px}.testing-assigned-test{display:flex;align-items:center;gap:4px;padding:4px 0;border-top:1px solid #eef1eb}.testing-assigned-test>strong{flex:1;font-size:11px}.testing-order-index{width:20px;color:var(--gb-muted);font-size:10px}.testing-assigned-test .programming-icon-button{padding:5px}.testing-add-assignment{display:grid;gap:5px;margin-top:8px;color:var(--gb-muted);font-size:10px;font-weight:700}.testing-result-test{min-width:0;margin:8px 0 0;padding:9px;border:1px solid #e5ebe2;border-radius:7px}.testing-result-test legend{padding:0 5px;font-size:11px;font-weight:800}.testing-attempt-row{display:grid;grid-template-columns:75px repeat(auto-fit,minmax(110px,1fr));gap:8px;align-items:end;padding:5px 0}.testing-attempt-row>span{padding-bottom:9px;color:var(--gb-muted);font-size:10px;font-weight:700}.testing-attempt-row label{display:grid;gap:4px;color:#526157;font-size:10px;font-weight:600}.testing-attempt-row .programming-input{padding:8px}.testing-result-actions,.testing-action-buttons,.testing-reopen{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:7px;margin-top:10px}.testing-review-actions>div:first-child h4,.testing-audit h4{margin:0 0 4px;font-size:13px}.testing-review-actions>div:first-child p{margin:0;color:var(--gb-muted);font-size:10px}.testing-review-actions>label{display:grid;gap:5px;margin-top:9px;color:#526157;font-size:10px;font-weight:700}.testing-reopen{display:grid;grid-template-columns:minmax(0,1fr) auto}.testing-audit>div{display:flex;gap:9px;padding:7px 0;border-top:1px solid #eef1eb;font-size:10px}.testing-audit>div strong{min-width:90px}.testing-audit>div span{color:var(--gb-muted)}.testing-modal-backdrop{position:fixed;z-index:100;inset:0;display:grid;place-items:center;padding:22px;background:#18221b7a}.testing-modal{width:min(850px,100%);max-height:min(90vh,900px);overflow:auto;padding:19px}.testing-modal>.testing-section-heading{margin-bottom:13px}.testing-modal .testing-form-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.testing-modal .testing-form-grid label:last-child{grid-column:span 2}.testing-modal .testing-form-grid label small{color:var(--gb-muted);font-size:10px}.testing-editor-error{margin:8px 0}.testing-category-modal{width:min(650px,100%)}.testing-category-add,.testing-category-rename{display:flex;align-items:end;gap:8px}.testing-category-add{margin:14px 0}.testing-category-add label{display:grid;flex:1;gap:5px;color:#4d5e52;font-size:11px;font-weight:700}.testing-category-list{display:grid;max-height:48vh;overflow:auto;border-top:1px solid #e8ede5}.testing-category-row{display:flex;align-items:center;gap:7px;min-height:54px;padding:8px 2px;border-bottom:1px solid #e8ede5}.testing-category-row>span{display:grid;flex:1;gap:3px}.testing-category-row strong{font-size:12px}.testing-category-row small,.testing-category-status{color:var(--gb-muted);font-size:10px}.testing-category-row.archived{opacity:.78}.testing-category-rename{flex:1}.testing-category-rename .programming-input{flex:1;min-width:0}.testing-category-status{padding:12px 0}.testing-fields-heading{display:flex;justify-content:space-between;align-items:center;margin:15px 0 8px}.testing-fields-heading h3{margin:0 0 3px;font-size:13px}.testing-fields-heading p{margin:0;color:var(--gb-muted);font-size:10px}.testing-field-row{display:flex;align-items:end;gap:7px;flex-wrap:wrap;padding:9px 0;border-top:1px solid #e8ede5}.testing-field-row>label:not(.testing-checkbox-label){display:grid;flex:1 1 95px;gap:4px;min-width:72px;color:#526157;font-size:9px;font-weight:700}.testing-field-row .programming-input{padding:8px;font-size:11px}.testing-checkbox-label{display:flex;align-items:center;gap:4px;padding-bottom:8px;color:#526157;font-size:9px;white-space:nowrap}.testing-checkbox-label input{accent-color:#6d9c26}.testing-direction{max-width:250px;margin-top:11px}.testing-page .form-error{display:flex;align-items:center;justify-content:space-between;gap:10px}.testing-error-actions{display:flex;flex:none;gap:6px}.testing-locked-note{margin-right:auto;color:#765b28;font-size:10px}.testing-hidden-toggle{display:flex;align-items:center;gap:7px;width:-moz-max-content;width:max-content;color:var(--gb-muted);font-size:11px;font-weight:700}.testing-hidden-toggle input{accent-color:#6d9c26}.testing-review-help{margin:8px 0 0;color:var(--gb-muted);font-size:11px}.testing-audit-entry{display:grid;gap:5px}.testing-audit-summary{display:flex;gap:9px}.testing-audit-entry>p{margin:0;color:#4d5e52}.testing-audit-entry details{min-width:0;margin:2px 0 5px 99px}.testing-audit-entry summary{color:#526157;font-size:10px;font-weight:700;cursor:pointer}.testing-audit-entry details section{margin-top:8px}.testing-audit-entry details section>b{font-size:10px}.testing-audit-entry pre{max-height:220px;overflow:auto;margin:4px 0 0;padding:9px;border-radius:6px;background:#f1f4ee;color:#26332a;font-size:10px;white-space:pre-wrap;overflow-wrap:anywhere}@media(max-width:900px){.testing-day-fields,.testing-filters{grid-template-columns:repeat(2,minmax(0,1fr))}.testing-search{grid-column:1/-1}}@media(max-width:650px){.testing-intro{align-items:flex-start;flex-wrap:wrap}.testing-counts{width:100%;justify-content:space-around;margin:4px 0 0}.testing-test-grid,.testing-battery-grid,.testing-day-layout,.testing-battery-builder,.testing-athlete-list,.testing-form-grid,.testing-modal .testing-form-grid{grid-template-columns:1fr}.testing-modal .testing-form-grid label:last-child{grid-column:auto}.testing-filters,.testing-day-fields{grid-template-columns:1fr 1fr}.testing-section-heading{align-items:flex-start}.testing-section-heading>.programming-button{white-space:nowrap}.testing-attempt-row{grid-template-columns:65px repeat(auto-fit,minmax(95px,1fr))}.testing-reopen{grid-template-columns:1fr}.testing-modal-backdrop{padding:8px}.testing-modal{max-height:95vh;padding:14px}.testing-library-actions{flex-wrap:wrap;justify-content:flex-end}.testing-category-add{align-items:stretch;flex-direction:column}.testing-category-rename{flex-wrap:wrap}.testing-category-rename .programming-input{flex-basis:100%}}@media(max-width:430px){.testing-filters,.testing-day-fields{grid-template-columns:1fr}.testing-search{grid-column:auto}.testing-section-heading{flex-direction:column}.testing-examples{align-items:flex-start}.testing-counts{font-size:10px}.testing-library-actions{justify-content:flex-start}}.staff-programming{--ink:#1b2420;--muted:#728078;--paper:#f3f5ef;--panel:#fbfcf8;--line:#dce5d8;--lime:#b9ed68;--forest:#263a31;--orange:#e9a16a;min-height:100dvh;background:var(--paper);color:var(--ink);font-family:var(--font-sans,"Plus Jakarta Sans",sans-serif);padding-bottom:86px}.staff-programming button,.staff-programming input,.staff-programming textarea{font:inherit}.staff-programming button,.staff-programming a{touch-action:manipulation}.sp-topbar{position:sticky;top:0;z-index:3;display:grid;grid-template-columns:36px 1fr 36px;align-items:center;height:58px;padding:0 14px;background:var(--forest);color:#f8faf4}.sp-wordmark{color:#fff;text-decoration:none;font-weight:800;font-size:13px;letter-spacing:.06em;text-align:center}.sp-wordmark span{color:#b9ed68;font:500 9px var(--font-mono,"DM Mono",monospace)}.sp-back,.sp-top-alert{display:grid;place-items:center;border:0;background:transparent;color:inherit}.sp-main{width:min(100%,680px);margin:auto;padding:20px 16px 30px}.sp-page-head{display:flex;align-items:flex-start;justify-content:space-between;gap:14px;margin:10px 0 20px}.sp-page-head h1,.sp-chooser h1{margin:4px 0 7px;font-size:clamp(28px,8vw,42px);line-height:1;letter-spacing:-.065em}.sp-eyebrow{margin:0;color:#b26d37;font:500 10px var(--font-mono,"DM Mono",monospace);letter-spacing:.12em;text-transform:uppercase}.sp-detail,.sp-lede{margin:0;color:var(--muted);font-size:12px;line-height:1.5}.sp-count{display:grid;place-items:center;min-width:28px;height:28px;border-radius:9px;background:#e4f4c5;color:#59782a;font:500 12px var(--font-mono,"DM Mono",monospace)}.sp-search{display:flex;align-items:center;gap:10px;padding:0 13px;border:1px solid var(--line);border-radius:11px;background:#fff;color:#829087}.sp-search input{width:100%;height:47px;border:0;outline:0;background:transparent;color:var(--ink);font-size:13px}.sp-client-list,.sp-inbox,.sp-alert-list{display:grid;margin-top:14px}.sp-client-row{display:grid;grid-template-columns:1fr 42px;align-items:center;border-top:1px solid var(--line)}.sp-client-main,.sp-profile-button{display:flex;align-items:center;gap:11px;min-width:0;border:0;background:transparent;color:var(--ink);text-align:left;cursor:pointer}.sp-client-main{padding:13px 0}.sp-client-main>span:nth-child(2),.sp-inbox-row>span:nth-child(2),.sp-alert>span:nth-child(2){display:grid;gap:3px;min-width:0;flex:1}.sp-client-main strong,.sp-inbox-row strong,.sp-alert strong{font-size:13px}.sp-client-main small,.sp-inbox-row small,.sp-alert small{overflow:hidden;color:var(--muted);font-size:10px;text-overflow:ellipsis;white-space:nowrap}.sp-profile-button{justify-content:center;color:#809087}.sp-avatar{display:grid;flex:none;width:34px;height:34px;place-items:center;border-radius:10px;background:#dfeacb;color:#54742a;font:800 11px var(--font-mono,"DM Mono",monospace)}.sp-avatar.large{width:48px;height:48px;border-radius:14px}.sp-button{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:10px 12px;border:1px solid var(--line);border-radius:8px;background:transparent;color:var(--ink);font-size:11px;font-weight:700;text-decoration:none;cursor:pointer}.sp-button.primary,.sp-product-card.primary{border-color:var(--lime);background:var(--lime);color:var(--ink)}.sp-text-link{color:#5d842a;font-size:11px;font-weight:700}.sp-chooser{padding:10vh 4px 0}.sp-mark{display:grid;width:52px;height:52px;place-items:center;border-radius:17px;background:var(--lime);color:var(--forest);margin-bottom:30px}.sp-chooser h1{font-size:clamp(40px,13vw,70px);max-width:560px}.sp-chooser .sp-lede{max-width:390px;margin-bottom:28px;font-size:14px}.sp-product-card{display:flex;align-items:center;justify-content:space-between;width:100%;margin-top:10px;padding:18px;border:1px solid var(--line);border-radius:14px;background:var(--panel);color:var(--ink);text-align:left;cursor:pointer;transition:transform .18s,background .18s}.sp-product-card:hover{transform:translateY(-2px)}.sp-product-card span{display:grid;gap:4px}.sp-product-card strong{font-size:15px}.sp-product-card small{color:var(--muted);font-size:11px}.sp-footnote{margin-top:42px;color:#8b988f;font:500 9px var(--font-mono,"DM Mono",monospace);letter-spacing:.06em;text-transform:uppercase}.sp-nav{position:fixed;z-index:5;right:0;bottom:0;left:0;display:grid;grid-template-columns:repeat(5,1fr);padding:8px 8px calc(8px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:#fbfcf8}.sp-nav button{display:grid;place-items:center;gap:4px;padding:7px 2px;border:0;background:transparent;color:#8a978f;font-size:9px;cursor:pointer}.sp-nav button.selected{color:var(--forest);font-weight:800}.sp-nav button.selected svg{color:#628b2a}.sp-program{padding-top:3px}.sp-program-head{display:grid;grid-template-columns:1fr auto;gap:8px;align-items:center}.sp-inline-back{grid-column:1/-1;display:flex;align-items:center;gap:4px;color:var(--muted);font-size:11px;text-decoration:none}.sp-program-head h1{margin:0;font-size:26px;letter-spacing:-.06em}.sp-program-head .large{grid-row:2}.sp-program-head h1{grid-column:1}.sp-date-button{grid-column:1/-1;display:flex;align-items:center;gap:7px;justify-content:center;margin-top:9px;padding:12px;border:1px solid var(--line);border-radius:10px;background:#fff;color:var(--ink);font-size:11px;font-weight:700}.sp-context-grid{display:grid;gap:10px}.sp-context-card{padding:15px;border:1px solid var(--line);border-radius:12px;background:var(--panel)}.sp-context-card h3{display:flex;align-items:center;gap:7px;margin:0 0 10px;font-size:12px}.sp-context-card p{margin:6px 0;color:var(--muted);font-size:11px;line-height:1.45}.sp-calendar-header{display:flex;align-items:center;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--line);font-size:12px}.sp-calendar-header button{border:0;background:transparent;color:var(--muted)}.sp-event-list{display:grid;margin-top:13px}.sp-event{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--line)}.sp-event span:nth-child(2){display:grid;gap:4px}.sp-event strong{font-size:12px}.sp-event small{color:var(--muted);font-size:10px}.sp-event-dot{width:9px;height:9px;border-radius:50%;background:#8bb844}.sp-event-dot.competition{background:#e79a5d}.sp-event-dot.reminder{background:#6ab5c2}.sp-inbox-row,.sp-alert{display:flex;align-items:center;gap:11px;width:100%;padding:13px 0;border:0;border-top:1px solid var(--line);background:transparent;text-align:left;color:var(--ink);cursor:pointer}.sp-inbox-row em{font:500 8px var(--font-mono,"DM Mono",monospace);color:#b36b37;white-space:nowrap}.sp-inbox-row em.resolved{color:#5a8b2a}.sp-thread{display:grid;gap:10px}.sp-message{padding:14px;border-radius:11px;background:#fff;border:1px solid var(--line)}.sp-message.reply{margin-left:18px;background:#eaf4d8}.sp-message small{color:var(--muted);font:500 9px var(--font-mono,"DM Mono",monospace)}.sp-message p{margin:8px 0 0;font-size:12px;line-height:1.5}.sp-reply{display:grid;gap:8px;margin-top:8px}.sp-reply textarea{min-height:90px;padding:11px;border:1px solid var(--line);border-radius:10px;resize:vertical}.sp-alert-icon{display:grid;place-items:center;width:34px;height:34px;border-radius:10px;background:#fff0df;color:#b26d37}.sp-profile-card{padding:22px;border-radius:14px;background:var(--forest);color:#f8faf4}.sp-profile-card h2{margin:13px 0 3px;font-size:22px}.sp-profile-card p{margin:0;color:#b7c8bd;font-size:11px}.sp-settings-list{display:grid;gap:8px;margin-top:12px}.sp-settings-list>div,.sp-settings-list>a{display:flex;align-items:center;gap:11px;padding:14px;border:1px solid var(--line);border-radius:11px;background:var(--panel);color:var(--ink);text-decoration:none}.sp-settings-list span{display:grid;gap:4px;flex:1;font-size:12px}.sp-settings-list small{color:var(--muted);font-size:10px}.sp-signout{margin-top:20px;padding:12px;border:1px solid #e7b6ac;border-radius:9px;background:transparent;color:#a34d3e;font-size:11px;font-weight:700}.sp-empty{display:grid;place-items:center;gap:7px;padding:38px 16px;border:1px dashed #c7d5c1;border-radius:12px;color:#7b8a81;text-align:center}.sp-empty strong{color:var(--ink);font-size:12px}.sp-empty span{font-size:11px;line-height:1.45}.sp-skeletons{display:grid;gap:8px;margin-top:14px}.sp-skeletons i{display:block;height:54px;border-radius:10px;background:linear-gradient(100deg,#e2eadc 30%,#f6f8f2,#e2eadc 60%);background-size:200% 100%;animation:sp-shimmer 1.3s infinite}@keyframes sp-shimmer{to{background-position:-200% 0}}@media(min-width:700px){.sp-main{padding:42px 26px}.sp-nav{left:50%;width:680px;transform:translate(-50%);border:1px solid var(--line);border-bottom:0;border-radius:16px 16px 0 0}.sp-context-grid{grid-template-columns:1fr 1fr}.sp-chooser{padding-top:15vh}}.sp-journal-summary{display:grid;grid-template-columns:auto 1fr;align-items:baseline;gap:3px 9px;margin:0 0 13px;padding:13px 15px;border:1px solid #d7e3c9;border-radius:11px;background:#edf5e2;color:#304936}.sp-journal-summary strong{grid-row:span 2;color:#496d2c;font:700 24px/1 var(--font-mono, "DM Mono", monospace)}.sp-journal-summary span{font-size:12px;font-weight:750}.sp-journal-summary small{color:#70826c;font-size:10px}.sp-journal-inbox{margin-top:0}.sp-journal-row{gap:10px;min-height:68px}.sp-journal-row.has-unread .sp-journal-row-copy strong{color:#253c2d;font-weight:800}.sp-journal-row-copy{display:grid;flex:1;gap:4px;min-width:0}.sp-unread-count{display:inline-grid;flex:none;min-width:22px;height:22px;place-items:center;padding:0 6px;border-radius:999px;background:#dcecbf;color:#3f6127;font:700 10px/1 var(--font-mono, "DM Mono", monospace)}.sp-journal-row em{flex:none}.sp-journal-thread{max-width:720px}.sp-journal-thread .sp-message{overflow-wrap:anywhere}.sp-journal-thread .sp-message.member-reply{margin-left:0;margin-right:18px;background:#fff}.sp-reply label{color:#52645a;font-size:11px;font-weight:750}.sp-reply textarea{width:100%;background:#fbfcf8;color:#1b2420;font-size:13px;line-height:1.5}.sp-reply textarea:focus-visible,.sp-journal-thread button:focus-visible,.sp-journal-row:focus-visible{outline:3px solid #7a9e4b;outline-offset:2px}.sp-journal-updates,.sp-journal-read-error{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 13px;border:1px solid #cfdfb6;border-radius:10px;background:#edf5e2;color:#385332;font-size:11px;line-height:1.4}.sp-journal-updates button,.sp-journal-read-error button{flex:none;padding:7px 9px;border:1px solid #9cb67a;border-radius:7px;background:#f8fbf2;color:#3d5b30;font:inherit;font-weight:750;cursor:pointer}.sp-journal-read-error{align-items:flex-start;border-color:#e2b8a7;background:#fff2eb;color:#854733}.sp-journal-read-error button{border-color:#d7a18b;background:#fffaf7;color:#854733}.sp-journal-status{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:4px;padding-top:12px;border-top:1px solid #dce5d8}.sp-journal-status-pill{color:#a35f30;font:600 10px var(--font-mono, "DM Mono", monospace)}.sp-journal-status-pill.resolved{color:#5a842e}@media(max-width:420px){.sp-journal-row{gap:8px}.sp-journal-row em{max-width:72px;overflow:hidden;text-overflow:ellipsis;font-size:7px}.sp-journal-updates,.sp-journal-read-error{align-items:flex-start}}.staff-programming .sp-page-head-compact{align-items:center;margin:0 0 12px}.staff-programming .sp-page-head-compact>div{min-width:0}.staff-programming .sp-page-head-compact h1{margin:0}.staff-programming .sp-page-head-compact>.sp-button,.staff-programming .sp-page-head-compact>.sp-count{flex-shrink:0}.staff-programming .sp-page-head-compact+.sp-inbox,.staff-programming .sp-page-head-compact+.sp-alert-list{margin-top:0}.staff-programming .sp-calendar-header button{display:grid;place-items:center;width:36px;height:36px;cursor:pointer}.staff-programming .sp-topbar{box-sizing:border-box;top:0;height:calc(58px + env(safe-area-inset-top,0px));padding:env(safe-area-inset-top,0px) 14px 0}.sp-competition-form{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px;padding:14px;border:1px solid var(--line);border-radius:12px;background:#fff}.sp-competition-form label{display:grid;gap:5px;color:var(--muted);font-size:10px;font-weight:700}.sp-competition-form input,.sp-competition-form select{min-width:0;padding:10px;border:1px solid var(--line);border-radius:8px;background:#fff;color:var(--ink)}.sp-competition-form .sp-button,.sp-competition-form .form-error{grid-column:1 / -1}.sp-event{display:grid;grid-template-columns:10px minmax(0,1fr) auto;color:var(--ink);text-decoration:none}.sp-event-actions{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:5px}.sp-event-actions button{display:flex;align-items:center;gap:3px;padding:6px;border:1px solid var(--line);border-radius:7px;background:#fff;color:var(--ink);font-size:9px}@media(max-width:480px){.sp-competition-form{grid-template-columns:1fr}.sp-competition-form label,.sp-competition-form .sp-button{grid-column:1}.sp-event{grid-template-columns:10px minmax(0,1fr)}.sp-event-actions{grid-column:2;justify-content:flex-start}}.staff-programming{padding-bottom:calc(126px + env(safe-area-inset-bottom,0px))}.staff-programming .sp-nav{position:fixed;z-index:5;right:auto;bottom:calc(14px + env(safe-area-inset-bottom,0px));left:50%;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));align-items:end;box-sizing:border-box;width:min(calc(100% - 24px),520px);min-height:66px;padding:8px 8px 7px;transform:translate(-50%);border:1px solid var(--line);border-radius:22px;background:var(--panel);box-shadow:0 12px 28px #1d2e2429}.staff-programming .sp-nav a{position:relative;display:grid;place-items:center;align-content:end;gap:4px;min-width:0;min-height:48px;padding:5px 1px;border-radius:12px;color:#728078;font:500 9px var(--font-sans, sans-serif);letter-spacing:.02em;text-decoration:none;text-transform:uppercase;touch-action:manipulation}.staff-programming .sp-top-alert{position:relative}.sp-alert-badge,.sp-nav-alert-badge{display:grid;min-width:15px;height:15px;place-items:center;box-sizing:border-box;padding:0 3px;border:1px solid var(--forest);border-radius:999px;background:var(--lime);color:var(--forest);font:800 8px var(--font-mono, monospace);line-height:1}.sp-alert-badge{position:absolute;top:0;right:-3px}.sp-nav-alert-badge{position:absolute;top:1px;right:calc(50% - 17px)}.staff-programming .sp-nav a:hover,.staff-programming .sp-nav a.selected{color:var(--forest)}.staff-programming .sp-nav a.selected{font-weight:800}.staff-programming .sp-nav a.selected:not(.sp-nav-clients) svg{color:#628b2a}.staff-programming .sp-nav a:focus-visible{outline:3px solid #608c25;outline-offset:2px}.staff-programming .sp-nav .sp-nav-clients{position:relative;margin-top:-25px;color:var(--forest)}.sp-nav-client-icon{display:grid;box-sizing:border-box;width:52px;height:52px;place-items:center;border:4px solid var(--panel);border-radius:50%;background:var(--lime);box-shadow:0 5px 12px #50702a38}.staff-programming .sp-nav .sp-nav-clients.selected .sp-nav-client-icon{box-shadow:0 5px 12px #50702a38,0 0 0 2px #628b2a}@media(max-width:340px){.staff-programming .sp-nav{width:calc(100% - 16px);padding-inline:4px}.staff-programming .sp-nav a{font-size:8px}}.staff-programming.is-clients-home{box-sizing:border-box;height:100dvh;min-height:0;padding-bottom:0;overflow:hidden}.staff-programming .sp-select-client{position:fixed;z-index:6;right:0;bottom:calc(106px + env(safe-area-inset-bottom,0px));left:0;box-sizing:border-box;width:min(calc(100% - 48px),480px);min-height:54px;margin:0 auto;border:0;border-radius:13px;background:#353b37;box-shadow:0 8px 22px #1d2e2426;color:#fff;font-size:15px;font-weight:700;cursor:pointer}.staff-programming .sp-select-client:hover{background:var(--forest)}.staff-programming .sp-select-client:focus-visible,.staff-programming .sp-picker button:focus-visible,.staff-programming .sp-picker input:focus-visible{outline:3px solid #709d34;outline-offset:2px}.sp-picker{position:fixed;z-index:30;inset:0;box-sizing:border-box;display:flex;height:100dvh;padding:env(safe-area-inset-top,0px) env(safe-area-inset-right,0px) env(safe-area-inset-bottom,0px) env(safe-area-inset-left,0px);flex-direction:column;overflow:hidden;background:#fff;color:var(--ink)}.sp-picker-head{display:grid;grid-template-columns:48px minmax(0,1fr) 48px;align-items:center;min-height:60px;margin:0 16px;border-bottom:1px solid var(--line)}.sp-picker-head h1{margin:0;font-size:19px;font-weight:500;text-align:center}.staff-programming .sp-picker-close{display:grid;width:44px;height:44px;place-items:center;border:0;border-radius:9px;background:transparent;color:#6c7871;cursor:pointer}.sp-picker-search{padding:12px 18px}.sp-picker-search .sp-search{background:#f5f6f4}.sp-picker-search .sp-search input{font-size:16px}.sp-picker-list{min-height:0;padding:0 18px 20px;flex:1;overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch}.sp-picker-list .sp-client-row{grid-template-columns:minmax(0,1fr) 44px;border-top:0;border-bottom:1px solid #edf0eb}.sp-picker-list .sp-client-main{box-sizing:border-box;width:100%;min-height:64px;padding:10px 0}.sp-picker-list .sp-client-main strong{font-size:16px;line-height:1.3;overflow-wrap:anywhere}.sp-picker-list .sp-avatar{width:42px;height:42px;border-radius:50%;font-size:12px}.sp-picker-list .sp-profile-button{box-sizing:border-box;width:44px;min-height:48px;padding:0}@media(min-width:700px){.sp-picker{right:50%;left:50%;width:min(100%,680px);transform:translate(-50%);border-inline:1px solid var(--line)}}.sp-client-profile-head{margin:10px 0 24px}.sp-client-profile-head h1{margin:0 0 8px;font-size:clamp(28px,8vw,42px);line-height:1.08;letter-spacing:-.055em;overflow-wrap:anywhere}.sp-client-profile-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}.sp-client-profile-actions .sp-button{min-height:44px;box-sizing:border-box;padding:10px 14px;text-align:center}.staff-programming.is-program{display:flex;box-sizing:border-box;height:100dvh;min-height:0;flex-direction:column;overflow:hidden;padding-bottom:0}.staff-programming.is-program .sp-program-topbar{z-index:8;flex:none;grid-template-columns:44px minmax(0,1fr) 44px;gap:8px}.sp-program-topbar button{display:grid;width:44px;min-height:44px;place-items:center;padding:0;border:0;background:transparent;color:inherit;cursor:pointer}.sp-program-topbar .sp-program-date{width:100%;min-width:0;font-size:15px;font-weight:600;white-space:nowrap}.sp-program-client-bar{position:sticky;z-index:7;top:calc(58px + env(safe-area-inset-top,0px));flex:none;padding:0 max(16px,env(safe-area-inset-right,0px)) 0 max(16px,env(safe-area-inset-left,0px));background:#fff}.sp-program-client-bar button{display:flex;box-sizing:border-box;width:min(100%,648px);min-height:52px;align-items:center;justify-content:space-between;gap:12px;margin:0 auto;padding:0 2px;border:0;border-bottom:3px solid #153e32;background:transparent;color:var(--ink);text-align:left;font-size:16px;font-weight:700;cursor:pointer}.sp-program-client-bar button span{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.sp-program-client-bar button svg{flex:none;color:#52752b}.is-program .sp-program-main{box-sizing:border-box;min-height:0;flex:1;overflow:hidden;padding:12px 16px calc(80px + env(safe-area-inset-bottom,0px))}.is-program .sp-program{height:100%;min-height:0;padding-top:0}.is-program .member-workout-overview{display:flex;box-sizing:border-box;height:100%;min-height:0;margin-top:0;overflow:hidden;flex-direction:column;padding:14px 18px 18px}.is-program .member-workout-scroll-body{min-height:0;flex:1;overflow-y:auto;overscroll-behavior:contain;scroll-padding-bottom:18px;-webkit-overflow-scrolling:touch}.staff-programming.is-program .member-workout-scroll-body,.staff-programming.is-program .member-exercise-focus .member-focus-card{scrollbar-width:none}.staff-programming.is-program .member-workout-scroll-body::-webkit-scrollbar,.staff-programming.is-program .member-exercise-focus .member-focus-card::-webkit-scrollbar{display:none;width:0}.is-program .member-workout-overview .overview-exercise strong{font-weight:600}.is-program .member-exercise-focus{display:flex;height:100%;min-height:0;margin-top:0;flex-direction:column}.is-program .member-exercise-focus .member-focus-card{box-sizing:border-box;width:100%;min-height:0;flex:1;overflow-x:hidden;overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch}.is-program .member-questionnaire-focus{display:flex;height:100%;min-height:0;margin-top:0;flex-direction:column}.is-program .member-questionnaire-focus-card{min-height:0;flex:1;overflow-y:auto;overscroll-behavior:contain}.is-program .member-workout-content{height:100%;overflow-y:auto;overscroll-behavior:contain}.is-program .member-workout-heading{position:relative;min-width:0;padding:6px 4px 14px}.is-program .member-workout-heading h1{min-width:0;overflow:hidden;font-size:clamp(16px,4.6vw,21px);line-height:1.2;text-overflow:ellipsis;white-space:nowrap}.is-program .member-workout-heading h1 button{display:block;width:100%;padding:0;overflow:hidden;border:0;background:transparent;color:inherit;font:inherit;letter-spacing:inherit;text-align:left;text-overflow:ellipsis;white-space:nowrap;cursor:pointer}.is-program .staff-workout-full-title{position:absolute;z-index:4;top:32px;right:0;left:0;padding:12px;border:1px solid #dce5d8;border-radius:9px;background:#fff;box-shadow:0 8px 22px #1d2e2426;font-size:14px;line-height:1.4;overflow-wrap:anywhere}.is-program .sp-program-topbar button:focus-visible,.is-program .sp-program-client-bar button:focus-visible,.is-program .member-workout-heading h1 button:focus-visible{outline:3px solid #b9ed68;outline-offset:-3px}
